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Grip Power Pads

Weight Lifting Rod Hooks Heavy Duty Wrist Wraps Power Weight Lifting Training Gym Grips Straps Set of 2

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Availability: In Stock.
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Arrives Wednesday, Oct 21
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Size: MEN-Wrist Size Large


Color: Flat Black 2 Hooks


Features

  • HEAVY DUTY DESIGN: Our Hooks are made of heavy-duty solid steel. Our neoprene wrist wraps are extra wide at 2 inches to give you more wrist stability, and they're amply padded for cushioning! No distractions with these hooks! You wont feel their presence at all.
  • VERSATILE LIFTING STRAPS: Nonslip coating on the hooks prevents slipping that can occur with competitors' products! Rubber puller makes our wraps much easier to get off! These lifting straps with lifting hooks are the best weight lifting straps for men and women because you can work out without the fear of the weight or barbell landing on your feet!
  • THICK WRIST WRAP PADDING: Our wrist wrap with hooks fit securely around your wrist and uses premium neoprene padding to hold your wrists in place. Our lifting wrist straps padding is thicker and provides a firmer hold to prevent injuries. These are the ideal pull up straps for men and women use because it provides the security needed to lift heavier
  • ENHANCED GRIP WITH NO HASSLES: Our Weight Lifting Hooks are fully Adjustable Fit At 17.5" in length, the wraps on our lifting hooks can be adjusted to fit any man or woman perfectly. Extra strong closure gives you complete security. Best weights lifting straps

Description

Designed for Men & Women Please choose model that you like These lifting hooks are specifically designed for men & women (or anyone with a large or SMALL wrist size). Enjoy a superior quality grip and get the support you need with every workout. The best part: Our lifting hooks are padded, so you’ll feel comfortable as soon as you put them on. Now you’ll be able to focus on your workouts again! Engage More Muscles Our lifting hooks are designed to distribute weight around your wrists. This allows you to use an open-handed grip while lifting weights. They also help prevent lifting from causing too much tension in your back, forearms and biceps. You’ll get maximum results with every rep! Color Options Not only will you feel good when you use our lifting grips, but you’ll look good too! Our ROD Lifting Hooks for Men& Women come in four colors to match your workout clothes: black, blue, red, orange and pink. Prevent Further Injury Lifting hooks are ideal for anyone training with an injury. If you have tendonitis, carpal tunnel, or arthritis, our product will ease the strain – allowing you to continue training while you heal.

Size: MEN-Wrist Size Large


Brand: Grip Power Pads


Material: Metal


Color: Flat Black 2 Hooks


Style: Lifting Hooks


Brand Name: Grip Power Pads


Number of Items: 1


Manufacturer: Grip Power Pads


Unit Count: 1 Count


Target Use Body Part: Wrist


Special Features: Heavy Duty


Target Audience: Adults engaged in strength training and related activities


UPC: 712096172263


Part Number: GPP-US-HOOKS


Model Number: GPP-HOOKS1


Recommended Uses For Product: weight lifting


Size: MEN-Wrist Size Large


Item Weight: 0.56 kg


Color: Flat Black 2 Hooks


Product Style: Lifting Hooks


Material: Metal


Closure Type: Loop


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Oct 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Similar Products

