GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 8-Count, Tri-Berry
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Availability:
In Stock.
Arrives
Sunday, Aug 31
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Flavor Name: Tri-Berry
Size: 8 Count (Pack of 1)
Features
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.
Description
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world’s first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world’s most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of good tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.
Brand: GU
Item Form: Gel
Flavor: Tri-Berry
Number of Items: 1
Unit Count: 8.8 Ounce
Is Discontinued By Manufacturer : No
Product Dimensions : 4.25 x 3.5 x 2 inches; 9.6 ounces
Item model number : 123034
Department : unisex-adult
UPC :
Manufacturer : GU Energy Labs
Units : 8.8 Ounce
Best Sellers Rank: #363 in Health & Household (See Top 100 in Health & Household) #1 in Sports Nutrition Endurance & Energy Chews & Gels #65 in Sales & Deals
#1 in Sports Nutrition Endurance & Energy Chews & Gels:
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Aug 31
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
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Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
Portable, high-energy, and delicious. I’m new to distance running but Gu’s are so ideal for that morale and energy boost it gives me about 45-50 minutes into the run and about every 45-50 minutes afterwards. Some guys say to just suck it down, but I enjoy the taste. The package is very functional and sucks down flat to pack away. I have a number of these in my collection. My favorite two are Chocolate Outrage (the name makes me laugh), and the Raspberry Lemonade ones are fantastic.
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Reviewed in the United States on June 20, 2025 by CHL Instructor
Flavor Name: Assorted Indulgent Flavors
Size: 24 Count (Pack of 1)
Love these when I am golfing. I use one for 9 holes around hole 4/5 and two or three for 18, along with a PB and J. Great taste. Gives the energy you need. Small packets fit in golf bag. The chocolate and salted caramel are my favs.
Reviewed in the United States on July 22, 2025 by Richard M McNeil
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
This is my go to for fuel during a race! It does have a thick consistency so it is best used with water to help with that. It has a great chocolate flavor without that artificial flavor after taste. It’s so easy to use so it won’t slow you down on the go. The caffeine is just right if used as instructed. I recommend using during training runs to see what works best for you come race day. They are a great price compared to what I see at most expos. I recommend buying prior!
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Reviewed in the United States on June 8, 2025 by Aivey
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
Tastes like chocolate pudding! All I've heard from the running community about gels is that they're so disgusting and you just have to choke them down. I'm training for a marathon right now and since there will be GU gels available at the race, figured I needed to incorporate them into my long runs. Went with the chocolate flavor because it was on sale (I'm more of a fruity girl so this was a risk). Well I tried these today during my 17 mile long run and all I could say was WOOOOW! This was like having dessert on my run! It was a sweet, silky, delicious chocolate pudding in a compact, easy to carry tube. If anything it tasted too good, I just wanted more immediately! I didn't necessarily feel any kick of energy, but my muscles kept working and I didn't hit a wall. That's all you can ask for, I think. I took a total of 2 gels and ate a banana. Great combo! They didn't hurt my stomach at all. I have a stronger than average stomach I'd say, so probably don't take my word for it unless you're the same. Overall, I highly recommend!
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Reviewed in the United States on March 12, 2025 by Shak_attack
Flavor Name: Assorted Flavors
Size: 24 Count (Pack of 1)
I think I've tried all the flavors in the box. I keep it on a high shelf so I do blindly reach up and grab one before going on a run. Bought these after foolishly trying energy chews and energy stroop waffels both of which had me choking on the run or running with a dry and sticky mouth. While running a half marathon, one of the aid stations at the halfway point was giving these out and I tried the vanilla one. Zero issues with my stomach digesting it during the run. Didn't dry out my mouth and it was easy to quickly swallow and be done. Gave me an energy boost to finish with a PR so I bought this box. Not a fan of chocolate anyway, but it's fine. Salted caramel and vanilla taste pretty good. Haven't really noticed a difference between ones with caffeine and those without. Before I order another box, I ordered a box of natural energy gels as I'm trying to remove as much fake/processed stuff as possible.
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Reviewed in the United States on July 8, 2025 by J Boldt
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
This is not my go to supplement for my long runs. The taste is really good compared to other gels I have had. Normally I’m a textured type of person and tips it’s not right I can’t swallow it. This goes down so easy and taste really good. I open one pack for every 40 mins of running. It does give you a little boost of energy needed to get through my run. I do take it with water and it’s help with the hydration. It packs are just the right size it fits perfect in my running vest.
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Reviewed in the United States on August 13, 2025 by Diane C
Flavor Name: Assorted Fruity Flavors
Size: 24 Count (Pack of 1)
Let me rave about the GU Energy Original Sports Nutrition Energy Gel—it's not just a gel, it's a turbo boost for your endurance and taste buds, packed with all the goodness you need on the go! As an avid runner and outdoor enthusiast, I rely on energy gels to keep me going strong through long workouts and races. GU Energy Gels have become my go-to choice for several reasons: **Performance:** These gels deliver a quick and reliable energy boost when I need it most. Whether I'm hitting the trails for a trail run or cycling through challenging terrain, GU gels provide a steady stream of carbohydrates (maltodextrin and fructose) that fuel my muscles and keep me pushing forward without the dreaded crash. **Variety of Flavors:** The range of flavors is impressive and delicious! From Salted Watermelon to Chocolate Outrage, there's a flavor to suit every palate and mood. Personally, I love the Salted Caramel for its sweet and salty kick that keeps my taste buds satisfied mile after mile. **Texture and Consistency:** The gel has a smooth and easy-to-swallow texture, which is crucial during intense activities when you need to refuel quickly without fuss. It goes down smoothly and doesn't leave a sticky residue, making it convenient to consume even on the move. **Vegan and Gluten-Free:** As someone who follows a vegan and gluten-free diet, I appreciate that GU Energy Gels are free from animal products and gluten. They provide me with the energy I need without compromising my dietary preferences or causing any digestive discomfort. **Packaging and Portability:** Each gel comes in a convenient, tear-open packet that fits easily into my pocket or hydration pack. The packaging is sturdy and easy to open, even during high-intensity workouts when dexterity might be compromised. **Effectiveness:** I've noticed a significant improvement in my performance and endurance since incorporating GU Energy Gels into my training regimen. They help me maintain a steady pace and recover more quickly after demanding workouts, which is essential for achieving my fitness goals. In conclusion, if you're an athlete, runner, or outdoor enthusiast looking for a reliable energy boost that's vegan, gluten-free, and packed with flavor, GU Energy Original Sports Nutrition Energy Gel is a must-have. It's great-tasting, effective, and ensures you stay fueled and focused during your adventures. Highly recommended for anyone who wants to take their performance to the next level with a gel that delivers on taste and energy! I value reading other reviews to make informed buying decisions and believe in sharing with the community. If this was helpful, pls click "helpful" so I know spending the time to write is worth it for someone.
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Reviewed in the United States on June 24, 2024 by Amz Occupant
Flavor Name: Assorted Indulgent Flavors
Size: 24 Count (Pack of 1)
These GU Energy Gels are a must for my long runs and rides! Easy on the stomach, quick to absorb, and the flavors are actually enjoyable. Love that they’re vegan and gluten-free too. I feel the energy kick in right when I need it—super reliable!
Reviewed in the United States on July 25, 2025 by TSB