Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine
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30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 5 left in stock, order soon!
Arrives
Jun 25 – Jun 29
Recently Viewed
Color: Pink
Features
- High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine is a cost-effective solution for a full-body workout that targets most major muscle groups. It's perfect for burning calories, building muscle, and improving endurance without breaking the bank.
- Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level.
- Space-Saving Design: Our innovative foldable horse riding machine is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint.
- Durable and Reliable: Our machine is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 350 pounds, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 4'11" to 6'11", so everyone can enjoy an effective workout.
- Versatile Grip Positions: The MERACH R07 Squat Exercise Row Machine's handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury.
- Enhanced Steel Construction: Upgraded from 243 lbs to 350 lbs weight capacity. If the user manual states 243 lbs, don't worryit's old packaging. All units now support up to 350 lbs for added durability and strength.
Brand: MERACH
Special Feature: full-body workout
Color: Pink
Resistance Mechanism: Resistance Band
Product Dimensions: 43.3"D x 19.3"W x 49"H
Maximum Weight Recommendation: 350 Pounds
Metrics Measured: LCD
Model Name: MR-R07W1
Frame Material: Alloy Steel
Item Weight: 24.4 Pounds
Other Special Features of the Product: full-body workout
Resistance Mechanism: Resistance Band
Metrics Measured: LCD
Tension Supported: adjustable
Power Source: Corded Electric
Number of Batteries: 1 AA batteries required.
Display: LCD
Item Dimensions D x W x H: 43.3"D x 19.3"W x 49"H
Item Weight: 24.4 Pounds
Maximum Weight Recommendation: 350 Pounds
Color: Pink
Brand Name: MERACH
Model Name: MR-R07W1
Manufacturer: MERACH
Item Type Name: MR-R07W1
Included Components: AA Alkaline Battery x 1, Squat Machine x 1, User Manual x 1
Unit Count: 1.0 Count
Warranty Description: 12 Months
Frame Material Type: Alloy Steel
Material Type: Alloy Steel
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Jun 25 – Jun 29
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Learn more about financing & leasing here.
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Top Amazon Reviews
Color: Grey
I don't usually review Amazon products I buy, but this one has really impressed me so far. The quality of the product was much better than I expected for the low price that I paid. This machine is well designed and well built, and they put thought into little details which made it very easy to assemble and start using. I'm a heavier guy and this thing is plenty sturdy for me. I've only been using it about a week so far but I would definitely buy another Merach product and would recommend this squat rowing machine to anyone looking for a compact, effective home workout machine. It turns my legs to rubber and gets my heart rate up and yet I feel comfortable while using it, even though I am exerting myself. You can really fine tune the difficulty easily by adjusting the resistance bands attached to the seat, how deep the squat goes, your grip, the duration and pace. It is also quite compact, even when it is set up to use. When you fold it up, it could easily go in a closet or corner of a room. I am excited to use it more and feel like it will last me for many years.
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Reviewed in the United States on April 14, 2026 by Brodie R.
Color: Pink
12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months.
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Reviewed in the United States on December 8, 2025 Reviewed in the United States on December 8, 2025 by Amazon Customer
Color: Pink
Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay. I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself. I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders. I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time :)
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Reviewed in the United States on December 6, 2025 by nicole
Color: Grey
I love this machine! Don't be fooled... Though simple to use... It is definitely a workout and you feel it... Quickly! It is a decent size and is fairly lighter weight (for a piece of workout equipment). It did take a bit to sort through the pieces and put it together, but it wasn't hard. It seems very stable and it is pretty comfortable. I'm very pleased so far.
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Reviewed in the United States on April 26, 2026 by Alexandra Register
Color: Light blue
Works well - NOT FOR TALL PEOPLE!!!
Reviewed in the United States on March 3, 2026 by Daphny Libby
Color: Pink
Unbelievable shipping! Just received it so haven’t really worked out yet but the assembly was precise and not difficult. Took less than an hour to assemble. I think this is a great buy.
Reviewed in the United States on June 5, 2026 by Amazon Customer
Color: Grey
This product is a very good investment for exercise. The squat machine benefits the whole body workout. Great results, great price. Very durable. I was surprised of the quality and durability of this product.
Reviewed in the United States on June 2, 2026 by Amazon Customer
Color: Grey
Great machine made with great durable materials. I was looking for this machine to help build my wife's at home workout equipment and it fit right in with the other items. Its light weight, compact and fits right in ths workout room. The setup directions were easy to follow and I am impressed with the feel and function of this little piece. Overall we are pleased with the purchase and my wife uses it frequently. We highly recommend.
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Reviewed in the United States on January 23, 2026 by Maurice R. Jones