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Availability:
In Stock.
Arrives
Sep 4 – Sep 6
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Size: Compact
Features
- 350 LBS. WEIGHT CAPACITY: Our traction table is built with a robust steel frame and solid wood construction, boasting a weight capacity of up to 350 pounds
- DON'T HANG UPSIDE DOWN: Experience the full benefits of a heavy-duty inversion stretcher, stretching your back, thoracic vertebrae, and discs without the discomfort of hanging upside down. Enjoy decompression with no blood rush to the head or pressure on your eyeballs, only comfort and relief
- GIVES YOU TOTAL CONTROL DURING DECOMPRESSION: With our uniquely designed control wheel, stretch out in precise increments of 0.03 inches on our Spinal Decompression Table. Gain unparalleled control over your decompression, ensuring a safe and tailored stretching experience without fear of overextension
- NO JARRING OR JOLTS LIKE OTHER TABLES: Our inversion stretcher ensures a smooth transition from stretch to relaxation without sudden jolts, protecting your back and enhancing the decompression process. Enjoy a gentle and effective stretching routine that's kind on your body
- COMFORTABLE & ADJUSTABLE FOR EVERY BODY: The soft arm pads of our back stretcher feature 4 adjustable width positions, ensuring comfortable support for various body types. Combined with adjustable leg holders, our table accommodates larger and smaller feet, making it a versatile choice for anyone seeking back relief and fitness support
- LIGHT WEIGHT & FITS UNDER A BED: At only 30 pounds and 7 inches high (when stored), it will fit under most beds. Comes with a foam covered handle for easy transportation
- EXERPEUTIC: Because exercise can be therapeutic, we've helped over half a million customers reclaim their health. Check out our other products including exercise bikes, treadmills, fully motorized cycles and more
Description
We're an American brand dedicated to making your life better with quality products. Special Feature: Our 2-in-1 Traction table lets you choose comfort (higher off the ground) or compactness (lower to ground). Choose what makes sense for you. Soft arm cushions are adjustable to 4 different width positions. It's nice to have the little extra things. Adjustable lumbar pillows can move up or down or be removed completely. Adjustable Traction Table Recovery Treadmill 400 lb Large Recovery Treadmill Exercise Bike
Item Package Dimensions L x W x H: 45.5 x 16.5 x 7.25 inches
Package Weight: 15.58 kg
Item Dimensions LxWxH: 64.5 x 27.5 x 17 inches
Item Weight: 14 kg
Brand Name: Exerpeutic
Warranty Description: 1 Year limited warranty
Model Name: Exerpeutic 100 Back Stretch Traction Table
Color: Blue
Material: Plastic, Steel
Suggested Users: unisex-adult
Number of Items: 1
Manufacturer: Xplus Outdoors Inc.
Part Number: 4510
Included Components: Inversion Traction Table
Size: Compact
Date First Available: November 19, 2019
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sep 4 – Sep 6
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Size: Compact
I am 5'8" 130 lbs. and due to the nature of my sport and all the jumping it requires (volleyball), the lowest disc in my spine near my tailbone has little to no "gas" which caused me immense pain just existing. The pain was exacerbated by periods, sickness, and continuing to play volleyball. With an injury like this, I was in pain ALL the time and there was nothing that seemed to help... until this table. Pros: This targets the exact disc that I needed (the lowest one). There is immediate relief as soon as I lay down on it. Personally I like to use the padding vertically on the table and sometimes I place a heating pack on it before I lay down (feels like heaven). Also, because it is not an upside down table, you don't have to deal with the blood rushing to your head and getting on it is just so easy. The biggest pro for me is that my pain has subsided. I have a pretty busy life and I've had to live with the pain for so long. Even so, the it was so bad that I always noticed it, which is worse than just "getting used to it". But sitting here writing this now, I am not in excruciating pain and that would never have been the case even two weeks ago. So just for a rough timeline, I've been using this semi consistently for about a month and have seen significant progress. There are many more factors for my situation specifically that may have made my pain get worse before it got better, but I genuinely don't think that will be the case for most people. Middle: This is a much more intense relaxation or pull than you would get from a professional decompression table you would see at physical therapy. I use one at my pt place that goes around your hips like a harness and while it is also great, it is much gentler. Since this table is more intense, when you get off you will have to do so slowly and I would compare the feeling to when you get off the table from a deep massage. I wouldn't say it is painful to get off, it's just that your body has to reacclimate after an intense relaxation period whether that be 2 min or 20min on the table. (reacclimating isn't long at all. Maybe 10 sec to feel good) So basically what I'm saying is this aspect is completely personal preference. Personally, I love that I can 100% feel this product at work every time I use it. Setup was straightforward and the manual was helpful. Cons: This table will be great for people with similar issues as me that are also a similar weight from what I can tell. It will not be good for people who are on the heavier side because they feel it pulling more at the ankles and hips rather than spine. Overall, it hasn't been a pleasant experience for people who fall into this group and I'm just speculating that it's due to it being a horizontal table and not a tilt one. If the top half of your body is too heavy, gravity will keep your back from moving at all since the mechanism relies on the legs to stretch your back.
