Search  for anything...

ER KANG Power Cage, 1200LBS Power Rack with LAT Pulldown, Multi-Function Squat Cage, Weight Cage with Pulley System Squat Rack for Home Gym with Training Attachment

  • Based on 204 reviews
Condition: New
Checking for product changes
$399.99 Why this price?
Save $50.00 was $449.99

Buy Now, Pay Later


As low as / mo
  • – Up to 36-month term with PayTomorrow
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout. Payment plans are offered through our trusted finance partners Klarna, PayTomorrow, Affirm, Afterpay, Apple Pay, and PayPal. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product

Eligible for Return, Refund or Replacement within 30 days of receipt

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 3 left in stock, order soon!
Fulfilled by ER KANG Fitness

Arrives Sunday, Jun 2
Order within 7 minutes
Available payment plans shown during checkout

Color: Blue


Features

  • For Workout Enthusiast: ER KANG HMC3 gym station you can bring squat rack / 1:1 ratio Lat pulldown station. (includes leg hold-down attachment) /Low row station (includes footplate attachment) / Chin station / Dip station / Core trainer / Landmine station /to your home gym at the same time. HMC3 will start your home gym journey.
  • 77 Highest Pulley PointUpgrades to 17 adjustable heights(77 highest pulley point), allowing for the adjustment of J-hooks to the appropriate height, ensuring athletes can squat comfortably and safely. HMC3 increased top band peg, you can freely use them on the top or the bottom rod. We believe everyone's training needs are different and we hope this top band peg can be an inspiration to set your own needs.
  • Why Lat Pulldown?On the cable crossover system, the 2:1 ratio means there is insufficient resistance to do seated rows and lat pulldowns using a single-weight holder. However 1:1 ratio lat/low row system will be more secure and effective for the movement, and it works great for 90% cable exercises. What a budget-friendly machine!
  • One-Stop-Shop for Workouts: HMC3 provides 17 free attachments, 2 Safety Bars, j hooks, dip bars, 4 Resistance Band Pegs, a Lat Pull Down Bar, a T Bar, a Cable Bar, a 360 Detachable Landmine, a Leg Hold Down Attachment. The HMC3 pulley system uses a rolling bearing design. Smoother than sliding, less noise.
  • Heavy-Duty QualityThis strength training power cage is built with a 14 gauge, 2*2'' steel tube with 1 holes which can fit most of the cage accessories attachments on the market. The new steel structure combined with 8 gusset plates is more durable than traditional corners, and it could rate 1200 lbs. Stronger bearing capacity allows you to challenge larger weights. Dimensions: 56"(L)*59"(W)*87"(H). Assembled Weight: 195lbs. (Please confirm the height is higher than 87 inches before buying)
  • Space-EfficientShallow 40" depth, just 12.8 SQFT footprint. Deep enough to do squats and bench presses. Compared to other cages, we added 2 weight pins(Each can load 200lbs). This gives the vast majority of users more than enough space to store Olympic weights. Comes with 4 storage hooks to set your own storage needs.

Specs & Other Info

SpecificationDetails
BrandER KANG
ColorBlue
ManufacturerER KANG
Product IDN95 mask Preservatives Anti-virus
DesignPower Cage Blue
Release DateJune 13, 2023

Frequently asked questions

The ER KANG Power Cage is designed to support up to 1200 lbs, making it suitable for users of various strengths and allowing for heavy lifting exercises.

Yes, this power cage includes a LAT pulldown system, enhancing its functionality for upper body workouts like pulldowns and tricep pushdowns, offering a more comprehensive home gym experience.

Absolutely, the power cage is marketed as a multi-function squat cage, equipped with safety bars and j-hooks that allow for safe squat exercises by providing a secure mechanism to catch the barbell in case of a failed lift.

It comes with the main frame, a LAT pulldown attachment, and a pulley system, among other training attachments. While assembly is straightforward for most, it's recommended to follow the instruction manual closely or seek professional help if necessary for a secure setup.

Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.


The product has garnered high praise for its sturdiness, comprehensive feature set, and ease of assembly, making it a popular choice for home gyms. Users appreciate the thoughtfully organized packaging and detailed instructions that facilitate the setup process. With various attachments like a lat pulldown bar, tricep rope, row features, and more, it offers a full-body workout. The quality of materials and additional features like organized small parts and responsive customer service further enhance its value.

Pros

  • 🔩 Thoughtfully organized packaging and easy assembly
  • 💪 Sturdy design and quality materials
  • 🏋️ Comprehensive array of workout features and attachments
  • 🛠 Includes tools for assembly and offers detailed instructions
  • 👍 Responsive customer service for resolving issues

Cons

  • ❗Some reports of paint scratches and minor rust spots
  • 🔧 Instructions could be clearer for some users
  • 🧱 A few complaints about plastic parts feeling cheap
  • ⚙️ Cable system and storage pins could be improved

Should I Buy It?

Yes, if you're setting up a home gym and need a versatile, durable piece of equipment, this product is a compelling choice. It offers excellent value with its robust build, variety in workout options, and attentive customer service. Keep in mind the minor cons, but these do not detract significantly from the overall positive user experience.


