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SereneLife 45mm Fitness Dance Pole – Static & Spinning Modes, Heavy-Duty Removable Pole for Strength, Cardio & Dance – Easy Assembly, No Drilling – Suitable for Home, Club, Gym, Party, Pub

  • Based on 1,860 reviews
Condition: New
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Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Sep 19
Order within 15 hours and 50 minutes
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Color: Silver


Features

  • PREMIUM CHROME STEEL BUILD Rust-resistant chromium steel ensures durability. Avoid lotions/oils before use to prevent slipperiness. Use grip gloves to enhance hold and protect hands from blisters.
  • SWITCH BETWEEN STATIC & SPINNING MODES: Adjust the base nut to easily transition between static and spinning modes, perfect for beginners building strength or advanced users performing dynamic, fluid movements.
  • SIMPLE ASSEMBLY AND PORTABILITY: No need for drilling, this pole assembles and disassembles easily, making it portable for use in various spaces. All necessary tools and components are included for secure setup.
  • ADJUSTABLE HEIGHT FOR VERSATILE SPACES: Featuring a built-in threaded rod and extension poles, the height adjusts from 82 to 108, fitting different ceiling heights for use in homes, gyms, or studios.
  • IDEAL FOR FITNESS AND DANCE ENTHUSIASTS: Suitable for home gyms, studios, or clubs, this pole supports exercises that enhance strength and flexibility, promoting an active lifestyle for beginners and professionals alike.

Brand: SereneLife


Color: Silver


Material: Stainless Steel, Metal


Item Weight: 22.27 Pounds


Style: Sterling


Maximum Weight Recommendation: 617 Pounds


Product Dimensions: 9"L x 9"W x 108"H


Manufacturer: SereneLife


UPC:


Brand: ‎SereneLife


Color: ‎Silver


Material: ‎Stainless Steel, Metal


Item Weight: ‎22.27 Pounds


Style: ‎Sterling


Maximum Weight Recommendation: ‎617 Pounds


Product Dimensions: ‎9"L x 9"W x 108"H


Manufacturer: ‎SereneLife


UPC: ‎842893133881


Item Package Dimensions L x W x H: ‎42.35 x 11 x 3.5 inches


Package Weight: ‎10.68 Kilograms


Item Dimensions LxWxH: ‎9 x 9 x 108 inches


Brand Name: ‎SereneLife


Model Name: ‎SereneLife


Suggested Users: ‎Baby-Boys


Part Number: ‎SLDPS.5


Size: ‎Silver Pole Dance


Date First Available: October 27, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Sep 19

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • excellent
Color: Stainless Steel
Extremely easy to put up, took me about 15 minutes to figure it out. Seems really sturdy, I weigh 160 and it doesn’t budge
Reviewed in the United States on July 23, 2025 by Ashley

  • Perfect for a college student
Color: Black
I was a bit skeptical of this at first because it's not necessarily reputable like xpole or lupit but those were way outside my budget. I ended up buying this and it came with all the parts! The box arrived in good condition and was discreet. This thing is pretty sturdy just make sure you are installing it under a ceiling joist (knock on the ceiling and find a spot that does NOT sound hollow). I (about a 100ibs) and my friend (about 150ibs) spin on it pretty fast and I can hit inverted/upside-down skills without any fear. I did put a dish towel on the ceiling since we are renters. The instructions are a bit confusing but the important part is that pole A is attached to the top dome; any extensions should be going at the base and NOT the top or middle. The metal is thick, no rust, screws did not strip, and pieces come together with seams that don't disrupt your grip. Me and my friend have been using it for about an hour a day, mixed stationary and spin (very smooth, can be a bit fast). So far no bends, creaking, or clicking (though the iron cover occasionally squeaks from rubbing against the pole). 100% worth the buy! ... show more
Reviewed in the United States on August 18, 2023 by Payton

  • The Pole Does Spins!
Color: Silver
The pole spine despite what others say! It was easy to install. I do recommend getting a small hand leveler to make sure the pole is straight. You do have the ability to screw into the ceiling stud if wanted but not required. The instructions are easy to follow. Recommend using rubbing alcohol spray bottle with rag to wipe and clean the pole, Especially if it gets slippery. The gloves provide do not help at all. ... show more
Reviewed in the United States on May 25, 2025 by Daniel Noeldner Daniel Noeldner

