Search  for anything...

EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

  • Based on 6,489 reviews
Condition: New
Checking for the best price...
$39.99 Why this price?
Holiday Deal · 20% off was $49.99

Buy Now, Pay Later


As low as $9 / mo
  • – 4-month term
  • – No impact on credit
  • – Instant approval decision
  • – Secure and straightforward checkout

Ready to go? Add this product to your cart and select a plan during checkout.

Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.

Learn more about financing & leasing here.

Selected Option

Free shipping on this product
This item's return window has been extended for the holiday season: Returnable until Jan 31, 2026

To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.

To initiate a return, please visit our Returns Center.

View our full returns policy here.


Availability: Only 10 left in stock, order soon!
Fulfilled by Amazon

Arrives Sunday, Dec 14
Order within 1 hour and 7 minutes
Available payment plans shown during checkout

Protection Plan Protect Your Purchase
Checking for protection plans...

Color: Green


Features

  • Adjustable ResistanceRotating the knob to easily adjust the resistance, rang 22-440 lbs free adjustment. Just rotating the knob, resistance can be adjusted, faster than car shifting.
  • Durable MaterialDouble-layer steel tube is firm and durable. The material is strong and more realistic. The training machine has 440 lbs bearing capacity.
  • Stable Triangle StructureStable triangle center design makes the exercise more stable, which is a safer and more scientific structure.
  • Safe Fitness Professional micro-rebound and refuse to take profiteering rebound. Completely solve the safety hazard for safe fitness with no hurt and safe micro-rebound.
  • Easy StorageThe buckle of the handle's bottom is easy to store and convenient to carry. The user-friendly designed rear buckle can be fixed after folding.
  • EAST MOUNT]Design and produce fitness equipment for 12 years. EAST MOUNT strength equipment are designed with advice of professional coach, committed to meet your needs for diversified weight training.

Brand: EAST MOUNT


Color: Green


Material: Alloy Steel


Tension Level: 440 pound


Handle Type: Fixed


Maximum Weight Recommendation: ‎440 Pounds


UPC: ‎782913455510


Item Package Dimensions L x W x H: ‎17.48 x 7.05 x 1.97 inches


Package Weight: ‎2.4 Kilograms


Brand Name: ‎EAST MOUNT


Warranty Description: ‎12 Months


Model Name: ‎R2


Suggested Users: ‎unisex


Manufacturer: ‎EAST MOUNT


Part Number: ‎R2


Style: ‎Adjustable,Safety,Professional


Included Components: ‎Not


Date First Available: April 12, 2020


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Dec 14

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
  • Affirm Pay in 4
  • Affirm Financing
  • Afterpay Financing
  • PayTomorrow Financing
  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • The wife took it and won’t give it back
Color: Red
This is a great little workout equipment. My husband asked me to order it, but I have been using it since I opened the package. Comes ready to use with thorough instructions on the safety lock, how to adjust, which resistance levels are recommended for whom, and different exercises you can do. Very clear cut and easy to understand. They have resistance level recommendations for teenagers, women, and multiple levels for men or stronger people. I have used it at level 4 and can feel it working my muscles in my arms, shoulders, chest, and back. Tightening the core gives a nice boost to the movements. I like that it has a soft return after you squeeze the handles inward. It does not jerk back which would be dangerous. Instead, it has a slowed return kind of like a soft close cabinet. I also like that the grips are comfortable and easy for my smaller hands to hold. It doesn’t put stress on my arms in an uncomfortable way like other similar equipment pieces do. I know my husband is going to love this when he tries it. However, he might have to pry it out of my hands first. ... show more
Reviewed in the United States on August 6, 2025 by Holly

  • REALLY EXCELLENT by Dr Johnson
Color: Red
A simple effective easy-to-learn and use device is ergonomically designed and provides comfortable but also very thorough strength training to any and all muscle groups in a standing or sitting posture which is crucial if you have high blood pressure or stroke risk. Better than dumbbells and about as good as cables. You could use this up to a very decent fitness level including increases in size BECAUSE YOU’LL DO IT, unlike other training options more time consuming. This lies on my kitchen table. 15 reps through 5 different exercises once a day. Increasing resistance as I get stronger. Really a game changer for me. Doc Johnson ... show more
Reviewed in the United States on September 22, 2025 by DrJohnsonCom

