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This item is eligible for return within 30 days of receipt
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Availability:
In Stock.
Arrives
Wednesday, Sep 10
Size: 20-Pounds
Features
- INCLUDES TWO 10-pound ankle weights for a total of 20 pounds; Each ankle weight includes FIVE 2lb removable weight packs.
- ADJUSTABLE The 10.5 strap length with hook and loop closures ensure a secure fit; Weights have external pockets so you can adjust the weight to suit your needs; Each weight is filled with sand enclosed in a zippered compartment
- FEATURES Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit; Each ankle weight includes 5 weight packets that each weigh 2 lbs totaling 10 lbs of removable weights per ankle weight
- DIMENSIONS Product specs: 19.29" length x 1.57" width x 7.87" height; Strap length: 10.5; One size fits most
- TRUST Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product.
Size: 20-Pounds
Brand: CAP Barbell
Material: Polyester
Color: Black
Style: Adjustable
Size: 20-Pounds
Brand: CAP Barbell
Material: Polyester
Color: Black
Style: Adjustable
Item Weight: 20 Pounds
Closure Type: Hook and Loop
Recommended Uses For Product: Workout
Specific Uses For Product: Toning, Walking
Manufacturer: CAP Barbell, Inc.
Special Feature: Adjustable
Global Trade Identification Number: 61
UPC: 702556000861
Item Package Dimensions L x W x H: 9.84 x 9.06 x 6.3 inches
Package Weight: 9.32 Kilograms
Item Dimensions LxWxH: 19.29 x 1.57 x 7.87 inches
Brand Name: CAP Barbell
Suggested Users: unisex-adult
Number of Items: 2
Part Number: HHA-CB020A1
Date First Available: June 5, 2012
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Sep 10
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Size: 20-Pounds
The canvas 'looks' sturdy, it is 9 inches/22.9cm wide. The weight is sand, sealed on both ends in 'plastic bags' BUT go easy removing them, don't know how thick it is. The straps are very LONG, 11.5inches/22.2cm, so once you put them on they shouldn't fall off. Even if they are too long for you, you could always cut it to the length you want. This is a GREAT BARGAIN, instead of having to buy 5lb weights all you have to do is take out the amount of weight you want to start with and slowly work up from there. I'm actually wearing them now, if you put them over your sweat pants they are comfort. Don't know if they will rub on bare skin. They completely wrap around your ankles. I have used weights before, which were half this size in width so these will be a (good) challenge. Easy to put on or take off. An easy 5 stars. NOTE: These are wide (or tall) so if you want those smaller weights, don't get these as they go to bottom of your calves.
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Reviewed in the United States on June 3, 2024 by Me Me
Size: 10-Pound
This is a solid weight that works well. The weight is good for holding down light stands steadily.
Reviewed in the United States on August 8, 2025 by Wei Chen
Size: 20-Pounds
I will start with the pros. The 10 lb. black weights are awesome. You will definitely be getting a good workout using them. -You can use them for general walking with extra weight on your person. -If you’re walking, they are great for lunges and high knees and butt kicks. -They are easy to put on and take off. -They work great for wrists, too, maybe even better. -The material/construction appears solid, after a couple of walks around the block, no issues. -They could possibly be converted into something worn on the torso, but I haven’t explored that yet. The Velcro gives one ideas. I gave them a trial run walking around the block. Not the best decision but I learned the pros and now for the few cons: -Since they are 10 pounds, which is heavy for wearable weights, they will sometimes bump against each other when walking. -The weights WILL rub against the Achilles tendon behind your ankle. I got a busted blister On one ankle and tenderness on the other while wearing them. I recommend Taking short distances while wearing thick socks under the weights. I changed into crew socks from ankle socks but the damage was done. -Related to the previous note, the material is durable and hard so it is not gentle on the skin. -The weights are a little bulky so be ready for the way they look when you wear them. Think inflatable armbands. Overall, they are what I was looking for and I have zero regrets buying them.
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Reviewed in the United States on June 29, 2020 by user 313
Size: 20-Pounds
Reviews for this class of weight can be silly, including categories such as "most stylish". This product is not. It also includes far more weight than anything else I could find. The product is simple. Two holders, each with one large zipper that closes up five pouches, and two long velcro closures. Each pouch has a two pound plastic bag of sand which can be individually removed for any combination desired of weights distributed around the holder. Using the zipper is only required when changing the weight. Normal use does not require opening it. The holder is robust and completely surrounds the sandbags, which appear fragile and need to be handled carefully when not in the holder. Inside with the zipper closed, they seem to be in no danger at all. Donning and doffing is simple. Wrap the product around your ankle above your boot, thread the velcro through the buckle and secure. The velcro is plenty long enough to accommodate from zero to all five sandbags included. Doffing can take some work to peel off the velcro, which is extremely strong. Everything is black so finding the end of the velcro strap takes a moment. I am 77" tall and the product fits around my ankles with plenty of room to spare. I currently use only two pouches per leg so there is considerable free velcro length. I do not anticipate any issues with all five installed. With considerably smaller individuals, the product will wrap around more and the velcro goes all the way around so there should be no issues. I wear knee high socks and have no issues with comfort. The product has no sharp edges or exposed velcro on the inside but I would not recommend use on bare skin. Full height hiking boots work great, I do not know how trail running or other low shoes would handle something of this size and weight. Four pounds per leg makes a very substantial difference in effort in my morning walks. Getting to the full ten will be very marked and provide great benefit. Recommended.
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Reviewed in the United States on August 11, 2023 by Edward Szetela
Size: 20-Pounds
The media could not be loaded. These work. But if i had wanted to strap water bottles onto my legs, I would have done that & not paid $19 for these scratchy cheap HUGE ankle weights. These are: - Filled with sand (i wish it was solid concrete, which takes up less space) - TOO Bulky -- I noticed less range of motion during exercises - TOO TALL 8.25” (slightly taller than a standard 16.9oz waterbottle) — Maybe this height is fine for men? But I am 5’10” female & they went almost halfway up my leg & kept slipping while I exercised. I also wasn't sure if they were working the intended muscles since they go so far up the leg. - straps are so flimsy (actually makes it difficult to strap them on — the strap flies everywhere!) -10 lb each (divided into 5 pieces) -Shift constantly -- I strapped them on as tight as possible. But they still shift around so much it feels like they will fall off. I use only 8 pounds per leg (i take one of the weights out of each so it has 4 instead of 5), but I have not had this issue happen with other ankle weights. So instead I just re-purchased some old ankle weights that I used to own (by Amazon Basics). I recommend the Amazon Basics ones, they are: - 10lb each (divided into 5 pieces) - SOLID concrete (5 pieces of solid concrete) - allows greater range of motion (since they are smaller volume with the same weight). - good height (6” tall) - The weight is actually concentrated around the ankles, where it is supposed to be. - Does not shift constantly & does not feel like it will fall off, even if you take out some of the weights.
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Reviewed in the United States on November 17, 2022 by R. Weaver