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DUMOS Ab Workout Equipment for Home Gym, Exercise Machine Abs Trainer, Full Body Fitness System Adjustable for Abdominal Stomach Training, LCD Display, Knee Protection

  • Based on 25 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, Sep 4
Order within 13 hours and 39 minutes
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Color: White&Pink


Size: 28.3''*44.7''*20.2''


Features

  • Effective Home Gym System Solution: This affordable full body workout machine provides essential gym machine functionality without premium cost. Serving as practical weight machines for home gym, it offers basic cardio machine features and adjustable resistance for effective home workouts
  • Adjustable Ab Trainer for Beginner to Intermediate: Featuring 10 adjustable levels, this compact home gym equipment adapts to different fitness stages. It functions as versatile glute workout equipment for home use, providing gradual resistance progression for steady improvement
  • Comfortable Design with Knee Protection: Designed with user comfort, this butt workout equipment includes padded knee supports for safer training. The ergonomic handles ensure proper form during home gym sessions, reducing injury risk for new users
  • Basic LCD Display for Workout Monitoring: This DUMOS simple LCD screen tracks basic workout metrics, including reps and time. This practical feature supports consistent training in your home gym system, helping beginners establish and maintain fitness routines
  • Space-Saving Foldable Home Equipment: This DUMOS maquina de hacer ejercicios en casa folds compactly for easy storage. As practical compact home gym equipment, it delivers essential workout functionality without requiring dedicated exercise space in your home

Description

DUMOS, born from the pursuit of a healthy lifestyle, extends the energy of the gym into the comfort of your home—turning every workout into a moment of strength and self-care. We believe fitness isn't about extreme intensity or complicated equipment. It's about showing up for yourself, consistently and simply. This belief drives DUMOS to pour their hearts into every detail, creating safe, durable, elegant.

Brand: DUMOS


Color: White&Pink


Material: Alloy Steel, Foam, Plastic


Item Weight: 16.5 pounds


Style: freestanding machine, angled


Maximum Weight Recommendation: 440 pounds


Product Dimensions: 44.7"L x 20.1"W x 28.2"H


Number of Items: 1


Unit Count: 1 Count


Manufacturer: DUMOS


Brand Name: DUMOS


Number of Items: 1


Unit Count: 1 Count


Manufacturer: DUMOS


Global Trade Identification Number: 70


Model Number: DNDU-JFJ1890-WTPK2


Part Number: DNDU-JFJ1890-WTPK2


Color: White&Pink


Style: freestanding machine, angled


Item Weight: 16.5 pounds


Item Dimensions L x W x H: 44.7"L x 20.1"W x 28.2"H


Maximum Weight Recommendation: 440 pounds


Material: Alloy Steel, Foam, Plastic


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, Sep 4

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Best In Home Machine ever for small apartments
10/10 I can see the difference since using this. Especially in my hips and glutes. I feel stronger, have less hip pain and popping. I can see definition in my muscles from using this alone. The padding gives good support to the elbows and knees, and it glides smoothly. I wish I had gotten one sooner. The way it folds down is great and it fits right behind my closet door or under my bed. is easy to pull out, and i keep it out often because it’s not horribly ugly. the white and pink are fun colors that make me happy. i connected the counter and it tracks time, reps and calories well, it allows me to focus on the workout and less on the numbers there are a few adjustment levels to get a deeper lift which is nice. it was easy to set up and only took about 20 minutes. it’s such a good price and actually keys me using it! ... show more
Reviewed in the United States on July 21, 2026 by Kelsie

  • Compact, Beginner-Friendly Home Gym with Solid Versatility
This home workout machine is a great option for anyone starting or maintaining a fitness routine without investing in bulky or expensive equipment. It offers a good range of functionality for a full-body workout, with adjustable resistance that makes it suitable for beginners to intermediate users. The 10-level adjustability is especially helpful for progressing at your own pace, and it works well for core and glute-focused exercises. The padded knee supports and ergonomic handles add comfort and help maintain proper form, which is important for avoiding strain. The simple LCD display is a nice bonus for tracking reps and time, keeping workouts consistent and goal-oriented. I also appreciate the foldable design—it’s easy to store and doesn’t take up much space, making it perfect for smaller homes. Overall, this is a practical, well-designed piece of equipment that balances affordability, comfort, and functionality for everyday home workouts. ... show more
Reviewed in the United States on June 19, 2026 by Shelly

