FLYBIRD AW1 Ab Workout Machine, Ab Crunch Machine Ab Workout Equipment Foldable for Home Gym, Bottom-Up Abdominal Trainer for Core Waist Workout and Body Shaping with Adjustable Heights and Angles, Red
Condition: New
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FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
Only 5 left in stock, order soon!
Arrives
Monday, Aug 3
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Features
- BOTTOM-UP Movement: FLYBIRD Upgraded ab machine adopts a unique movement to work your abs, which deeply stimulates belly fat and speed up core strengthening; It outperforms traditional abs training by better protecting your neck and back from extra strain
- Say NO to Belly Fat: FLYBIRD Body-Shaping Machine is designed for those trying to get rid of stubborn body fat, gain strength, and sculpt a charming body; It's perfect for toning your waist, abdomen, arms, back, legs, and tightening hips
- From Beginner to Expert: 4 Incline Angle & 5 Adjustable Height are paired to combine different slopes, making you easily customize workout intensity; Suitable for all fitness levels; The multiple difficulty settings help you progress from beginner to expert
- Outstanding Stability: Made of Premium commercial thickness steel, the dual-track frame is designed with triangular structure that supports up to 330 lbs, offering extra support and stability compared to the common single-track design
- SMOOTH SLIDING EXPERIENCE: Built-in wheels ensure a smoother, quieter sliding experience without disturbing others; 1.18-inch thickened foam cushion and Non-slip handgrip deliver a comfortable workout experience and caring protection for knees and elbows
- Fairly Easy to Assemble & Storage: FLYBIRD ab trainer comes with 90% pre-assembled; Only 4 STEPS to complete the assembly: Easy fold and space-saving design make it take up no space and can be easily stored almost anywhere in the house
- Scientific Workout: The LCD monitor circularly shows the Repetitions, Workout Time, and Calories Burnt, which allows you to track each workout routine and make your exercise plan; Order today and get 1-year cover on the frame, 30 days cover on the parts
Description
JOIN FLYBIRD AND BUILD YOUR HOME GYM NOW! The Brand You Can Trust Founded in 2016, FLYBIRD is a customer-oriented fitness equipment company. Since our inception, we have been dedicated to exceeding our customers' expectations in quality and service. FLYBIRD is the leading brand of fitness equipment you can truly trust, including a range of weight benches and dumbbells with great value and high quality. As of today, we have served more than 1 million homes worldwide. Visit the Store Visit the Store Visit the Store With so many choices of fitness equipment centered around home, we strive to offer quality and affordable home gym equipment centered around you. Our ultimate mission is to bring you health and happiness by creating best products and services. We are sincerely grateful for all our customers moving forward with us. Helping you build your home gym, to reach fitness goals and live a healthier life is our top priority.
Brand: FLYBIRD
Color: Red
Material: Alloy Steel, Foam
Item Weight: 18 Pounds
Style: Modern
Maximum Weight Recommendation: 330 Pounds
Product Dimensions: 39.37"L x 19.88"W x 48"H
Number of Items: 1
Unit Count: 1.0 Count
Manufacturer: FLYBIRD
Brand Name: FLYBIRD
Manufacturer: FLYBIRD
Part Number: MYJ
Unit Count: 1.0 Count
Color: Red
Style: Modern
Item Weight: 18 Pounds
Item Dimensions L x W x H: 39.37"L x 19.88"W x 48"H
Maximum Weight Recommendation: 330 Pounds
Material: Alloy Steel, Foam
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Aug 3
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Very easy to put up. Really don’t need the directions as it’s very forward. Only 4 screws needed to be put in. Package is light weight not hard to carry. It is a good value for the price. Very comfortable, functions as it should, I am VERY out of shape after having my 4 kiddos, I could only do 20 reps and I’m already feeling it. The material feels sturdy and strong for my weight. (181lbs). I’m not sure if I’m either too short (5ft) or just REALLY out of shape, I can’t quite make it to the top stoppers. It goes up with me pushing it, just hard when I am on it. Lots of getting used too. 10/10 recommend.
