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Nature Made

Nature Made Melatonin 3mg Sleep Aids for Adults, 100% Drug Free Sleep Aid, Sleep Supplements, 240 Tablets, 240 Day Supply

Based on 17,194 reviews
Condition: New
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Arrives Thursday, Oct 29
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At a glance

Condition
New
Size
240 Count (Pack of 1)
Dimensions
2 x 2 x 4.25 in
Weight
3.52 oz
Color
240 Count
Item Form
Tablet
Diet Type
Gluten Free

Features 7

  • Adults take one of these Melatonin 3mg sleep supplements one hour before bedtime with water
  • Occasional use sleep support supplement: Contains one 240 count bottle of Nature Made Melatonin 3 mg Tablets, a nighttime sleep aid
  • These Nature Made Melatonin Tablets are 100% drug free, gluten free, non habit forming, have no color added, no artificial flavors, and no preservatives
  • Melatonin is a hormone found naturally in the body that helps to regulate sleep and wake cycles

Description

Nature Made Melatonin 3mg is a Melatonin sleep supplement designed to help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, these gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives, and are non habit forming. This Nature Made occasional sleep supplement is a sleep aid designed for healthy adults to provide occasional sleep support to help fall asleep faster. Adults take one Melatonin supplement tablet containing Melatonin 3 mg one hour before bedtime with water. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. Based on a survey of pharmacists who recommend branded vitamins and supplements. Brand Story By Nature Made

Specs 24

Product Dimensions 2 x 2 x 4.25 inches; 3.52 ounces
Item model number 2742
Manufacturer Nature Made
Brand Name Nature Made
Primary Supplement Type Vitamin
Item Form Tablet
Diet Type Gluten Free
Product Benefits Sleep Support

