EASTERUP Leg Stretcher-Improve Leg Stretching Door Flexibility Stretching Leg Strap with Door Anchor for Ballet,Dance,MMA,Taekwondo & Gymnastics

Color: Light Pink

Features

• SETUP & USE: put the door anchor over any sturdy doorpost, close the door and pull the strap through the square ring and you're ready to take your poses to the next level
• INCREASE FLEXIBILITY:Good for stretches on the go.No matter how flexible you are (or arent), The stretch strap gives you a great stretch.It can really help stretch it little by little .Great for doing the splits or high leg lifts.
• HANGS SAFELY:The Door Anchor is padded with Foam and covered with soft Felt so this leg stretching equipment will not scratch or damage your door and won't move or slide while you're stretching your legs.
• STRONG, DURABLE MATERIAL:Train with confidence. The stretch tool is really strong and sturdy. Don't be afraid to pull it with all your strength.
• Satisfaction Guarantee - Buy with confidence. We offer 100% customer satisfaction or money back guarantee. If you are not satisfied with our Door Leg Stretcher , contact us, we will try our best to solve your problem.

Description

Are you looking for the best way to develop muscular strength, improve endurance, balance, and correct posture but you are stuck in your home or office?Train with confidence with our newest addition to our Health & Fitness Accessories - Door Flexibility Gymnastics Stretching Leg Strap! It is made using high-quality materials that make it durable to make sure that it will not break easily. Leg Stretcher INCREASE FLEXIBILITY This is the easiest way to achieve full splits fast! With just a few weeks of use, you can improve your leg flexibility, balance, range of motion, muscle strength, and confidence! Best of all, you can do it all on your own and don't need a partner to help you get a deeper stretch. EASY SETUP & USE Easy-to-use flexibility strap to improve your leg flexibility, balance and range of motion in a natural body position. Just a few weeks of consistent use and your friends will notice considerable improvements to your movements. HOW TO GET STARTED AS A BEGINNER If you are a total beginner and want to know where to start, here are 4 of the most common stretches used in Ballet, Cheerleading, and Gymnastics. The pictures above show you the natural progression of learning each stretch. However, there are some important safety tips to keep in mind. 1. Make sure to warm up your muscles with some light exercise such as walking or jumping jacks. Stretching cold muscles may result in injury. 2. Hold a sustained stretch for 10-30 seconds. Don't bounce when stretching. Bouncing causes your muscles to overstretch which may result in small tears in fibers. 3. Only stretch to the point of mild discomfort. If it hurts, you're pushing too hard. Slow and steady wins the race. It's easy to get excited and push yourself too hard in the beginning. Instead, focus on improving over a few weeks rather than a few days, and you are sure to prevent injury. 4. Breath normally when stretching. Don't try to hold your breath or preform special breathing exercises. 5. Get advice when needed. Check with your doctor or health professional if you have an injury or have had a previous injury and are unsure of how to stretch properly.

Date First Available ‏ : ‎ December 13, 2020

Manufacturer ‏ : ‎ EASTERUP inc

Best Sellers Rank: #98,150 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #54 in Tap Dancing Equipment

#54 in Tap Dancing Equipment:

Customer Reviews: 4.3 out of 5 stars 196 ratings