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This item is eligible for return within 30 days of receipt
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Availability:
Only 2 left in stock, order soon!
Arrives
Oct 18 – Oct 24
Recently Viewed
Color: Red
Features
- Heavy-duty construction steel construction comprised of 12- and 14-gauge steel thickness; overhead workout station is made with high-grade tubular steel; 30-day manufacturers
- Durable & reliable 3-step powder coat finish for exceptional durability; gussets for extra reinforced support; capped frame ends to prevent oxidation
- Features two plate posts, three band posts on each side to add resistance, Two j-cup bar catches, two safety catches, pull-up bar & bar holders with ABS sleeves to prevent scratches when removing/storing an Olympic bar
- Versatile Use this power rack to perform squats, bench presses, pull-ups and more; target the upper and lower body; ice an adjustable bench for added versatility
- Specs Assembled specs 47-inches deep x 61-inches wide x 85-inches tall; power rack weighs 103-pounds; maximum weight capacity of 600 lb., 300 lb. on bar catches & 300 lb. user capacity for pull up bar; bands, weights & other accessories not included
Description
One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more. Steel construction comprised of 12- and 14-gauge steel thickness. The overhead workout station is made with high-grade tubular steel. Two safety catches and two j-cup bar catches provide added security during strength training exercises. Two storage posts provide added storage for your Olympic weight plates. Intended for Olympic weight plates only (2-inch center hole). Resistance Band Attachments provide an added feature for versatility during workout routines.
Brand: CAP
Material: Alloy Steel
Product Dimensions: 45.6"D x 61.4"W x 85"H
Style: FM-8000F Series
Item Weight: 112.6 pounds
Brand Name: CAP
Manufacturer: CAP Barbell, Inc.
Number of Items: 1
UPC: 702556151105
Global Trade Identification Number: 05
Included Components: power rack
Item Type Name: CAP Barbell FM-8000F Deluxe Power Rack, Red
Model Number: FM-8000F-RD
Part Number: FM-8000F-RD
Warranty Description: 30 day manufacturer
Number Of Racks: 2
Weight Capacity Maximum: 300 pounds
Frame Type: Alloy Steel
Material: Alloy Steel
Style: FM-8000F Series
Item Dimensions D x W x H: 45.6"D x 61.4"W x 85"H
Item Weight: 112.6 pounds
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Oct 18 – Oct 24
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Color: Gray
For $189 it is extremely hard to rate this other than 5 stars as it is solid enough for: 1) Bench Press 2) Squats 3) Olympic Rings 4) Plate Storage 5) Pull-ups 6) Resistance Bands I'm ~6' tall and can use the pull-up bar and Olympic rings without any problems. With iron plates shown on storage pegs the unit does NOT shift or tip -- even when using Olympic rings for pushups, reverse flies, etc. The only "gotchya" I noticed is due to design of the spotter arms. They wrap around the posts from the left. Therefore, if you plan moving the spotter arms from a lower position for bench pressing (near the plate storage peg), you may need to first remove plates from left storage peg prior to moving the spotter arm to a higher position (such as squats). And yes, the spotter arms can be longer, etc. But the holes measured 1" and the posts 3" X 3" so they can be upgraded with "Standard Monster-Style” rack ecosystem arms...which is fantastic. And again... $189... Which is cheaper than it was nearly 6 years ago... To get results NOW...
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Reviewed in the United States on March 25, 2026 by Austin Stockwell
Color: Gray
Nice 1/2 rack for our garage gym. We needed a base that would be used primarily for squats. We also wanted a second alternative for pullups and toes to bar for my wife. Our current pull up station is above a door, so it takes quite a bit of effort for her to reach. We assembled the CAP 1/2 rack as instructed, EXCEPT we turned the pull up bar upside down, to make it easier for my wife to reach....it was the perfect height in the adjusted position. All fittings went together smoothly, I only needed a socket wrench to tighten the nuts (started with an adjustable wrench, but switched to a socket to speed up the process). The box was a bit beat up when it arrived at our door, but the unit inside did not have any scratches or dings in it, so packaging did it's job. We do a lot of pull ups, and the rack was stable for us during the pull up reps. We don't do much kipping type moves with our exercises, we stay pretty strict with our form. We weight 105 lbs and 152 lbs, so with the rack assembled and weighted down with 100# of bumper plates it was fine for us during our exercise movements, really no shifting at all. We did put the unit on top of a 4x8 short pile rug we got from Lowes. The rug has defied the area of our garage for our garage gym for the last couple of years, and it worked out perfectly under the CAP 1/2 rack. We really like the unit, and look forward to many years of workouts with it.