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Oct 29

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews

This is a highly effective tool for getting sleep back on track. Better sleep lowers other health risks, too.
Size: 240 Count (Pack of 1)
The human body naturally produces Melatonin as part of the processes leading to sleep. An area of the brain called the superchiasmatic nucleus detects falling light levels, leading to an increase of Melatonin in the brain, and sleepiness. This can be thrown off through the use of artificial lights, by shift work, jet lag, staying up later on weekends, etc. For those who are having regular difficulty falling asleep, lowering the lights an hour before bedtime may help to raise Melatonin enough to overcome that problem. At other times, it might be helpful to take a Melatonin supplement like this one. As always, it is important to communicate with your physician. It is also possible to check for interactions using apps like epocrates. I have never come across interactions with Melatonin. Researchers keep working, though, so what is true today could be a little different tomorrow. Currently, Melatonin is being investigated as potentially helpful across a wide variety of disorders, may of which are associated with age. Those who are interested might wish to look that up. A very conservative starting place is the NIH National Center for Complementary and Integrative Disorders. That website will not jump ahead on anything too quickly, so if you are interested in the very latest developments then keep going through the scientific literature. What to expect with Melatonin: This dose of 3 mg is convenient as it is going to work quite well for most people These are solid tablets. If you have never taken Melatonin before, then you could use a pill splitter to try out a 1.5 mg dose or so, and see how that goes. Most people will go on to the 3 mg dose. However, there are some people who may find that they do not seem to clear the Melatonin easily, and then using this may leave them sleepy in the morning. That is not the usual response; those who have morning drowsiness are few and far between. If it happens to you, and you have allowed for a good long sleep ("normal" is 8 or 9 hours per night), then do cut back or stop use and figure out why it is affecting you in that way, because that should not be the case. If you tried to get away with a short sleep, well, you are part of the human race so for your own better health it's best to figure out how you can get those 8 or 9 hours. Many people who have told me that they have too much to do so that is impossible, find that they function so much better that once they are getting enough sleep regularly, they are still able to get everything done. If you are allowing those 8 - 9 hours to sleep and still find that Melatonin leaves you groggy in the morning, then it may take the help of medical professionals to figure out if there is some interaction, genetic anomaly, or... ? Using Melatonin is by far much safer than taking pharmaceutical sleep medicines. There is no comparison! For example, the genetic zolpidem that is sold under Am_bien and other names has been found to substantially raise the risk of multiple cancers (risks begin to increase after only 3 doses), it only adds about 20 minutes of sleep, and it interferes with memory so what actually happens is that patients do not remember the sleeplessness, and think that it works better than it does. The memory problems often extend to other things, too. An internet search of the generic name already given here will take you to that research; add the word "cancer" if you want to know more about that unfortunate effect from pharmaceutical sleep medication. It should be included in the inserts that patients receive; sadly, it is not! Melatonin is not a pharmaceutical; it is what your body produces in order to sleep, so it is great that we can have it on hand to boost the levels when that is needed. Finally, down to the particulars of this brand. I've tried it, and find that it is a good quality product. It arrives with a clear seal over the cap that comes off with no difficulty (just twist the cap and it will go). Do watch for that safety seal, though. So far, mine have also arrived with an inner removable flat seal and some cotton. It does take Melatonin a while to work. It will vary depending on whether your stomach is empty, etc., and with use you'll learn how much leeway to allow. I find that I should take it about 45 - 60 minutes before I would like to sleep. Then it will provide me with a "sleep window" of about an hour during which I can fall asleep. If I get busy and work past it, then I can miss that window. I tend to get busy, so it is helpful to me to set a timer or a reminder on my phone to go to bed. I've had this on subscription for a while; that has allowed for extra savings. I am needing to take this less and less often, though, so when I realized that I can change my subscription I thought that I might provide this information in case it will be helpful to someone else. Take care, and sweet dreams! ... show more
Reviewed in the United States on January 13, 2017 by Amazon Customer
Deeeeep sleeps
Size: 120 Count (Pack of 1)
I started taking these to help get my sleep schedule back on track and they’ve been working perfectly. The 3mg dose is just right—it helps me fall asleep naturally without feeling groggy or "out of it" the next morning. Since they are drug-free and from a brand I trust, I feel much better about taking them regularly compared to other options. The bottle comes with a good amount of tablets for the price, making it a great value. If you're looking for a reliable way to catch some better rest, these are definitely worth it. ... show more
Reviewed in the United States on April 14, 2026 by Zack Willis
Night Night
Size: 240 Count (Pack of 1)
Everybody is unique. What works for a small body might not be the same for large body. In other words, adjust dosage according to your body type and tolerance. I'm a big man that requires 6 of these aka 18 mg nightly, whereas my 110 lb petite wife benefits from 3 mg as noted on bottle. To each their own. Miles may vary, etc. They do work, and no drowsy in morning. Nature Made is reputable brand and worth the cost. ... show more
Reviewed in the United States on April 1, 2026 by G
Works for my dog but doesn't for me
Size: 240 Count (Pack of 1)
I buy these for my dog, much cheaper than the ones marketed for pets. My Shiba Inu has many health issues and his atopic dermatitis has been very challenging to get under control. After finally stabilizing him on antigen shots (he has two, one based off blood tests and one on his skin tests), Atopica, a non-soap shampoo and being advised by his new dermatologist that he is probably reacting to products recommended by two previous dermatologists (!), I thought it would be smooth sailing. Then, out of the blue, he started flaring in June and it got so bad, he was losing hair in patches from scratching and licking himself. I took him to the vet and he had a CADI shot which helped a lot but then his hair coat continued looked like a dirty hi-lo shag carpet no matter what I did. So when his dermatologist came to town (I live in Hawaii and there are dermatologists who fly in from California quarterly to do blitz exams/evaluations at local clinics) in July, I took him to see her and she recommended I give him 6 mg. of melatonin twice a day. It took.a while but his hair grew back in the big patches he had scratched or licked raw and his coat is thick, soft and shiny! He sheds very little now (Shibas usually shed twice a year but he was shedding hair all the time!) and the dermatologist said it would help his body get back in rhythm and she'd his winter and summer coats at the right time. He does seem to sleep longer now (he usually trots off to go to sleep at 7 p.m. now) and he lies on his bed until he knows I have gotten his breakfast ready in the morning. Given his good response to the melatonin, I decided to try taking one 3 mg. tablet at bedtime. The first night, it seemed to help me get to sleep but by the third day, I began noticing pain in my fingers when I had to press down with them. It got so bad that I decided to stop the melatonin since that was the only change I had made and the problem stopped. I wish it worked for me but so glad that it does for my dog. By the way, I have it on Subscribe and Save since my dog goes through a lot and the ones carried at the drugstore won't last a month and cost more. ... show more
Reviewed in the United States on November 27, 2018 by Kuromame's Mommy
Works smoothly
Size: 120 Count (Pack of 1)
Helps to sleep without giving jitters
Reviewed in the United States on May 29, 2026 by 9 lives
Excellent brand
Size: 240 Count (Pack of 1)
Nature Made melatonin 3mg is USP certified, an accredited organization that verifies supplements independently for quality and purity. I am wary of supplement names that come and go, but Nature Made has been around a long time. So this is the one I buy.
Reviewed in the United States on April 9, 2026 by appyface
Melatonin
Size: 240 Count (Pack of 1)
Works great for sleeping!
Reviewed in the United States on May 8, 2026 by Kelly
Will reorder when they finish
Size: 120 Count (Pack of 1)
They work well, I bought from other brand and they didn’t do anything even tho I tried taking 21 mg. I only take one of those every day
Reviewed in the United States on May 23, 2026 by CRIS
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