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Size: Compact
Features
- 350 LBS. WEIGHT CAPACITY: Our traction table is built with a robust steel frame and solid wood construction, boasting a weight capacity of up to 350 pounds
- DON'T HANG UPSIDE DOWN: Experience the full benefits of a heavy-duty inversion stretcher, stretching your back, thoracic vertebrae, and discs without the discomfort of hanging upside down. Enjoy decompression with no blood rush to the head or pressure on your eyeballs, only comfort and relief
- GIVES YOU TOTAL CONTROL DURING DECOMPRESSION: With our uniquely designed control wheel, stretch out in precise increments of 0.03 inches on our Spinal Decompression Table. Gain unparalleled control over your decompression, ensuring a safe and tailored stretching experience without fear of overextension
- NO JARRING OR JOLTS LIKE OTHER TABLES: Our inversion stretcher ensures a smooth transition from stretch to relaxation without sudden jolts, protecting your back and enhancing the decompression process. Enjoy a gentle and effective stretching routine that's kind on your body
- COMFORTABLE & ADJUSTABLE FOR EVERY BODY: The soft arm pads of our back stretcher feature 4 adjustable width positions, ensuring comfortable support for various body types. Combined with adjustable leg holders, our table accommodates larger and smaller feet, making it a versatile choice for anyone seeking back relief and fitness support
- LIGHT WEIGHT & FITS UNDER A BED: At only 30 pounds and 7 inches high (when stored), it will fit under most beds. Comes with a foam covered handle for easy transportation
- EXERPEUTIC: Because exercise can be therapeutic, we've helped over half a million customers reclaim their health. Check out our other products including exercise bikes, treadmills, fully motorized cycles and more
Description
Comfortably decompress your back, spine, shoulders, hips, and knees. The Exerpeutic 100 Inversion table allows you to lay flat; there is no need to hang upside down. The space-saving design allows you to auto-adjust, making it the perfect addition to your health, workout, yoga, and pain relief routine.
Item Package Dimensions L x W x H: 45.5 x 16.5 x 7.25 inches
Package Weight: 15.58 Kilograms
Item Dimensions LxWxH: 64.5 x 27.5 x 17 inches
Item Weight: 14 Kilograms
Brand Name: Exerpeutic
Warranty Description: 1 Year limited warranty
Model Name: Exerpeutic 100 Back Stretch Traction Table
Color: Blue
Material: Plastic, Steel
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: Xplus Outdoors Inc.
Part Number: 4510
Included Components: Inversion Traction Table
Size: Compact
Date First Available: November 19, 2019
Frequently asked questions
This product is currently out of stock. Please check back later for shipping info.
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Size: Compact
I am 5'8" 130 lbs. and due to the nature of my sport and all the jumping it requires (volleyball), the lowest disc in my spine near my tailbone has little to no "gas" which caused me immense pain just existing. The pain was exacerbated by periods, sickness, and continuing to play volleyball. With an injury like this, I was in pain ALL the time and there was nothing that seemed to help... until this table. Pros: This targets the exact disc that I needed (the lowest one). There is immediate relief as soon as I lay down on it. Personally I like to use the padding vertically on the table and sometimes I place a heating pack on it before I lay down (feels like heaven). Also, because it is not an upside down table, you don't have to deal with the blood rushing to your head and getting on it is just so easy. The biggest pro for me is that my pain has subsided. I have a pretty busy life and I've had to live with the pain for so long. Even so, the it was so bad that I always noticed it, which is worse than just "getting used to it". But sitting here writing this now, I am not in excruciating pain and that would never have been the case even two weeks ago. So just for a rough timeline, I've been using this semi consistently for about a month and have seen significant progress. There are many more factors for my situation specifically that may have made my pain get worse before it got better, but I genuinely don't think that will be the case for most people. Middle: This is a much more intense relaxation or pull than you would get from a professional decompression table you would see at physical therapy. I use one at my pt place that goes around your hips like a harness and while it is also great, it is much gentler. Since this table is more intense, when you get off you will have to do so slowly and I would compare the feeling to when you get off the table from a deep massage. I wouldn't say it is painful to get off, it's just that your body has to reacclimate after an intense relaxation period whether that be 2 min or 20min on the table. (reacclimating isn't long at all. Maybe 10 sec to feel good) So basically what I'm saying is this aspect is completely personal preference. Personally, I love that I can 100% feel this product at work every time I use it. Setup was straightforward and the manual was helpful. Cons: This table will be great for people with similar issues as me that are also a similar weight from what I can tell. It will not be good for people who are on the heavier side because they feel it pulling more at the ankles and hips rather than spine. Overall, it hasn't been a pleasant experience for people who fall into this group and I'm just speculating that it's due to it being a horizontal table and not a tilt one. If the top half of your body is too heavy, gravity will keep your back from moving at all since the mechanism relies on the legs to stretch your back.
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Reviewed in the United States on November 21, 2024 by Phoebe
Size: Compact
I never write reviews, but have to say I'm really impressed by this device! I have some bulging/herniated discs in my lower back that cause a lot of pain for me on a regular basis, especially with extended sitting. Spinal decompression was recommended by a doctor I saw, but they wanted to charge me 6 grand for 24 sessions with new computerized machine for decompression (forget the name) I would love to do that treatment, but can't fathom spending that amount of money without knowing whether it will permanently solve my pain pain issues. I went home and did some research into home decompression tables, but I dislike hanging upside down. I found this one and ta da! It works pretty well for the price! I usually use it for about 15 mins every couple of days, and it provides a pretty strong stretch. The only drawback are 1) my arms do get a little uncomfortable after a while, and 2) it is a little wobbly. It's not as fancy as a computerized decompression machine, but it relieves my pain quite a bit and am hoping it will help more permanently heal my back with continued use. To me very worth the price! It does make my back a little achy during the treatment, so I suggest working up to a stronger stretch gradually, and getting up off it slowly and letting your body adjust after a session, but within 20 mins or so I get wonderful relief!