Top Amazon Reviews

    • Solidly built, ergonomically comfortable, secure for even heavy bar weight.
Size: MEN-Wrist Size Large Color: Flat Black 2 Hooks
I've been using cloth and then leather lifting straps for years. They never seem to last very long regardless of the material. Regular straps are time consuming to properly wrap around a bar or a dumbbell. I got about a year out of my last pair of Schiek leather lifting straps I used them 3-4 days a week doing shoulder shrugs on a bar with 315 - 495 pounds, pull-ups, abdominal pull downs, side bends and upper back shrugs on an incline bench. Time for a new approach. These hooks arrived and I got two solid workouts with them and I can tell they are perfect for my purposes. I'll use the "pro" and "con" approach: Pro - securely attach to wrists, heavy duty Velcro and coated metal lifting hooks. The biggest advantage I see with these lifting hooks over traditional cloth/leather wrist straps is that there is NO "wrapping time" with the hooks versus straps. Wrapping with any wrist strap is sort of an art and it's also time consuming. Not having to wrap the hooks speeds up my workout, allows me to do faster sets and transition between exercises more rapidly. I can do heavy bar weight or sets of ten pull-ups relying only on the hooks, not my hands which is great for me because I have multiple hand injuries from 40 years of ice hockey along with arthritis. These straps may also potentially prevent forearm tendinitis down the road. On other advantage of the hooks over straps is that it's easier to replace dumbbells on the rack without the long strap getting caught under a dumbbell and potentially pulling it off the rack when you walk away. Con - The downside of these hooks is that unlike flexible straps, I can't put the hooks into my pockets Because they are so well made, they are a bit heavy - the metal hooks are solidly constructed. If you work out a gym bag in the gym this is not an issue. The other small negative I noticed was hook slippage when using a short, straight bar for downward abdominal pull downs. Despite being coated with a heavy duty non-slip surface, the hooks had a tendency to slip to the end of the bar if I did not pull down with equal force on each hook. From now on, I'll use a zig-zag bar on ab pull downs to avoid any slippage. I was using 405 pounds on a bar doing shoulder shrugs today and completely let go of the bar with my hands and let the straps do all the work. No discomfort, no loss of control and I felt completely comfortable with the construction and the ergonomics. When lifting upwards, even with weights approaching 500 pounds on a standard 45 pounds gym bar there was NO slippage. Bottom line is that so far, based on the data cited above, I like these lifting hooks and feel confident with them as a better alternative to traditional wrist straps. . One side note. There was a small card in the order asking me to create a 1- 3 minute video review. In exchange for doing that video review, the manufacturer offered to refund the purchase price of the hooks or send me an extra pair for free. I may do a video review of these lifting hooks down the road but I'll decline the "freebie" offer. I think the moment any reviewer takes compensation for their opinion, that opinion is tainted. I staunchly refuse to be part of the "paid reviewer" process. I'm not Robert Parker or James Suckling, the shadily "compensated" wine critics - my opinion can't be bought. I'd be wary of any glowing video review for any product on Amazon because it may be a paid/planted review and not every reviewer may confess to being paid or having been offered to be paid. I will report back on these lifting hooks when I get more experience with them. ... show more
Reviewed in the United States on October 26, 2015 by Rolidnot
    • Money well spent!
Size: MEN-Wrist Size Large Color: Lime
These things are great. My grip on RDL’s was giving out and now it’s not even a problem thanks to these hooks. It helps with all my pull exercises.
Reviewed in the United States on August 27, 2026 by Yrot
    • Deadlift more
Size: MEN-Wrist Size Large Color: Lime
Size is great. Good quality. Let’s lift heavy
Reviewed in the United States on August 16, 2026 by Sharon Stickler
    • Helps get new PRs!
Size: MEN-Wrist Size Large Color: Flat Black 2 Hooks
Have used this to load up for shoulder shrugs and dead lifts using a cap bar. Made up for grip that couldn't hold what i was lifting. Came at the sacrifice of a little wrist pain die to the design. Trick is to let the curved part be a second set of fingers, and less reliant on the wrist. These are great! ... show more
Reviewed in the United States on August 28, 2026 by K Bolina
    • Super durable and size options are great!
Size: WOMEN-Wrist Size Small/Medium Color: Classic Blue
Very solid and durable, and difficult to beat at this price point. I have been using then 2-3 sessions a week for the past 4 years and still holding up nicely aside from the padding that inevitably got deformed. The size option is great as I have smaller hands and wrists- not many brands offer this flexibility. Edit- taking two stars off. I bought another one and the quality is great but what happened is that they made the hook longer and narrower. As a result my dumbells don’t sit flush anymore they hang somewhere toward the bottom with some gap underneath . The second issue was that, it is more difficult to grab the dumbell over or near the hook now/ somehow it became less ergonomic thanks to the longer and shallower hook I went back to using the old hooks from the same brand and will look for a new brand unfortunately ... show more
Reviewed in the United States on August 31, 2025 by Demirci
    • Use them for Arm Hangs, but not lifting, as you cannot make the metal hooks any tighter.
Size: MEN-Wrist Size Large Color: Flat Black 2 Hooks
Wouldn't recommend them for lifting as you cannot make the metal loops any tighter against a bar / dumbbell. I would recommend them for arm hangs. I am using them to try and regain mobility in my shoulder, and the ability to hang from an overhead bar without using muscles to assist, has been helping with my range of motion. ... show more
Reviewed in the United States on June 12, 2026 by Chance Smart
    • Good hooks
Size: WOMEN-Wrist Size Small/Medium Color: Pink
This is my 2nd pair of these hooks. I love them for deadlifts and some rowing movements. The best hook around!
Reviewed in the United States on July 6, 2026 by Kat
    • Great for Lifting with weak wrists
Size: MEN-Wrist Size Large Color: REVERSED Hooks
I cant recommend this enough. I got it when I was getting into lifting weights, it help a lot when doing deadlifts with the wrist issues I had. They are built tough with the metal hook and a decent amount of padding.
Reviewed in the United States on May 30, 2026 by Sid Patel

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