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Reviewed in the United States on November 21, 2024 by Phoebe
Size: Compact
I never write reviews, but have to say I'm really impressed by this device! I have some bulging/herniated discs in my lower back that cause a lot of pain for me on a regular basis, especially with extended sitting. Spinal decompression was recommended by a doctor I saw, but they wanted to charge me 6 grand for 24 sessions with new computerized machine for decompression (forget the name) I would love to do that treatment, but can't fathom spending that amount of money without knowing whether it will permanently solve my pain pain issues. I went home and did some research into home decompression tables, but I dislike hanging upside down. I found this one and ta da! It works pretty well for the price! I usually use it for about 15 mins every couple of days, and it provides a pretty strong stretch. The only drawback are 1) my arms do get a little uncomfortable after a while, and 2) it is a little wobbly. It's not as fancy as a computerized decompression machine, but it relieves my pain quite a bit and am hoping it will help more permanently heal my back with continued use. To me very worth the price! It does make my back a little achy during the treatment, so I suggest working up to a stronger stretch gradually, and getting up off it slowly and letting your body adjust after a session, but within 20 mins or so I get wonderful relief!
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Reviewed in the United States on January 14, 2025 by LS
Size: Compact
The Exerpeutic Alternative Inversion Traction Table is designed to alleviate lower back pain through spinal decompression without requiring users to invert upside down. Instead, it allows for a gentle stretch while lying flat, reducing discomfort associated with traditional inversion tables. **Key Features:** - **Weight Capacity:** Supports up to 350 lbs, accommodating a wide range of users. citeturn0search0 - **Design:** Features a space-saving, portable design with a foam-covered handle for easy transportation. When stored, it stands at just 7 inches high, allowing it to fit under most beds. citeturn0search4 - **Adjustability:** Equipped with adjustable arm pads and leg holders to ensure comfort for various body types. The arm pads offer four adjustable width positions, and the leg holders accommodate different foot sizes. citeturn0search4 - **Comfort:** Includes a large foam backrest (42” L x 13.5” W) and a removable lumbar pillow for added support during use. citeturn0search0 **User Feedback:** Users have reported positive experiences with the Exerpeutic Alternative Inversion Traction Table, noting its sturdy construction and effectiveness in relieving back pain. The table's design and features have been praised for contributing to a better inversion therapy experience. citeturn0search8 **Considerations:** While the table is generally well-received, some users have noted concerns about the durability of certain components, such as the foot locking mechanism and the table settings bar. Addressing these minor issues could further enhance the overall user experience. citeturn0search8 Overall, the Exerpeutic Alternative Inversion Traction Table offers a practical and comfortable solution for individuals seeking relief from lower back pain through spinal decompression without the need for inversion. For a visual overview and demonstration of the Exerpeutic 100 Traction Table, you might find the following video helpful: videoExerpeutic 100 Traction Table Overviewturn0search3
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Reviewed in the United States on February 22, 2025 by ahmed rachid
Size: Compact
CONS: this device is heavy, cumbersome to move, difficult to use and, because of its design, doesn't provide much focused traction on the lower back. The design has two fixed points, the ankles and the armpits. The traction movement pulls on the ankles, not directly on the spine. The armpit fixed point is a problem because the user must turn a small wheel that activates a gear mechanism to stretch out the legs. Because of the angles when laying on the table, I found it almost impossible to activate the mechanism while the feet and armpits were locked in place. As a result, I got very little traction effect. In addition, on a thin carpet, body weight made it almost impossible to turn the wheel that activates the outward stretching movement. PROS: for the price it appeared to be reasonably well made. I did not find it difficult to assemble. The review title sums it up for me. Well built. Poorly designed.