  • Good for the price
Color: Chrome
Very sturdy, even on carpet. Used a studfinder. Easy to assemble, a bit difficult to level. The pieces did not stand up exactly vertically so I had to painstakingly nudge around the pole under mild tension with the ceiling to straighten before tightening. The spin is smooth and not loose. I dislike the design of the top cover since it is just cosmetic, but covers all the adjustment holes. I removed the cover so that I can retighten or loosen to move the pole if necessary. The chrome is good. The blue plastic wrap is annoyingly tightened to the bases and couldn't easily be removed. The base lettering is poor quality but I didn't expect much for the price. Overall good and functional. ... show more
Reviewed in the United States on December 30, 2022 by Cynthia

  • Pole may lose grip over time.
Color: Silver
Just opened this pole. Was super excited to get started as I haven’t poked in months. I consider myself an intermediate dancer. I’ve had to tighten and re tighten the pole. The instructions are hard to follow. It took me hours and a few YouTube to understand what to do. After I finally got the pole up and did a durability test I felt confident to pole. Did a few spin moves and that was ok. Came back to try a basic routine and me and the pole went down. I’m about 194 so I wouldn’t say weight paid a part. Just like everyone else something isn’t right with the top part that suctions. It’s uneven I even made sure my ceiling wasn’t possibly uneven nope it’s the pole. It was partly scratched but I paid that no mind. Overall don’t get this pole if you are serious about your hobby. I could’ve really hurt myself. ... show more
Reviewed in the United States on February 1, 2025 by Shaquanna Browm Shaquanna Browm

  • An affordable option!
Color: Silver
I used to have an X-Pole nearly 16 years ago (actually, had two of them). I wanted to get back into it (for fitness and fun) but didn't want to drop a few hundred dollars. I had concerns that this wouldn't work in my space, as I have carpet - but it DOES work and has held strong with no slipping. I am a bigger girl (size 14 and over 200lbs) and this holds. Now, I haven't done upside down moves yet, as I want to get a mat (since I broke my tailbone 15 years ago doing this and now at 40 I am afraid to break anything lol), but this pole is really sturdy if installed properly. I also have a child that likes to run and swing on it, and climb it, and it doesn't budge!! If you're looking for an affordable option to get into pole fitness, this is a great option! I just wish the bas was smaller (sometimes I stub my toe) but a mat around the base will eliminate that. Oh.. and if you are using on carpet, please invest in knee pads... carpet burns are NOT fun haha! ... show more
Reviewed in the United States on May 21, 2024 by Crystal Valentine

  • Strong Foundation | Good design
Color: Silver
This particular make/model shows a very good build quality, with the incorporated spin mode. As a mechanic on the side of my main day job, sturdy construction of ANY rotating mass (especially one you are wholly dependent on remaining stable!!) satisfies the safety first component. I did take the time to peruse the bearings, suspension and weight balance (as this is essentially a vertical "driveshaft" in the spin mode) of the pole. Installation was super easy for me, and as I write these words, I do so with all the respective components of my body intact. Basic instructions are clear, not too much to question there. This particular manufacturer was also nice in terms of being generous with the CORRECT mounting hardware, matched toolset, bearing types, locking components and all the intense amount of physical science that goes into creating any one of these lifechanging devices. Pole dancing is a complex science and art and a wide array of concepts are implied, the first being a parametric oscillation system with imperfect parameter adjustments that could imply a MASSIVE sideloading torque on the pole that if it wasn't made well, it would be a final affair for you! Do heed the warnings on this topic; there is an upper limit on any weight-bearing system in terms of instable sideloading; this one has most of it covered as it was apparent that the topic was covered in the safety part of the design. I would not hesitate to set up another of these anywhere else. I have put considerable load on it in the meager four days I have been on it after I finished the installation and checked my work. I am still intact! ... show more
Reviewed in the United States on July 18, 2022 by alex

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