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Rockridge Press

Mindful Parenting in a Chaotic World: Effective Strategies To Stay Centered At Home and On the Go

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Arrives Tuesday, May 20
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Description

When parents and kids practice mindfulness together, life gets a lot calmer.There are no perfect parents and no perfect kids―just perfect moments. Mindful Parenting in a Chaotic World features mindfulness strategies and activities that are easy for anyone to do anywhere. It's a mindful parenting guide for caregivers and children to practice being totally present, so everyone feels noticed, respected, and heard.These guided techniques are simple, quick, fun, and designed to be used wherever you are. Explore a range of different mindful parenting exercises to spread empathy, emotional awareness, and acceptance within your whole family.With Mindful Parenting in a Chaotic World, you'll get:Latest and greatest―Mindful parenting techniques that are grounded in research, and presented in simple, straightforward language.Anyone, anytime, anywhere―Simple, effective, and fun practices that can be done at home or on the go.True to life―Real-world examples of how mindfulness has helped families that will show you what's possible.Let Mindful Parenting in a Chaotic World be your guide to happier kid and caregiver relationships. Read more

Publisher ‏ : ‎ Callisto (October 29, 2019)


Language ‏ : ‎ English


Paperback ‏ : ‎ 126 pages


ISBN-10 ‏ : ‎ 1641528923


ISBN-13 ‏ : ‎ 24


Item Weight ‏ : ‎ 5.6 ounces


Dimensions ‏ : ‎ 5 x 0.3 x 7 inches


Best Sellers Rank: #1,483,077 in Books (See Top 100 in Books) #1,521 in Family Activity #2,703 in Baby & Toddler Parenting


#1,521 in Family Activity:


#2,703 in Baby & Toddler Parenting:


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, May 20

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews

    • Short read
Easy to follow, short read book. Nice to re-open when feeling stressed and unsure of what to do. Lots of good advice given.
Reviewed in the United States on October 12, 2023 by Jaiden
    • Awesome
This book has helped with discussion with children after the pandemic and a horrifying tornado.
Reviewed in the United States on April 17, 2023 by Ora Bunton
    • Good!
I’ve only read the first chapter, as I just received it today, but this book has already given me a lot to think about! Worth the $10.
Reviewed in the United States on January 21, 2020 by Emily Dawn
    • Helpful and reasuring
As a mama who is trying to be more patient and raise my voice less this book was very helpful and reassuring! I felt as though this book helped me keep my head better because I have been able to be more mindfull of my mood and how its effecting my children, not just me, and provided me with tactics to deal with negative moods. ... show more
Reviewed in the United States on August 22, 2020 by Catheirne
    • Good little book
Quick read and the libraries here are currently closed. I'm happy that I bought it (though I like to rent from the library before I purchase books). This is a quick and easy read and will help me to pass a little time while we are at home. Good tips and will be a great addition on my bookshelf to come back to if I need. ... show more
Reviewed in the United States on April 22, 2020 by Hendonus
    • Such a practical handbook!
This is such a practical handbook for parents wanting to up their mindful parenting game. It speaks to long-time practitioners and beginners. Nicole is authentic and I found her personal parenting challenges that she shared to be very relatable. I teach yoga and mindfulness in a school setting to children and their teachers full-time and have recommended this book to all of the parents. ... show more
Reviewed in the United States on November 18, 2019 by miriamcleary
    • Written with the busy parent in mind
Short book chock full of easily digestible and tangible things to do to actively work towards mindful parenting. There are always suggestions for how to adapt the tools for a child's use, as well.
Reviewed in the United States on December 18, 2019 by Emily380
    • Read it in one sit!
Loved this book. So funny and relatable for everyone! As a long time mindfulness practitioner I read this book with fresh eyes and laughed alot! It's going to be the book that I lend and buy again because I keep lending it :). Thank you Nicole :)
Reviewed in the United States on December 30, 2019 by Mary Beth Callahan

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