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Reviewed in the United States on April 10, 2024 by NC Man
Size: Compact
What I like: helps me to stretch legs, glutes, lower to mid spine. I have spasticity from medical issues so this is much needed. Can gradually stretch so as not to put too much strain on organs, tendons, muscles. What I don't like: because of the same medical issues causing spasticity, it is very difficult to get on & off bench as it sits very low to ground. I can only safely use this when someone else is around. Material: After 10 months of owning, I noticed the bench vinyl covering had cracked. My bench is kept in temp controlled living area. It is not leaned against anything. Not stored in a closet. Nothing is stored on top. I am a tiny small framed person so weight is well under the max. It is kept clean. No cleaners are ever used. Just a dry or lightly damp cloth. There is no way this should've cracked like in the picture, especially after only 10 months & for the infrequent times of use.
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Reviewed in the United States on July 27, 2025 by Ordinary Jane
Size: Compact
We started with missing parts that were immediately remedied with fast, same day response from the seller to my message and quick mailing of those parts, all completed with parts in hand within 1 week. My husband is 6'5", 215 lbs. and uses this machine to stretch his back due to spinal stenosis. At first, he started with the traction table on the ground without the legs as he was unsure of its stability with his height and weight. He feels comfortable with it now and has added the legs. He uses this machine several times a day and says it gives better relief then the inversion table. He is very happy with this traction table and so am I knowing he has found something that helps him better manage his pain.
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Reviewed in the United States on August 11, 2026 by Amazon Customer
Size: Compact
To treat a subluxation at L4-L5 I inverted 10 minutes a day for years. Then vascular headaches brought an end to that. I tried ‘Stamina’ fitness system inline traction control system, which brought some temporary relief but not the same result. I looked around at other traction tables and chose this one because of its mechanical solution to extension. They essentially use a scissors jack to move the ankles/legs away from the torso. This is a strong reliable solution to the problem. It is easy to activate by rotating the wheel. I don’t use the crank handle on the wheel and leave it folded out of the way. It takes a mechanically minded person about 15 minutes to assemble with the supplied Allen wrenches. The packaging is excellent. The results of a ten minute treatment are very good. Just like inversion without the headaches. I highly recommend this product for those with back problems. Being a tinkerer I’ll be experimenting replacing the control wheel with a slow speed reversible motor.
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Reviewed in the United States on August 23, 2024 by Amazon Customer
Size: Compact
Poorly made: the swivel arms are held together by bolts with a flimsy snap ring. After a few weeks of normal use, 2 snap rings snapped. I had to purchase replacements; however one of them is under the welded metal making it impossible to get to without taking the entire table apart. It does provide traction by pulling your ankles and arms in opposite directions. However, that also results in severe pressure on your extremities. Despite foam cushioning, ankles start hurting and arms lose some circulation. I cannot hold the position for more then 30 seconds as it is too discomforting. Otherwise, the table is OK to lie on with mild traction and works somewhat.
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Reviewed in the United States on June 9, 2020 by Nick Kravitz