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FREE 30-day refund/replacement
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Availability:
In Stock.
Arrives
Nov 3 – Nov 4
At a glance
- Condition
- New
- Color
- BLACK&BLUE
- Size
- 32.9"x22.4"x36.6"
- Weight
- 18.2 lb
- Material
- Metal
- Item Type Name
- Deep Squat Machine
- Tension Supported
- 300 lb
- In the box
- base frame tuberear leg tubevertical tube framebackrest framefloor matfoam tubebone‑shaped foam and cylindrical foam
- Warranty
- 1 Year
Features 5
- Multi-Types Fitness: The NEWBULIG squat machine features adjustable resistance, 2 height settings and 5 length adjustments as comprehensive workout equipment offering personalized fitness equipment configuration for all users
- Professional Guarantee: This adjustable deep squat machine enables targeted glutes and abs training with stable performance, serving as effective exercise equipment for both beginners and experienced home gym enthusiasts
- All in One Design: Beyond the 3-dimensional adjustability, the glute workout equipment includes foam padding and easy assembly squat, sit up and push-up with the 5.9 in high handles, transforming any space into a functional home gym
- Consideration & Stability: Made of steel with a capacity of 300 lbs, the 2 height, 5 length adjustment system ensures proper form alignment. An anti-slip base makes this reliable home gym equipment safe for daily workout sessions
- Space Saving Design: With compact dimensions of 32.9'' x 22.4'', the NEWBULIG all in one workout equipment fits small spaces while providing professional fitness performance. It can be stored in the corners of offices, living rooms, and home gyms
Description
At NEWBULIG, we build what keeps life moving—at home, outdoors, and everywhere in between. From smart appliances and rugged outdoor gear to pet essentials and reliable tools, every product is designed to work harder, so you don’t have to. Just durable, intuitive gear built for real people and real days. NEWBULIG, Engineered to Move You.
Specs 13
| Item Weight | 18.2 pounds |
|---|---|
| Brand | NEWBULIG |
| Color | BLACK&BLUE |
| Material | Metal |
| Product Dimensions | 32.87"D x 22.44"W x 33.07"H |
| Brand Name | NEWBULIG |
| Global Trade Identification Number | 28 |
| Item Type Name | Deep Squat Machine |
| Manufacturer | NEWBULIG |
| Tension Supported | 300 lbs |
| Item Dimensions D x W x H | 32.87"D x 22.44"W x 33.07"H |
| Maximum Weight Recommendation | 300 pounds |
| Material Type | Metal |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Nov 3 – Nov 4
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Sturdy, Adjustable Squat Machine for Home Workouts
I ordered the NEWBULIG Deep Squat Machine to add more lower-body and core exercises to my home workout routine, and overall I've been pleased with its performance. Assembly was straightforward, and the included instructions made it easy to put together in a reasonable amount of time. One of my favorite features is the adjustability. The multiple length and height settings allow different users to customize the machine for their body size and fitness level. The adjustable resistance also helps make workouts more challenging as strength improves. The steel frame feels sturdy and stable during use, and I appreciate the anti-slip base, which helps keep the machine in place while exercising. The foam padding provides decent comfort, especially during longer workout sessions. Besides squats, I like that it can also be used for sit-ups and push-ups, making it a versatile piece of equipment for a small home gym. Another advantage is its compact footprint. It doesn't take up much space and can easily be stored in a corner when not in use. As for durability, the frame appears well-built and capable of handling regular use. The welds and metal components feel solid, and after multiple workout sessions, I've noticed no wobbling, bending, or loosening of the main structure. Time will tell how it holds up long-term, but my initial impression is that it's designed to withstand consistent home workouts. Overall, this is a good option for anyone looking for an affordable, space-saving squat machine that targets the glutes, legs, and core while offering several exercise variations. It's especially useful for people who want effective home workouts without investing in larger gym equipment.