  • Core work in the basement
Set this up in the basement to get some core work in without driving to a gym, and it came together quicker than I expected. Assembly was maybe twenty minutes with the printed steps, everything lined up and the hardware was labeled. Once built the stability is the part that surprised me, it doesn't rock or creep across the floor when I'm grinding out a set, and the knee pads keep the pressure off the hard part of my joints. The LCD counts my reps and rough calories which is a small thing but it keeps me honest. As for effectiveness, my abs and lower back are definitely feeling worked the next morning in a way sit ups on the floor never did, and the resistance adjusts as I get stronger. It's comfortable to use for longer than I thought I'd last. The value stacks up fast compared to a class membership. My one gripe is it's a little bulky to tuck away, so it mostly stays out. ... show more
Reviewed in the United States on July 10, 2026 by Bek

  • Good sweat
This Ab workout machines is a game changer not only it is easy to store due to it's foldable option but will bring a good sweat as if you were working at the gym. Comes with a calorie tracking display and several posture ideas you can use to work out different areas of your body. The exercise machine was easy to put together but in case you need it extra help, it comes with instructions as well. Has cushion on the handle bars and knee area to help ease the weight once you are on it. Good quality and weight resistance. The price is good and if you get it on the sale price is even better. Definitely recommend it. ... show more
Reviewed in the United States on July 7, 2026 by Moontarez

  • DUMOS Ab Workout Equipment
The DUMOS Ab Workout Equipment is a solid home gym option if you want a compact machine that helps make core workouts more comfortable and structured. The adjustable design, LCD display, and knee protection make it feel more user-friendly than basic ab rollers or floor exercises, especially for beginners or anyone doing regular home workouts. Similar adjustable ab trainers are commonly praised for their foldable design, comfort features, and ability to target abs along with some full-body movements. What stands out • Adjustable setup helps match different fitness levels. • LCD display is useful for tracking reps, time, or calories. • Knee protection adds comfort during repeated workouts. • Compact design is better for home gyms with limited space. • Can support more than just abdominal training, depending on the motion style. What to keep in mind • It works best as part of a broader fitness routine, not as a shortcut for visible abs. • Stability and build quality matter a lot on machines like this. • Beginners may need a short adjustment period to get the motion right. • Core machines in this category are often valued for comfort and convenience, while results still depend on consistency and diet. ... show more
Reviewed in the United States on June 15, 2026 by Stephen Cole

  • Not great if you want to lose weight or gain muscle.
At first glance this workout equipment looks like the ideal way to exercise. However, it’s actually quite tricky if you don’t know what you’re doing. I tried to do the exercise that is shown in the main picture on Amazon, but was informed by my husband I was doing it wrong. Instead of using my abs I was using a different part of my body and it actually hurt me. I also tried to use it to exercise my legs but there is no weight or resistance to it so I was just pushing a very light weight piece of equipment up and down. It wasn’t difficult at all. I’m sure to maintain or even just get your body moving it could be ok, but if you’re trying to lose weight or gain muscle on your legs, this won’t help. The instructions are very easy to follow and every piece was accounted for. It folds down quite easily too and is very easy to store. It fits under my bed, I’ve tucked it behind a dresser, and it’s very light weight, so very easy to move around. ... show more
Reviewed in the United States on June 28, 2026 by Sarah Hill

  • Great all purpose exercise machine but needs an exercise guide
This is a full body exercise equipment. It does need to be assembled. There is an instruction manual that is not easy but not hard to understand. There are pictures and pictures have been numbered each item which can be followed. There is no exercise guide that come with this machine. The only guide I follow is on the Amazon website. The construction on this exercise machine is excellent. Each part fits fine and each part is very heavy duty. This exercise machine is heavy, it can however, fold down flat, plus you can move it around. I'm rating this exercise machine a 4. This is a very well made heavy duty exercise machine. I only knocked a point off for no exercise guide. It says its an ab machine but it is an all inclusive exercise machine. You can use it for your legs, back, arms, thighs and for stretching and strength training. Its an all purpose exercise machine to keep you fit, just include an exercise guide. ... show more
Reviewed in the United States on June 12, 2026 by ttb

  • Cute and effective home gym equipment!
This very cute pink and white piece of home gym equipment is a perfect addition to help my family stay fit and healthy without leaving our home. It's compact enough to store under the couch or bed. It is very user friendly even my kids have been able to get on it and get some reps in. I love the electronic feature can time you, count calories, and keep up with counts. It only needs one double A battery to operate which is way more convenient than plugging it in and way more versatile. The machine works perfectly for not only abs, but a full body workout as well. I'm not in the best shape right now but after barely three reps I felt the burn all in my core. I'm very excited to use this regularly and get my body back into shape. My only thing about this equipment is the assembly was a workout in itself. It took me about an hour to put together since there is no words on the instructions just matching numbers to parts, nonetheless I figured it out. Overall this workout equipment is great value and worth the buy especially if you are looking for a compact system for your whole body. ... show more
Reviewed in the United States on June 10, 2026 by Nikki

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