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FITGIRL

FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

Based on 1,092 reviews
Condition: New
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$19.98

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Availability: In Stock.
Fulfilled by Amazon
Arrives Oct 29 – Oct 30
Order within 14 hours and 29 minutes

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At a glance

Condition
New
Color
Animal (Deluxe)
Weight
15.52 oz
Material
Synthetic Rubber or Similar
Grip Type
Knurled
Grip Size
2 in
Finish Type
Matte

Features 5

  • SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
  • TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! Its a truly must have adapter.
  • IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges...and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
  • WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Dont settle for one-size fits men and women equally, because its just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesnt love pink?!

Description

Our FITGIRL Team consists of gym bunnies, life-long athletes, crazy cross-fitters, personal trainers, and avid sports & fitness enthusiasts. And we wouldn't want it any other way! Our products have been tested countless times by our community to ensure the best design and the highest manufacturing quality for all of our products. We literally use our products every single day! We strongly believe in providing women with workout essentials that are super comfortable, fashionable, high quality, fun and that will always take your workout to the next level! We got sooooo fed up with old, stinky, and flimsy Hip Thrust Pads, that always leave bruises. We went out and created the most comfortable Barbell Pad ever made - just for Women! Say good bye to other people’s sweat - because you deserve to have your own super cute and comfy pad for leg day! Your glutes will thank you! Tired of Bruises? . . . So Are We! The Most Comfortable Barbell Pad is Here! Whatever You Do... Do It In Comfort and Stop The Bruising! FITGIRL Barbell Pad is soft to touch, and it is wrapped in protective material which closes opens super easy! It stays in place and won't move during your workout. Works great with Olympic barbells and Smith Machine. Your hips and neck will thank you! Take your leg-day workouts to the next level and see the big difference you can make! No wonder FITGIRL Barbell Pad is recommended by top fitness infuencers and coaches! Don’t settle for one-size fits men and women equally, because it’s just not true.

Specs 10

Material Synthetic Rubber or Similar
Brand FITGIRL
Item Weight 15.52 ounces
Grip Type Knurled
Grip Size 2 inches
Finish Type Matte
Manufacturer FITGIRL
Number of Items 1

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Oct 29 – Oct 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

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Top Amazon Reviews

Padding Up Leg Day with a Touch of Glam!
Color: Animal (Deluxe)
When my wife insisted on a FITGIRL Squat Pad for her early morning gym sessions – where she's the lone ranger at 5 AM – I knew it had to be as cute as it was functional. After all, who else was going to appreciate it that early besides the gym equipment? **Design and Functionality:** 5-Stars First off, this squat pad is more stylish than my attempts at doing the floss dance. It’s pink, it’s padded, and it’s like adding a touch of glamour to an otherwise gritty workout routine. My wife feels like she’s stepping onto a movie set rather than a gym floor, which definitely adds some pep to her early morning squats. **Price:** 5-Stars The price was right on the money – not enough to break the bank, but just enough to make me consider skipping my morning coffee. It pads the bar perfectly for squats, hip thrusts, and whatever other feats of strength my wife deems necessary in her quest for fitness glory. It’s like a knight in shining armor, protecting her shoulders from the wrath of the barbell. **Durability and Comfort:** 5-Stars This pad is tougher than my resolve to resist donuts. It cushions effectively without squishing down like yesterday’s mashed potatoes. Plus, it’s easy to clean, which is a huge win because let’s face it – gym equipment can get pretty sweaty, especially during intense morning workouts. And now, for a Dad joke: Why did the squat pad break up with the weight bench? Because it needed more space to squat and thrust! In conclusion, the FITGIRL Squat Pad has been a game-changer for my wife’s leg day routines. It’s cute, functional, and adds a splash of style to her early morning gym escapades. If you’re looking to protect your shoulders and add a bit of flair to your workout gear, look no further. Five stars all around! ... show more
Reviewed in the United States on June 17, 2024 by MWR
Nice pad!
Color: Animal (Deluxe)
Review Image by Anna D
It works awesome, fits nicely, I love that it has gripy parts, keeps the pad from spinning. Thick enough for hip thrusts, and it covers the center "smooth" part of barbell, so no guessing if it's in the middle of the bar! Good price for quality.
Reviewed in the United States on August 20, 2026 by Anna D
Love this and the leopard pattern!
Color: Animal (Deluxe)
Review Image by M Pon
Love this! Bought it for hip thrusts. Use it for back squats too. Works great and love the leopard pattern!
Reviewed in the United States on July 20, 2026 by M Pon
Love it
Color: Animal (Deluxe)
So comfortable and the perfect size. Love the color. May get the matching ankle straps. Very lightweight and good material. I can even strap it to my mini Wolfpack backpack.
Reviewed in the United States on May 6, 2026 by EMR
Perfect lower body training accessory
Color: Animal (Deluxe)
Review Image by Brittney
Review Image by Brittney
I have been using the is bar pad for probably 4 years now. Keep it in my gym bag for every lower body day.
Reviewed in the United States on August 8, 2026 by Brittney
Comfy
Color: Animal (Deluxe)
I don’t even lift heavy yet, but the bar pushing into me was awful. This makes a world of difference I don’t notice any discomfort at all anymore. The inside has a rubbery grip added to it that grips to the bar when under pressure, but freely spins otherwise which is also nice
Reviewed in the United States on November 4, 2025 by MPH
Great bar pad
Color: Animal (Deluxe)
I’ve never had a bar pad in my life. I’ve just dealt with the uncomfortable bar on my back. However, I’ve shifted my workouts to include more glute building. Hip thrusts HURT. I’ve made it work by padding with towels but as my strength has gone up, that bar has gotten heavier on my hip bones and groin. Not to be too graphic, but bruising has happened. With this pad I can lift completely pain and bruise free. Why did I wait so long to get one? I have noticed that the split in the foam that allows the pad to be attached to the bar can pop off the bar despite the cover’s Velcro. I’m not sure if there is a way to address that design flaw or not. The cover is super cute by the way. ... show more
Reviewed in the United States on September 22, 2022 by Mark Taylor
Cushy and Secure
Color: Animal (Deluxe)
I was very impressed with this pad. Stays securely on my bar and is very comfortable for both squats and thrusts. Quality seems excellent. Also liked the pattern; nice looking.
Reviewed in the United States on February 13, 2025 by Jackie S
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