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GDLF

GDLF LAT Pull Down Machine Low Row Cable Fitness Exercise Body Workout Strength Training Bar Machine

  • Based on 1,730 reviews
Condition: New
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This item's return window has been extended for the holiday season: Returnable until Jan 31, 2026

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Availability: In Stock.
Fulfilled by GDLF
Arrives Monday, Nov 17
Order within 22 hours and 16 minutes
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Features

  • The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
  • 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar.
  • 4 positions to adjust the seat height to meet personal requirements.
  • High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
  • The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

Description

Feature The pull down fitness machine is good for strength training exercise that designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. 4-Position adjustable of the foam rollers to fit your height and lock you in position for high pulley lat work. The rollers will prevent your body from being raised by the resistance attached to the bar. 4 positions to adjust the seat height to meet personal requirements. High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner. The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion. Heavy duty steel construction and stable non-slip base. Maximum load capacity: 500lbs Simply assemble required. All the necessary hardware and instruction are included. Any problem, please do feel free to contact us. Specification Material: Steel Frame with powder coated finish. Color: Silver grey Range of application: 2" Olympic plate, 1" Standard plate Overall dimension: 59” (D) x 26” (W) x 77” (H) Seat dimension: 9.6” (W) x 12” (L) Seat height: 16.9”-19.9” Length of upper bar: 41.7” Length of lower bar: 14.2” Max weight capacity: 500lbs Package include: 1Pull Down Machine, 1Manual instruction

Item Weight: 71.9 Pounds


Brand: GDLF


Color: Black, Silver


Material: Alloy Steel, Foam


Product Dimensions: 59"D x 26"W x 77"H


Tension Level: ‎500lbs


Handle Type: ‎Fixed Handle


Maximum Weight Recommendation: ‎500 Pounds


UPC: ‎611864697147


Item Package Dimensions L x W x H: ‎75.39 x 13.78 x 6.69 inches


Package Weight: ‎71.9 Pounds


Item Dimensions LxWxH: ‎59 x 26 x 77 inches


Brand Name: ‎GDLF


Manufacturer: ‎BuyHive


Style: ‎Modern


Size: ‎59" x 26" x 77"


Date First Available: May 18, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 17

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Excellent Addition to my Home Gym!
I needed a Machine to work out my Upper and Lower Back and also seconds as a Tricep Machine with the handles I purchased separately So it has a range that works for me but but if you have long spider arms it may bottom out on the upper back pull assembly...I do not use the Chains provided for the Upper Pull Down and use a 125lb "S" Hook to attach and also when I want to change out the Handles to do a Tricep Exercise its easy to just remove from the "S" Hook instead of the Clip and So on...they make stronger "S" hooks but this is fine for me and my weights Lower Pulley Works Great No Bottoming out...Easy to Assemble and also to put weights on and off as I do not use the supplied Clips they are annoying and an extra step for a Quick addition of weights All in all the Quality of the machine is Nice and VERY Sturdy I have NO complaints at all Its just a Nice added Exercise to add to my workout routine for a Cheap price of 160.00! I purchased Rubber Grip Handles for the machine that are so much more Comfortable to use daily I would recommend this to anyone looking for an inexpensive back workout machine I am 5'10" and 175 so this is perfect for my height and reach...Good Luck to all who purchase its worth it! ... show more
Reviewed in the United States on April 29, 2024 by georgie
    • Incredible value for the price....easy to assemble.
Incredibly outstanding value for the price. The ease of assembly, quality of materials and functionality of this piece of exercise equipment is second to none at this price and is of big gym or fitness center caliber. A 500 pound maximum is more than I will ever need and more than most will need for lat-pull-down, lat-pullover, triceps, biceps, row, lateral raises, frontal raises...etc. I am extremely please with this purchase. No need to think about it...this is the best value purchase that you will likely ever make. ... show more
Reviewed in the United States on October 12, 2025 by Scott Pinner
    • Great starter set
The product arrived with some holes in the box. I assume due to shipping issues. When I opened the box, all the hardware and 1 bracket were missing. I immediately contacted the manufacturer. I was expected to have issues with getting the items replace but pleasantly surprised. Within a couple hours, I was contacted by customer service. She requested all the missing product info. She processed my request and had a delivery date within a day or so. Once I put the machine together, it worked flawless. It's not commercial grade but well worth the money. I will be changing the accessories since they are thinner metal but are fine for working the minor muscles. Operation was very smooth. If you are looking do do extreme heavy, this is probable not the machine for you. For the average person, this is perfect. Very easy instructions and took about 45 minutes to put together. Would happily recommend to others. ... show more
Reviewed in the United States on March 29, 2025 by william White
    • Best Bang for Buck!
Amazing Lat pull down for the price. I find it hard to believe what you get for the price of this honestly. 1st I’ll start with assembling the machine easy straight forward instructions I completed 99 percent of it by myself, I did have my son who is 13 help hold the base while I attached it. If you have it a ratchet with the correct size socket makes assembly a breeze along with adjustable crescent. 2nd the machine is very sturdy and light I actually put it together not in it’s final placement but moving it there was no problem. I will say this the base is narrow so the footprint is great if you are limited on space as I am, another note on the weight of the machine being lighter is doing facepulls I did have the machine slide towards me so I place two 65lbs dumbbells on each side over the back stand and the problem was solved even with two bumper plates loaded on each side I had plenty of clearance with the dumbbells used to anchor it so just keep that in mind you might need to anchor it down. 3rd and this is not a negative but just a heads up for taller people. I’m 6’3 265 and I fell rock solid on it but I’d have to approach my lat pulls with a slighter lean to get a full stretch at the top for full range doing pull downs I knew this going in so that’s why I say it’s not a negative but if you are I would say 6 feet and up depending on your reach this could be a deal breaker for you. Finally all in all I highly recommend this lat machine it checked all the boxes for me. Price, overall footprint and height, weight capacity. Its been an excellent addition to my home gym and now a staple in my workout routines. ... show more
Reviewed in the United States on October 10, 2023 by Joseph Samoa
    • Was skeptical at first but this turned out to be a great little machine at an amazing value.
I’ve had this lat pull machine for a couple of months now doing about 40 total sets per week of varying exercises. The machine is quite sturdy for its small size and seems to function well. I’ve not had more than about 120lbs of weight on it so far for slow controlled movements. I’m 5’10” 195 43 years old and have been lifting since I was 13. I’ve owned various different exercise machines and have worked out at my home gym the last 10 years or so. The cables have held up well and I’ve seen no cracking or tearing as stated in some reviews. After assembly I did spray all moving parts with wd40 silicone as these parts require lubrication. I would recommend lubricating every 2 or 3 months. Unboxing and assembly took a little over two hours. The directions were a little off as one of the hex bolts was mislabeled but was able to figure this out fairly quickly. Also there was no page 8 in the instructions but instead two page 9s. Wasn’t a big problem as we were far enough along in the build to figure out what went where by looking at diagrams on 7 and 9. Was essentially the seat installation and surrounding parts. Everything needed was there with the exception of two washers which was not a problem as I had washers on hand in my garage to complete the build. Also with any areas where multiple parts connect to the frame be sure to insert all screws, washers, and nuts before tightening to make sure everything lines up. Had a small issue but was able to get everything aligned with a few hits of a rubber mallet. Is this the best lat pull machine out there? No. Does it meet the needs of the vast majority of people looking to add an essential piece of equipment to their home gym at a very affordable price? Yes. ... show more
Reviewed in the United States on March 23, 2024 by S Carter

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