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Reviewed in the United States on June 24, 2026 by Sheila Karroute
NEWBULIG Deep Squat Machine to be used as a sissy squat machine instead
I was not sure what to expect from this deep squat machine but I knew it would take up little space so I decided to order it. Squats are one of, if not the most important exercise you can do for overall longevity depending on the fitness expert you talk to. The other ones they say are either deadlifts or bench press. I personally believe squats are the most important because they develop both the legs and the glutes allowing you to maintain mobility as you age. The frame is made of thick metal and should last forever so I was impressed by that when assembling this machine. The assembly was easy and took all of maybe 10 minutes. The spring used is also rather impressive. Having padded handles at the back of the machine for pushups was a nice touch since they are comfortable and this turns this machine into one that can be used for more than one purpose which is always nice. Although this is made of metal it is not too heavy so moving it around is easy and I think with the right wall mount bracket combination of your own (none is included) should allow for it to be hung up when not in use to help save space. The foam rollers are just okay but they are what I would expect at this price and they get the job done. Originally I was going to give this only a two star rating but changed my mind when I found a better use for this machine. The reason for my initial plans of a poor rating of this machine is because it is designed to be for deep squats and although its great that it has an easy to use dial to lock in different height variations to accommodate many body types, the part you sit on is need of a complete redesign. This machine is designed for someone who is not young and fit like the listing shows but instead for someone who is either going thru rehab or is simply elderly and has lost mobility. You are not going to get significant improvement if at all in my opinion with this machine if using it as designed. This is because the seated portion is not a flat bench instead it is rollers made to assist your glutes in gliding up and down but they roll to easily so you cannot stay seated as they roll. Instead the spring simply takes the rollers from a mostly seated (flat) position to an automatic upward one and your body cannot stay on it since you are forced to roll towards the front of this machine instead staying in place. Perhaps a flat padded seat instead of rollers would work better or maybe some sort of lap belt could be added to secure you in place as this bends into an upward position. I did however find that if you do not attach the spring mechanism and the height adjustable rollers you can use this for sissy squats (see my second to last picture). Do not let the name sissy squats fool you they are a great finisher on leg day. This works for sissy squats because your feet will stay firmly planted on the thick metal plate and the foam rollers are in perfect position to hold your feet and thighs. This allows you to bend up and down as if you were getting up out of a chair. For safety I would recommend adding a piece of foam over the post that you will not be using to hold the plastic rollers with. This foam could be easily attached with black duct tape so it blends in with the rest of this machine. I simply added one piece of tape to the foam so you could clearly see where to attach the foam (see second to last picture). To make this aesthetically pleasing you should cover all of the foam in black duck tape which I did after taking the photos. So originally this was going to get a two star rating from me for being poorly designed for the purpose it is marketed to be used for, but I changed my mind because I found a really good use for it with an entirely different exercise. So If you want a lightweight easy to move sissy squat machine this is what you should by.
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Reviewed in the United States on May 1, 2026 by Tony
Cool product instructions need a physics degree to understand
This thing is super cool! Assembly was.. well I'm not a stupid person but these instructions!! ABSOLUTELY MADDENING! I could not make heads or tails of them. I was going to give up honestly then I saw there was a QR code so I scanned that and thankfully there was a video.. Is the video great No! It doesn't even tell you what screws to use where but if you look and stare closely enough and pause the video just right you can make it out. Hahahah it's an absolute mess! So I did remove a star for that. But once you actually are putting it together it is fairly quick and easily assembled. Mine was missing the wrench but thankfully I had a mini one from some other kits I'd gotten rencently. .it doesn't really show you how to use it either so that's also why I gave it 4 stars I just had to test it out.. which is risky. BUT WHICH BRINGS ME TO AN AMAZING POINT ITS STURDY VERY STURDY! IM WELL OVER 220+ LBS AND IT HOLDS ME NO PROBLEM! Which was pretty amazing. I had a pretty bad quad injury last year exercise related and have honestly been afraid to do squats or workout again. This makes me feel like I can try again. It does pinch the inner thighs a bit if you have meatier legs. Oh also It doesn't fold up or anything so it does need a dedicated space to put it in. Overall it is a cool item. You can use to help do squats it also has pushup bars on the bottom so multi purpose
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Reviewed in the United States on May 2, 2026 by Me
Needs Some Adjustment, No Use Instructions.
