GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Flavors
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Availability:
In Stock.
Arrives
Tuesday, Sep 9
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Flavor Name: Assorted Flavors
Size: 24 Count (Pack of 1)
Features
- Variety Pack includes Chocolate Outrage, Salted Caramel, Vanilla Bean, Jet Blackberry, Tri-berry, and Strawberry Banana; caffeine varies by flavor. All flavors Vegan and Gluten Free.
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
Description
GU Original Sports Nutrition Energy Gel is the energy gel that started it all. In 1993, Dr. Bill Vaughn developed the world's first energy gel to help his daughter perform better during ultra-marathons, and GU has been helping to propel the world's most successful extreme athletes to success ever since. GU Energy Gel sustains all forms of athletic activity with a highly compact, portable, and calorie-dense packet that is loaded with carbohydrates that can be rapidly absorbed. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery, and extra electrolytes help maintain water balance. Some flavors feature caffeine to increase concentration. While the original formula has been tweaked and evolved over the years, the end result is still the same: GU Energy Gels fuel the best endurance athletes in the world. GU Original Energy Gel comes in a wide variety of great tasting flavors. Each packet contains 450mg of Amino acids, 100 calories, and at least 21g total carbs.
Brand: GU
Item Form: Liquid
Flavor: Assorted Flavors
Number of Items: 1
Package Information: Can
Is Discontinued By Manufacturer : No
Product Dimensions : 6.75 x 4.5 x 2.5 inches; 1.8 Pounds
Item model number : 123209
Department : unisex-adult
UPC :
Manufacturer : GU Energy Labs
Units : 26.4 Ounce
Best Sellers Rank: #358 in Health & Household (See Top 100 in Health & Household) #1 in Sports Nutrition Endurance & Energy Chews & Gels #62 in Sales & Deals
#1 in Sports Nutrition Endurance & Energy Chews & Gels:
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Sep 9
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
Portable, high-energy, and delicious. I’m new to distance running but Gu’s are so ideal for that morale and energy boost it gives me about 45-50 minutes into the run and about every 45-50 minutes afterwards. Some guys say to just suck it down, but I enjoy the taste. The package is very functional and sucks down flat to pack away. I have a number of these in my collection. My favorite two are Chocolate Outrage (the name makes me laugh), and the Raspberry Lemonade ones are fantastic.
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Reviewed in the United States on June 20, 2025 by CHL Instructor
Flavor Name: Assorted Indulgent Flavors
Size: 24 Count (Pack of 1)
Love these when I am golfing. I use one for 9 holes around hole 4/5 and two or three for 18, along with a PB and J. Great taste. Gives the energy you need. Small packets fit in golf bag. The chocolate and salted caramel are my favs.
Reviewed in the United States on July 22, 2025 by Richard M McNeil
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
This is my go to for fuel during a race! It does have a thick consistency so it is best used with water to help with that. It has a great chocolate flavor without that artificial flavor after taste. It’s so easy to use so it won’t slow you down on the go. The caffeine is just right if used as instructed. I recommend using during training runs to see what works best for you come race day. They are a great price compared to what I see at most expos. I recommend buying prior!
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Reviewed in the United States on June 8, 2025 by Aivey
Flavor Name: Salted Caramel
Size: 24 Count (Pack of 1)
Perfect for mid-run energy. Salted caramel hits the sweet spot without being too sugary. Easy on the stomach, fast energy, no crash. A must for long workouts!
Reviewed in the United States on August 26, 2025 by Kate Kate
Flavor Name: Mandarin Orange
Size: 24 Count (Pack of 1)
As an avid athlete who values optimal performance and endurance, the GU Energy Original Sports Nutrition Energy Gel has become an indispensable part of my training and competition routine. This powerful gel delivers a quick and sustained energy boost that has significantly enhanced my workouts and races. Pros: Quick Energy Source: The GU Energy Gel is designed to provide an instant energy boost during physical activities. Its easily digestible formula means that the energy is rapidly available to fuel your performance. Variety of Flavors: The range of flavors available is impressive, catering to different taste preferences. Whether you prefer fruity, chocolatey, or coffee-inspired flavors, there's a choice for everyone. Sustained Endurance: The energy gel is not only about a quick burst of energy. Its blend of carbohydrates, amino acids, and electrolytes helps sustain endurance, preventing energy crashes during extended activities. Convenient Packaging: The packaging is designed for easy consumption on the go. The tear-off tab is practical, allowing you to ingest the gel without fumbling or slowing down. Tailored for Athletes: GU Energy Gels are crafted specifically for athletes, with the right balance of nutrients to support performance and recovery. The scientific approach to formulation inspires confidence in its effectiveness. Cons: Texture and Taste: Some individuals might find the gel's consistency and taste a bit unusual at first. It's advisable to try different flavors to find the one that suits your preferences. Individual Responses: As with any sports nutrition product, individual responses may vary. It's recommended to test the gel during training to ensure it aligns with your body's needs and tolerances. In conclusion, the GU Energy Original Sports Nutrition Energy Gel has become my go-to source of energy and endurance during intense physical activities. Its ability to provide quick energy while sustaining endurance sets it apart from regular snacks or hydration alone. Whether you're a competitive athlete, a fitness enthusiast, or someone looking to boost their energy during demanding physical activities, this gel is a reliable and effective solution. If you're seeking to elevate your performance and maximize your endurance, I wholeheartedly recommend incorporating GU Energy Gels into your training regimen. It's a game changer that has powered my achievements and can undoubtedly do the same for you.
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Reviewed in the United States on August 22, 2023 by Juan Eduardo Hernández
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
Tastes like chocolate pudding! All I've heard from the running community about gels is that they're so disgusting and you just have to choke them down. I'm training for a marathon right now and since there will be GU gels available at the race, figured I needed to incorporate them into my long runs. Went with the chocolate flavor because it was on sale (I'm more of a fruity girl so this was a risk). Well I tried these today during my 17 mile long run and all I could say was WOOOOW! This was like having dessert on my run! It was a sweet, silky, delicious chocolate pudding in a compact, easy to carry tube. If anything it tasted too good, I just wanted more immediately! I didn't necessarily feel any kick of energy, but my muscles kept working and I didn't hit a wall. That's all you can ask for, I think. I took a total of 2 gels and ate a banana. Great combo! They didn't hurt my stomach at all. I have a stronger than average stomach I'd say, so probably don't take my word for it unless you're the same. Overall, I highly recommend!
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Reviewed in the United States on March 12, 2025 by Shak_attack
Flavor Name: Chocolate Outrage
Size: 8 Count (Pack of 1)
This is not my go to supplement for my long runs. The taste is really good compared to other gels I have had. Normally I’m a textured type of person and tips it’s not right I can’t swallow it. This goes down so easy and taste really good. I open one pack for every 40 mins of running. It does give you a little boost of energy needed to get through my run. I do take it with water and it’s help with the hydration. It packs are just the right size it fits perfect in my running vest.
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Reviewed in the United States on August 13, 2025 by Diane C
Flavor Name: Assorted Indulgent Flavors
Size: 24 Count (Pack of 1)
These GU Energy Gels are a must for my long runs and rides! Easy on the stomach, quick to absorb, and the flavors are actually enjoyable. Love that they’re vegan and gluten-free too. I feel the energy kick in right when I need it—super reliable!
Reviewed in the United States on July 25, 2025 by TSB