  • Excellent, Sturdy, Well Designed
Color: Red
It is very sturdy. It has all the features I was looking for. A dual pulley system. It has a place to put weights to do each exercise. Has a Lat pull down bar, tricep pull down rope, and has another bar to use for the row feature. Also, to do the Lat pull downs, it includes a bar to go across your lap with foam pads. It has configurations to do all the workouts I was paying to do at the gym. I have my own free weights from 3 lb up to 25 lb and use those in my workouts. It is a great set up. I have lifted weights for six months, and was ready to have my own set up. As the instructions say, it does take time to put together. I took my time and watched tv while assembling it. It says two wrenches not included, but some thin little ones were included. I used my own anyway. I am very happy with this purchase. I looked at several for about two weeks before choosing this one. The video demo was the final thing that helped me choose this one. ... show more
Reviewed in the United States on February 14, 2024 by TIM

  • Amazing packaging, easy set up, and the rows work so well
Color: Blue
Firstly I have to say they went above and beyond with the packaging. Unlike other products on amazon where they practically just toss all the screws / nuts / bolts in a bag, this product has everything organized by steps. "here are the parts you need for step 1", "here are the parts for step 2". This along with the quality of the product makes this product deserve higher than 5 star. The machine itself is beautiful, everything fit well, and its pretty sturdy. There is some squeaking but its only noticable if I force it. While working out its great. I really love this product. Everything from the landmine attachment, to the amazing row attachment, to the pull up bar. The price is unbeatable, and I would 10/10 buy and recommend this again. ... show more
Reviewed in the United States on August 16, 2023 by Mariam M.

  • Nice Rack but it could be better
Color: Red
Instructions are just ok. Metalic structure is sturdy, but you need to tighten the bolts at the end. As others pointed out, there are paint scratches here and there, and the chromed guide for the weight listing has some rusty spots. Back of the rack could be taller, like the front pillars as with this height, you don’t have a lot of space for lat pull down (seated). Some plastic pieces are really cheap and feel that way. ... show more
Reviewed in the United States on December 12, 2023 by DK

  • Not bad for the price.
Color: Red
EDIT: The company got back to me and addressed the issues to my satisfaction. I have changed the rating to 5 stars because of their efforts to make things right. There’s some minor annoyances when putting this together. The top beams have holes drilled at different distances from the end, so make sure you put them both the same way. One way will give you a little space from the edge of the pull up bar and the other way the pull up bar with be just slightly over the top rail. The holes to mount the verticals posts appear to be a little too large or the washers are too small. As you can see, the washer sinks into the hole slightly after tightening it down. The post the cable system slides up and down on has an odd way to attach it at the bottom that makes it not sit flush with the bottom and is very loose. Maybe this is on purpose, but it doesn’t seem very sturdy. Also, as stated in another review, the pulley system is too close to the rear posts so you hit your face on it when getting underneath the bar for squats. Also, the bottom beam across the back is also too close and is pretty much right where I need to plant my feet. I think there’s a version without the pulley system. I would go with that if I was going to buy this again, because the pulley system has to be disconnected for me to do squats and that’s annoying. All in all, its not terrible for the price and the metal does seem to be of a decent quality. The safety bars are solid and I was worried about the detachable dip bars being a little too flimsy for my weight (225), but they barely move with my full weight on them. ... show more
Reviewed in the United States on October 28, 2022 by Derek Hartinger

  • USE A REAL TOOL TO ASSEMBLE.
Color: Red
I used a small impact wrench to put this together following the advice of other reviewers and found the entire process very easy. The "wrenches" that come with the unit are terrible but a 17mm socket, an impact wrench and and 17mm wrench to hold the other end of the bolt and you are good to go. I'm very pleased with this product. It feels very sturdy and has all the features I wanted. Putting it together was not hard and took me maybe 2 hours total, including clean up. ... show more
Reviewed in the United States on August 3, 2023 by Matt

  • A lot of capability in a very reasonable area.
Color: Blue
Assembled very nicely and is a great strength training system - outstanding value. Cable systems are smooth and sturdy. Accessories are nice: Lat bar, low row bar and pedals, tri extension rope, land mine, t-bar handles, and dip handles all work well. Four plate holders easily hold all of my plates (315 lbs). Small parts (bolts, nuts, pins) are nicely organized for each step. We really like this. One small issues: I didn't realize that the shipment was split between two boxes and was very concerned when Amazon showed it as "Delivered" even though I only had one of the two boxes. Seller was very responsive. Second box arrived next business day. Also, note that both boxes are very heavy. Very pleased. ... show more
Reviewed in the United States on February 14, 2023 by Jim Parsch

  • A few small issues but easily resolved
Color: Red
The cage seems sturdy, is loaded with features and was very reasonable to assemble. I had two small issues: one of the four plastic rollers on the weight holder was damaged and the soft foam cover on one of the dip bars was torn (no doubt during shipping). They responded immediately and took care of both problems in short order, really outstanding customer service, a rarity these days! ... show more
Reviewed in the United States on August 11, 2023 by Kindle Customer

  • Great Rack
Color: Blue
Perfect for home gym. Its well built. Like another reviewer said, assemble it with real tools. I used an impact wrench. The cable system could be smoother but you can get it really close by adjusting and lubricating the rail. The only thing I wish is Er Kang offered more Storage pins for sale. It only comes with 2. Please make them available as an accessory 🙏 ... show more
Reviewed in the United States on April 2, 2024 by Samantha Suarez-Rivera Samantha Suarez-Rivera

Can't find a product?

Find it on Amazon first, then paste the link below.