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Reviewed in the United States on August 12, 2025 by KLynn
I have had this for a month now but just got the chance to put it together. It was so easy to put together, and the quality seems to be very good. I love that it can be folded up and stored to the side! I wasn’t sure how it was going to work, and the ease of doing any/all ab work/crunches was very easy! The handle is comfortable and it doesn’t make it awkward, with holding on or anything. I have used it a few days now and I am sore! This is going to do the job!
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Reviewed in the United States on October 13, 2025 by Stacia Constantelo
So, I bought this after seeing them advertised on tiktok. I was trying to lose weight but I really just want to slim down my stomach that looks 8 months pregnant. I'm not really too worried about rest of my body. Anywho, for starters this was very easy to put together. There is a setting for beginners all the way up to expert to fit your needs. I think I'm about 215 lbs and not in the best shape. I started out easy trying not to over do it because I didn't want to hurt or strain anything. I felt the burn in every muscle in my abdominal that I forgot I had, groin/inner thigh area and upper arms and woke up sore the next day. It felt like this machine will be perfect for all the areas I need to tone up. It's sturdy, I didn't have any problems with wobbling as it was in the lowest position. It was pretty comfortable, the padding did it's job and best of all it didn't cause any pain in my back when I used it. It folds up and takes up as much space as an ironing bored to store out of the way. So far I love this machine but will try to update in a week or so to see how my results are coming along.
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Reviewed in the United States on September 2, 2024 by Sara
Okay just came together really quickly like six screws. The paint job is decent easy to understand. Granted I'm happy with it I bought it for my wife who is 5 ft. We did some adjustments and she tried it and she stays a very good abdominal workout I mean intense so I think this is a good buy at the price a good build at the price we'll see overall I would recommend it the only caveat is for a man I think if you're over 5'4 it'll be like doing really tight crunches I just don't think anybody taller would really enjoy it I could be wrong but if you look at the picture with the woman trying it it may be accurate but it seems a little deceptive to me but again I would highly recommend I mean you could return it certainly buy it try it if you don't like it send it back but surprisingly very nice little unit small footprint
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Reviewed in the United States on October 18, 2025 by Amazon Customer
Have to say, I am very impressed with this ab machine. Setup was super easy and it is so compact you can easily lean against wall hiding it out of sight if wanted. AND this machine burrrrrns, let me tell you! Feels great! Has multiple holes on machine post for workout setup to be lower to floor to being higher (to be an ‘easier’ to hard and even harder workout). Great machine to feel that burn in abs but also other muscles in legs and arms. Get this machine if you want a stronger core! Hard work. Dedication. Get that healthy, strong body! This machine is compact, knee and arm pads comfortable and incredibly easy to use (takes a little more time if you’re at beginner stages). I do a set of 50 on 2nd to highest setting in the morning and 50 in evening and am noticing my core strengthening. Get at it! 💪🏻
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Reviewed in the United States on August 27, 2025 by Chrissy H.
Easy set up. Arrives mostly completed. Took me approximately 15-20 minutes to put the rest together, if that. Put in 10 test reps and can already feel the abs being worked. Cushions are strong and comfortable. Light piece of equipment and sturdy for someone big like me. I'm hoping this will be a game changer.
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Reviewed in the United States on January 25, 2026 Reviewed in the United States on January 25, 2026 by Nicholas Savino
been using it daily and already seeing damage to the frame and pin. Ill keep using till it really breaks. easy to build, good padding and comfortable. So far it seems like its doing the job. - Update 12/20/25 Sales rep reached out to me and offered to replace or refund product. Since I've been enjoying the use of the product I choose to replace the unit. Customer service is great and any issue or questions they will definitely resolve.
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Reviewed in the United States on December 17, 2025 by Danny
I love it it’s a great workout can be used in different ways I’m 165lbs and it holds me up my 14yr old is little over 200lbs it holds him but he is too tall to use it. So I guess I would say there is a height limit on using this the pads that come with it that you place your knees in are comfortable so that’s not an issue. I will be purchasing another one like this, but the one that you sit on and they’re like squats good seller nice brand a good workout material to be a part of your workout session. Will post video later
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Reviewed in the United States on January 11, 2026 by Krista