NEWBULIG's "Deep Squat Machine for Women, Home Gym Fitness Squat Machine Adjustable Resistance Exercise Equipment, Glutes & Core Workout Equipment, 300 lbs Capacity," does work. As a woman who needs to work on her weight, I can feel the burn while using it. Problem: there is a sharp edged spot right between the legs as you sit to do your squat. If you aren't careful, you could scratch yourself. Recommendation: save some of the foam from the packing and duct tape it over the sharp corners. I honestly don't know what the designer of this machine was thinking, but I am not about to trust my female parts or my legs around it. As for the pushup feature, that is pretty good, but getting on it is laughable, and getting off it is worse. Note that your boobs WILL be squished against the rollers. A cushion or pillow may help. Putting this thing together was somewhat challenging, but I managed to do it. The parts are pretty solid, and as for my fear of the spring popping off of the machine making a sqeeky noise, neither happened. I like the fact that this is a smaller machine, and fits right next to my bed, out of the way. It's light enough to pick up with one hand and move anywhere you intend to work out....like right in front of the TV, or near the radio/CD player. I will be using it, because my hips are in need of stronger glutes. As an older woman, I'm pleased and frustrated with this equipment all at once. We'll see how it goes. Worth the price? Not unless you get a deep discount coupon. Just because it's made of heavier metal does not mean it should be so expensive.
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Reviewed in the United States on August 13, 2026 by Mandyvoll
Excellent for getting back in shape
I am so pleased with this squat machine! I’ve always wished I could have a home gym, but we live in a small home. This can be folded to save space when not in use. It was easy to put together and the quality is excellent. Especially for the price! I am out of shape. I have been in shape before, but this is perfect for me right now. I’m getting up there in age and my knees hurt with normal squats. This really helps reduce the pressure on my knees dramatically. The resistance level is what I need, and I get “the burn” from reps. I also think this is perfect for my teen boys to start a fitness routine. The rollers definitely help you complete the squats, so a very advanced fitness buff may find that too accommodating. But I think for most people like me who just want to get moving they will like this. Five stars! ⭐️⭐️⭐️⭐️⭐️
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Reviewed in the United States on June 1, 2026 by LB
Great deal!
I’ve really been enjoying this squat machine so far! It’s surprisingly sturdy and feels very secure while using it, even during deeper squats and longer workouts. I like that the resistance is adjustable, which makes it easy to increase intensity as you get stronger or keep it lower for beginners. It gives a great workout for glutes, legs, and core without taking up the amount of space that large gym equipment usually does. The machine was also easier to put together than I expected, and the compact design works well for home workouts. I definitely feel the burn after using it, especially in my glutes and thighs. Great option for anyone wanting to stay active at home and focus on lower body strength! I truly am very impressed by this and what all it does for the price. I do wish it had come with a manual on how to use it, but thankfully I was able to find it online.
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Reviewed in the United States on May 14, 2026 by Anna Stowe
Great squat machine
This squat machine is a nice size that fits in my living area. You can adjust the length and height. It is easy to put together.
Reviewed in the United States on June 8, 2026 by Del
Targets numerous muscle groups.
This machine is a versatile exercise tool that targets numerous muscle groups. The steel construction is durable with a compact size that folds for easy storage when not in use. Assembly is also quick and straightforward. One potential drawback is the level of assistance during deep squats. While the assistance is adjustable, it can still assist too much. This makes it perfect for mobility rehabilitation, but less ideal for hardcore fitness enthusiasts. Overall, this is a well-made squat machine and a great value.
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Reviewed in the United States on May 28, 2026 by customer review