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Reviewed in the United States on July 11, 2021 by e850
Color: Gray
I got this for a price of ~$230. For that price, this equipment is great. It does what I need it to do. I assembled it by myself and it took maybe 45 minutes. It would have been much easier with another person, however. So the equipment arrived a month after I ordered it - I’ll chalk that up to Covid as I’m not sure how this company would normally operate otherwise. The box was pretty beat up but nothing too terrible. The equipment is heavy in the box. Assembling it was pretty basic. The equipment can be slightly wobbly from left to right. I use it to bench, squat, and pull up/hanging ab variations. I feel safe when using it, but I wouldn’t throw weight around on it viciously - I’m pretty cautious. The j-hooks have trouble sliding into some slots (1 or 2) but nothing a little grinding down couldn’t fix. Those are the only “issues” I’ve had with it. The heaviest weight I’ve put up onto the hooks was 245 lbs. I’m a 175 lb male so the pull up bar handles my workouts pretty well. I have not bolted the equipment down but it’s pretty secure just standing up. Very satisfied with this purchase and is one of the main reasons I’ll be cancelling my gym membership once our gyms re-open.
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Reviewed in the United States on June 10, 2020 by Eddie
Color: Red
This is a great deal for your home gym. As for some of the videos...if you're maxing out the weight limit for this half cage, you need to spring for a top end full cage. Don't bash a solid built bargain priced half cage. CAP did a solid job . A few notes: You're buying a large metal half cage (at an affordable price). It will collect dings and scratches. Everything doesn't always fit together perfectly. A few of the holes where the metal uprights fit together required a little grinding on my part. It was nothing a drill with a grinding bit couldn't solve in a few minutes (if u don't have one, your friend or maintenance person does). Delivered to my front door, all hardware was in tact and easily assembled, Instructions were simple. Plate holders and bar holders are a big plus for org. All in all, best value that I came across. Happy with purchase, it does the job.
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Reviewed in the United States on August 11, 2020 by Patrick B.
Color: Gray
I have a membership at a gym but sometimes I'm not able to get over there when they're open. So I wanted to work out at home during those times. I was looking for a good squat rack that also had a pull-up bar -- and not a pull-up bar that was narrow (meaning, I couldn't spread my arms out). When I saw the CAP Barbell Deluxe Power Cage, it quickly went to the top of my list, especially at the price point that it was listed. And since putting it together, it seems to be all that I need. It was easy to put together and didn't take but an hour at the most (with 2 people it'll take even less time). The materials are solid/quality. You can adjust the height of the bar holder and squat safety poles. The pull-up bar is wide. With the weights added on the bar sides, the rack becomes even more stable if you decide you want to do some "kipping". The only downside is I had to buy the Olympic bar and weights separately. But I found a great deal at a local store. I highly recommend this if you're a guy or gal who likes to workout regularly. If you're a cross-fitter or want to go to the next level as far as weights, you might do well to splurge on the more expensive and "thicker" racks. I'm 6', 184 lbs and this works well for me, whether squatting or doing pull-ups with my 20# vest.
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Reviewed in the United States on June 12, 2016 by GatorMike
Color: Orange
Buying this “rack” was probably one of my biggest regrets of 2020. Although it was cheap and available, I should’ve just waited to buy a brand that possesses quality and outstanding customer service like Rogue. Everyday I look at this poor piece of excuse of gym equipment in my garage and it brings me down. The safety arms bend when there’s 135# on it and it feels as if it’s going to snap and cause severe injury. The metal is thin and feels flimsy. The j-cups are also of poor quality. Aside from the rack itself, customer service is the worst I’ve ever dealt with. I got this “rack” on April 21st. It’s now October 1st. I’ve been asking them to send me ONE component that went missing in the shipping process. Initially they promised to take care of it. Months go by and they said they’ll check on it. Months go by again and they say they won’t be getting this item until the end of the month. Another month goes by and someone went to go check with the warehouse. That person went to go check LAST THURSDAY. Now I think they got lost on the way back from the warehouse so they can send me an email saying they won’t be able to ship it until winter of 2021. PLEASE DO NOT BUY FROM THEM. The quality is 2/10 and your chances of injury are highly likely. SAVE YOUR MONEY AND BUY FROM A COMPANY that is worth the wait. If someone broke into my garage, they’d see the name CAP Barbell and just take EVERYTHING EXCEPT this poor excuse for a rack. UPDATE 06/19/2021: This is still a price of crap. I took it apart and dumped it. I wouldn’t even try to sell it for $20.
