Squat Machine, MERACH R07 2 in 1 Squat Rowing Machine, Easy Setup & Foldable Exercise Equipment, Glute Trainer Machine, Glutes & Leg Home Workout Machine
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This item is eligible for return within 30 days of receipt
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Availability:
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Color: Pink
Features
- High-Value, Low Budget: The MERACH R07 Squat Exercise Rowing Machine is a cost-effective solution for a full-body workout that targets most major muscle groups. It's perfect for burning calories, building muscle, and improving endurance without breaking the bank.
- Real-Time Feedback and Resistance Levels: The MERACH R07 Squat Exercise Row Machine comes with a built-in LCD display that provides real-time feedback on your workout, including calories burned, distance, time, and more. The machine also includes three resistance bands that allow you to customize your workout to suit your fitness level and goals. Each band adds about 22 pounds of resistance, providing you with an effective workout that challenges you at every level.
- Space-Saving Design: Our innovative foldable horse riding machine is a game-changer for anyone looking to enjoy a full-body workout without taking up too much space. With its space-saving, foldable design, you can easily store it in your home or office. In just seconds, you can fold up the machine to reduce its size to a fraction of its full footprint.
- Durable and Reliable: Our machine is constructed with high-quality materials to ensure long-lasting use and reliability. It supports a maximum weight of up to 350 pounds, making it perfect for users of all sizes. The adjustable handbar and adjustable padded seat fit exercisers range from 4'11" to 6'11", so everyone can enjoy an effective workout.
- Versatile Grip Positions: The MERACH R07 Squat Exercise Row Machine's handles are designed to add versatility to your workouts. With a variety of grip positions, you can target different muscles and perform a wide range of exercises with ease and confidence. The ergonomic design of the handlebars enhances comfort while assisting with the proper trajectory of the squat, reducing the risk of injury.
- Enhanced Steel Construction: Upgraded from 243 lbs to 350 lbs weight capacity. If the user manual states 243 lbs, don't worryit's old packaging. All units now support up to 350 lbs for added durability and strength.
Brand: MERACH
Special Feature: full-body workout
Color: Pink
Resistance Mechanism: Resistance Band
Product Dimensions: 43.3"D x 19.3"W x 49"H
Maximum Weight Recommendation: 350 Pounds
Model Name: MR-R07W1
Frame Material: Alloy Steel
Item Weight: 24.4 Pounds
Material: Alloy Steel
Brand: MERACH
Special Feature: full-body workout
Color: Pink
Resistance Mechanism: Resistance Band
Product Dimensions: 43.3"D x 19.3"W x 49"H
Maximum Weight Recommendation: 350 Pounds
Model Name: MR-R07W1
Frame Material: Alloy Steel
Item Weight: 24.4 Pounds
Material: Alloy Steel
Power Source: Corded Electric
Number of Batteries: 1 AA batteries required.
Display Type: LCD
Item Package Dimensions L x W x H: 45 x 8 x 8 inches
Package Weight: 13.09 Kilograms
Item Dimensions LxWxH: 43.3 x 19.3 x 49 inches
Brand Name: MERACH
Warranty Description: 12 Months
Manufacturer: MERACH
Style: R07 - White
Included Components: AA Alkaline Battery x 1, Squat Machine x 1, User Manual x 1
Date First Available: March 15, 2024
Frequently asked questions
This product is currently out of stock. Please check back later for shipping info.
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Pink
12/7/25. I bought this to help me get strength back in my legs, butt, & hopefully, my core. I had knee surgery and then a few months later had a hip replacement on the same side. After my hip surgery, I lost a lot of progress from strengthening my knee & my right thigh muscles have atrophied. It’s been difficult to rehab my hip when I regressed my progress after my knee surgery. It’s been difficult going up stairs, I have a hard time standing & putting weight on my right leg getting dressed, & I can’t kneel or squat down so traditional squats are currently out of the question for me. I always have to be holding onto something for stability & I limp because of my knee & now my hip. My hip gets really sore after walking around Costco. This squat machine seems like it will give me the stability I need along with the resistance to build my strength back. It was easy to put together & feels really sturdy & I like how it folds away behind my door. I quickly tried it out with one band & I think I’m going to love it.It also came with a battery for the time/count/calorie tracker. It just arrived today so I’ll have to post an update on my progress in a few months.
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Reviewed in the United States on December 8, 2025 by Amazon Customer Amazon Customer
Color: Grey
Great machine made with great durable materials. I was looking for this machine to help build my wife's at home workout equipment and it fit right in with the other items. Its light weight, compact and fits right in ths workout room. The setup directions were easy to follow and I am impressed with the feel and function of this little piece. Overall we are pleased with the purchase and my wife uses it frequently. We highly recommend.
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Reviewed in the United States on January 23, 2026 by Maurice R. Jones
Color: Black
I love this squat machine. It arrived two days earlier than expected and was easy putting it together. It gives you a great whole body workout. I love that there are 3 elastic bands to increase the resistance as I get stronger. It's very well made and sturdy enough to make me feel comfortable using it. Highly recommend.
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Reviewed in the United States on February 15, 2026 by Judith Rodda
Color: Pink
This machine is very nice and pretty but it works them glutes . Takes up a small space. Good work out , not heavy and easy to assemble. I have lost 10 pounds the first month of using it 15 minutes 3 x a day because it's a good workout
Reviewed in the United States on November 13, 2025 by Sandra Roseboro
Color: Pink
Very easy to assemble the seat is very comfortable The only thing I don't like is it makes noise when you go up and down not often but sometimes you can hear the noise being made. I'm very smal 137. the machine supposed to hold up to 400 lb so I don't know why it makes that noise. This should be a little cheaper bc of the noise.
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Reviewed in the United States on November 24, 2025 by Princess Compton
Color: Pink
Easy machine to leave up in my family room. Use it while watching TV. Counts calories burned, time and repetitions. Works well for me and is very sturdy and built well. For the price, it can't be beat. Good machine.
Reviewed in the United States on January 17, 2026 by Gretchen Petersen
Color: Pink
Arrived earlier than the expected date which was nice. It was very easy to assemble. I didn't have any issues, and it came with directions and the simple tools needed to put it together. It doesn't take up a lot of space and isn't too heavy so I'm able to move it around the house okay. I like the resistance. Ive only tried it with all 3 bands so far but this will be perfect for getting my strength back. You have options to adjust it to a setting that's comfortable for you, so that's pretty nice. After having 2 babies and a lower back injury (Herniated disks) I've become very weak over time but am ready to get my strength back up. I like that it has a seat so the exercise is balanced and I would say low impact. At least I would say this for my back it feels low impact. You can definitely feel a good burn in your legs after doing some squats for sure. Doing regular squats hurts sometimes with the movements but having a full body squat with the seat and the handlebar makes it easier to control my exercise without over exserting myself. I like that I will be able to use this in my home without having to find someone to watch my little ones. It's quiet and sturdy, I can use it while my babies are sleeping or just whenever I have free time and want to get a few squats in. I enjoy that it not only strengthens your legs and butt, but also your upper body as well. Like your arms and between your shoulders. I've now have this machine for squats along side an under the desk treadmill/walking pad. I'm excited to see the results over time :)
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Reviewed in the United States on December 6, 2025 by nicole
Color: Pink
Easy to follow instructions, setup was simple. Legs feel like jelly but zero knee pain. Amazing product. Also fast shipping, got here a day ahead of schedule (always a bonus). Great exercise while watching tv. Doesn’t store flat but still fits in closet when not being used. Definitely a good purchase. 👍
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Reviewed in the United States on February 5, 2026 by Marc Diaz