Denise Austin's Fit Over 50 - The Menopause Issue, Spring 2025: Beat Middle-Aged Spread, Embrace Your Best Self, Conquer Hot Flashes, Reclaim Vitality, Manage Menopause Symptoms, Boost Energy & More!
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Description
Transform your life with Denise Austin's "Fit Over 50: Spring 2025, The Menopause Issue," where you'll discover powerful strategies to beat middle- aged spread and embrace your best self. This essential guide not only tackles the physical challenges of menopause, including those pesky hot flashes, but also provides the vital mindset shift you need to thrive during this transition. Empower yourself today and reclaim your vitality—because being fit over 50 is not just a goal; it's a way of life! Read more
Publisher : a360media
Publication date : March 26, 2025
Language : English
Print length : 96 pages
Item Weight : 1 pounds
Dimensions : 1 x 1 x 1 inches
Best Sellers Rank: #38,616 in Books (See Top 100 in Books) #34 in Menopause (Books)
#34 in Menopause (Books):
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