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Reviewed in the United States on October 2, 2020 by ILAN RAFEEL
Color: Gray
Pros: What I needed for my home gym, sturdy when weighted down on flat surface, price was right for the quality, easy to assemble Cons: Missing parts, customer service hard to access, some pieces damaged in shipping Overall: Great for my home gym use, you get what you pay for, don't expect perfection. As far as the quality once in use - would have given 4-5 stars if it were not for all of the issues with packaging and missing/damaged parts. CAP would be better off investing in better packaging and having better quality assurance checking, would save them money in the long run I'm sure. 1) Packaging: as others have found, the package it comes in is TERRIBLE. The reason is that the box it comes in is very thin cardboard. So by the time this thing gets thrown around in shipping, it is destroyed. Mine was at least still intact and held together. 2) Unpacking: I was missing one piece. Some pieces were slightly bent but did not affect the use or building of unit. One of the weight holders was missing. Not critical to the use of the equipment but it does aid in weighting the unit down if you can hold your weights on it. I have tried multiple times to call CAP with the service number provided. The service voicemail box is always full. You can't talk to a real person. I tried online and filled out their form for replacement parts. The unit didn't even come up as an option so I had to figure out a way to manipulate their system to at least tell them what I was missing. It has been 5 days and I have heard nothing. I found another number online, same thing, automation transfers you around until it hangs up on you. Next step is email customer service directly. (I will update if they ever contact me and I won't give up) This is very frustrating so if you are missing a critical part, I would make every attempt to just pack it back up (if you can) and return to Amazon for another unit - don't give up on the unit- just ask for a new one. 3) Assembly: This was actually very easy. I did it alone with no help. Would suggest you use your own tools as what comes with it is junk (think Ikea) Was much easier with a socket set and got everything nice and tight. The directions were all pictures and I found them easy to follow but I could see where if you are not good with spacial recognition, it could look a little confusing. Look over them before you get started and lay out your parts, This will make it easier and faster. 4) Use: Everything is very sturdy so far. I would love to have my missing part as that will make it all the more sturdy but even without it, it seems to be fine. I will never lift close to the weight limit on this thing as I am in no way a professional lifter and I am an average CrossFitter at best. I am female and weigh about 140. Kipping on the pull-up bar is easy and I don't find it to rock or shake or be unbalanced with weight on it. I have put all my weights on with the bar (200) and it does not bend, move, or appear to be under any pressure with this amount of weight. I know people will want to get this because it is cheap. If you intentions are to use it like I do for pull ups, lighter lifting, then this will be fine for you. If you are a heavy lifter but trying to go cheap think twice, I would invest in a more expensive unit.
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Reviewed in the United States on August 2, 2015 by CB9206
Color: Gray
Before purchasing this squat rack, I did EXTENSIVE research on what to buy and what to skip. This was one of the cheaper squat racks but still meeting my needs. The only thing I initially noticed was there’s only one color option but I’m also just being picky. - Let’s talk about shipping. The shipping speed was fast and arrived sooner than I thought it would. However, the packaging was absolutely obliterated. The box had old water damage that weakened the integrity of the package. The tape was half off. The seller needs to package this with those white plastic ties that go around the box. - After getting the package inside and emptied out, all of the hardware and pieces present and accounted for. Assembly was straight forward. You really have to be lacking brain cells in order to have any difficulty assembling. A lot of other people who have bought this squat rack, complain of the rack “not being sturdy enough”. This rack is pretty sturdy if you put enough effort into making all bolts and nuts super tight. If you need more stability, utilize the anchor points and attach it to the floor. - Overall, this is a great purchase and I am thoroughly happy with the rack. Seller could do better at packaging.
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Reviewed in the United States on January 18, 2021 by Ellie Sterling