  • You'll see results
Color: Blue
So far this thing is great. It is very sturdy and absolutely works the muscles. Mostly for chest but you can work biceps and triceps pretty easily. I regularly do push-ups and pull-ups, rows etc... After 2 sets of 10 with the setting on 2, I was sweating. The settings go to 20! I'm not weak and this thing really zeroes in on the muscles and works them. I would recommend for any home gym. 4 stars instead of 5 because I think if the handles were adjustable length, it would be that much better. ... show more
Reviewed in the United States on October 13, 2025 by S. Lowery

  • Unbelievable piece of equipment!
Color: Green
This piece of equipment is absolutely AWESOME! The resistance is smooth and HEAVY! This thing will seriously work your entire upper body. chest, shoulders, biceps, lats, etc. This thing is also kind of addictive. I find myself banging out sets on this all day and when sitting around watching TV. It's super portable so you can bring it anywhere. Brilliant in it's simplicity. Five stars from me. ... show more
Reviewed in the United States on August 27, 2025 by michael d milanes

  • Power You Can Feel, Progress You Can Trust
Color: Red
This Twister Arm Exerciser isn’t just a piece of gear—it’s a commitment. The adjustable hydraulic resistance from 22 to 440lbs lets me tailor each workout to my energy and intention. Whether I’m training chest, shoulders, or arms, the motion feels smooth, controlled, and deeply effective. The build is solid—no wobble, no shortcuts. I use it as part of my morning strength ritual, and it’s helped me track progress without needing a full gym. The resistance dial is intuitive, and the grip feels secure even during high-tension reps. It’s not just about muscle—it’s about showing up. If you’re building strength with purpose and want gear that grows with you, this exerciser delivers. ... show more
Reviewed in the United States on October 25, 2025 by Bob R.

  • Awesome portable, convenient, sturdy piece of equipment.
Color: Gray
I've been pleased with this purchase. It's portable. You can do several exercises to strengthen you arms and if you're creative, you can use it to do crunches, etc. You can take it with you on vacation or keep it handy at work. It's well made and easy to adjust the resistence.
Reviewed in the United States on August 4, 2025 by Bizzy BW

  • Easy to adjust resistance level. Very clear markings.
Color: Red
I like the idea that the screws are easy to get to and tighten if the arms get loose. The other device I purchased which is supposed to be a newer version has a cover over everything. I can't get it off since the screws holding it on won't loosen without stripping. So I just went ahead and bought this one. It feels very sturdy. I just used it for the first time. It is much more practical than the newer version. I'm getting in a good workout while I'm able to precisely set my resistance level in order to keep track of my progress. I'm wondering though how I can already be at notch 18 which is supposed to be equivalent to 400 Lbs. Maybe I'm stronger than what I thought. I am not massively huge. Oh well, anyway It's giving me an awesome workout. While people notice I'm building, I'm trying to keep it discreet how I'm doing It. Let'em think I'm going to the gym lol. I just don't know what I'm going to do once after I reach level 20(440Lbs). At least all the other exercises such as for back and biceps, and shoulders I don't need quite the max resistance, so I don't think that I'm going to outgrow the device anytime soon. As for how long the device will hold up, I'm not really worried about it. Probably at least 3 months. It's not really that expensive, so I figure I'll just buy a new one since the workout it gives me is all well worth it. Time will tell how long this one holds up. Think of all the hassle you would otherwise go through going to the gym and the money spent daily. This device is worth it even if you had to buy a new one every once in a while. Think about it lol! ... show more
Reviewed in the United States on April 3, 2024 by Patrick

  • Probably not 440lbs definitely a lot and worth keeping will update if item breaks
Color: Red
Just got it tonight will update if anything changes but first thing I did I turned it all the way to the highest weight and tried it at that weight and while it was very difficult I was able to squeeze out one rep at supposedly 440 lbs. it still has a lot of resistance but and feels decent quality but I know for a fact I can't do 440lbs. I will however keep it because it'll be a good for reps thing but I'm pretty sure it doesn't really do 440lbs ... show more
Reviewed in the United States on July 30, 2025 by Jonathan

Can't find a product?

Find it on Amazon first, then paste the link below.
Checking for best price...