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Reviewed in the United States on January 14, 2025 by LS
Size: Compact
The Exerpeutic Alternative Inversion Traction Table is designed to alleviate lower back pain through spinal decompression without requiring users to invert upside down. Instead, it allows for a gentle stretch while lying flat, reducing discomfort associated with traditional inversion tables. **Key Features:** - **Weight Capacity:** Supports up to 350 lbs, accommodating a wide range of users. citeturn0search0 - **Design:** Features a space-saving, portable design with a foam-covered handle for easy transportation. When stored, it stands at just 7 inches high, allowing it to fit under most beds. citeturn0search4 - **Adjustability:** Equipped with adjustable arm pads and leg holders to ensure comfort for various body types. The arm pads offer four adjustable width positions, and the leg holders accommodate different foot sizes. citeturn0search4 - **Comfort:** Includes a large foam backrest (42” L x 13.5” W) and a removable lumbar pillow for added support during use. citeturn0search0 **User Feedback:** Users have reported positive experiences with the Exerpeutic Alternative Inversion Traction Table, noting its sturdy construction and effectiveness in relieving back pain. The table's design and features have been praised for contributing to a better inversion therapy experience. citeturn0search8 **Considerations:** While the table is generally well-received, some users have noted concerns about the durability of certain components, such as the foot locking mechanism and the table settings bar. Addressing these minor issues could further enhance the overall user experience. citeturn0search8 Overall, the Exerpeutic Alternative Inversion Traction Table offers a practical and comfortable solution for individuals seeking relief from lower back pain through spinal decompression without the need for inversion. For a visual overview and demonstration of the Exerpeutic 100 Traction Table, you might find the following video helpful: videoExerpeutic 100 Traction Table Overviewturn0search3
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Reviewed in the United States on February 22, 2025 by ahmed rachid
Size: Compact
CONS: this device is heavy, cumbersome to move, difficult to use and, because of its design, doesn't provide much focused traction on the lower back. The design has two fixed points, the ankles and the armpits. The traction movement pulls on the ankles, not directly on the spine. The armpit fixed point is a problem because the user must turn a small wheel that activates a gear mechanism to stretch out the legs. Because of the angles when laying on the table, I found it almost impossible to activate the mechanism while the feet and armpits were locked in place. As a result, I got very little traction effect. In addition, on a thin carpet, body weight made it almost impossible to turn the wheel that activates the outward stretching movement. PROS: for the price it appeared to be reasonably well made. I did not find it difficult to assemble. The review title sums it up for me. Well built. Poorly designed.
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Reviewed in the United States on April 10, 2024 by NC Man
Size: Compact
Delivery was just under 1 week. Box arrived with slightly crushed corners and inside foam cracked. But no damage to parts. Approx 1/2 dozen discrete parts. Simple assembly using included hex bolts. Instructions are to also apply supplied grease. You only need a dab... no where near the amount provided. Using is a bit awkward. Provided crank wheel is positioned to close to head/shoulder to easily turn with handle. You can alternate grabbing edge of wheel to turn. Positioned another 2-3 inches farther down would make a big difference. Another change would be to increase the diameter of the wheel itself by 2-3 inches. This would require raising the height to accomodate the increased diameter. Crank the wheel to expand the table (stretch). Total of 30 turns which equates to approx 4 inches of travel. Table cushioning is minimal and some may find the surface too hard. This can be used on carpet, but a hard floor surface is probably better. Took a bit of fiddling to adjust settings right for stretch. The wheel crank design allows for control stretch and release (a big plus). Can feel the pull in knees. May need to figure out how a DIY hip harness. Construction tolerance is a bit off and some concern the setting slide bolt may slip release with repeated use. You can also feel this when operating the screw mechanism... which looks adequate, but looks to be bare minimum metal quality. Works OK enough given the price point. It only has to last 2 to 3 years to be worth it. Anything beyond that would be above expectations.
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Reviewed in the United States on April 6, 2022 by Outcast
Size: Compact
So this was one of the easiest gadgets to put together. I thought it was going to take me forever so it sat for a couple weeks before I worked on it. But low and behold, the screws were already in place and you just have to unscrew it and attach the correct part. It's pretty solid but can also be placed against a wall or in a closet for storage. As far as its purpose, it felt great! I could feel the stretch really well in my lumbar. Background-So apparently my hip is twisting and starting to get scoliotic therefore causing a pinch in some nerves. This stretches my spine for some relief. Wish I could lay on it all day. I'm 5'2" 147lbs and its very comfortable in my opinion. There's no way you can get stuck on this and spinning the handle is pretty easy to turn in either direction. I highly recommend over an inversion table, which I also have. Decompression at a chiro can run $50+ a visit so its worth the price. Good luck and hope everyone gets some relief!!!
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Reviewed in the United States on July 9, 2025 Reviewed in the United States on July 9, 2025 by AzianBoriqua
Size: Compact
Much more control than a inversion chair,great value, works great.i didn't realize it was going to work so perfectly.
Reviewed in the United States on April 2, 2026 by Richard Barr
Size: Compact
Got it to alleviate hip pain. If find my shoulders sliding out and not maintaining traction. It's awkward. I would return it if I could. For hip pain, i find the heavy duty workout bands around a pole or a study piece of furniture to give better traction.
Reviewed in the United States on January 5, 2026 by cc