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CAP

CAP ADJUSTABELL Adjustable Dumbbell Set, Premium Quick Select Adjustable Weights for Strength Training, Singles & Pairs, 25 LB & 55 LB, Hex Dumbbells, Multiple Handle Options

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Availability: Only 1 left in stock, order soon!
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Arrives Wednesday, Sep 30
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Style: Pair


Size: 55 lb - Chrome Handle


Features

  • PATENTED QUICK-SELECT WEIGHT SYSTEM Powered by the patented ADJUSTABELL weight adjustment system (U.S. Patent No. 11,285,354), this innovative design delivers fast, seamless weight changes with a simple twist of the full rotation handle and cradle system. Easily adjust from 1055 lb in 5 lb increments without knobs, pins, or leversproviding a smooth, efficient, and premium strength training experience.
  • PREMIUM CONSTRUCTION & DURABILITY Features a precision-built weight adjustment system with clear weight indicators and a full 360 rotating handle for smooth, efficient weight changes. The weight plates are crafted with high-strength nylon coatings that deliver exceptional durability, superior impact protection, high-temperature resistance, and outstanding abrasion resistance. Unlike standard PE-coated plates, nylon-coated components offer enhanced structural integrity, a premium finish, and greater resistance to wear, helping maintain performance and appearance through years of demanding strength training.
  • SECURE LOCKING DESIGN & ANTI-ROLL STABILITY Anti-roll hex shape design helps prevent unwanted movement for added safety during workouts. Engineered with a secure weight-locking system to keep plates firmly engaged through every rep. Includes a dedicated storage tray that cradles the weights during adjustments, ensuring maximum security, floor protection, and seamless weight changes.
  • STRAIGHT NON-SLIP GRIP HANDLE Durable steel handles with tight knurling provide exceptional comfort, control, and a secure non-slip grip for a professional gym-quality feel. Designed for long-lasting durability, enhanced handling, and efficient strength training at home.
  • SPACE-SAVING HOME GYM SOLUTION Eliminate the need for multiple dumbbell sets. One compact adjustable weight system maximizes floor space, reduces clutter, and creates a more organized workout area in apartments, garages, and home gyms. Includes a storage tray to keep weights organized. 10 weights in 1 set for 55 lb dumbbell options.

Description

Upgrade your home gym with the CAP Barbell ADJUSTABELL Adjustable Dumbbell Pair featuring the patented ADJUSTABELL system (US Patent 11,285,354). Quickly adjust weight from 10–55 lbs in 5 lb increments by simply twisting the handle—no knobs, pins, or levers. These adjustable weights replace multiple dumbbells with 10 weight settings in one compact design. Contoured handles provide a secure grip for curls, presses, squats, lunges, and full-body strength training at home. With 8 adjustable, incline/decline positions to support a variety of uses, and a space-saving folding design for easy storage. Available in multiple plate styles, and 100-370b weight sets, as well as an optional included space-saving storage rack solution. High-density EVA foam tiles easily connect like puzzles. Available in multiple thickness options, patterns, and different pack sizes to perfectly fit your space. Add resistance and build muscle. CAP Adjustable Weight Vests coming in options from 20-150lbs with adjustable weights to customize your walk, run, or strength training workout With evenly distributed weight for comfort during your walk, run, or strength training workout, CAP Weight vests are available 8-30 lbs and come in a variety of color options. Train smarter with CAP Cast Iron Kettlebells, 10–80 lbs. Durable and versatile for swings, squats, presses, and carries to build strength and full-body conditioning at home or the gym. 55lb Hex ADJUSTABELL 55lb Hex ADJUSTABELL 55 lb Round ADJUSTABELL 25 lb Round ADJUSTABELL 12.5 lb Round ADJUSTABELL 66lb Multi-Adjustable Set 20lb Adjustable Cement DB One brand. Endless strength solutions. For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Brand: CAP


Color: Chrome Handle


Item Weight: 55.1 pounds


Material: Alloy Steel


Special Feature: Adjustable Weight


Brand Name: CAP


Set Name: Pair


Unit Count: 1 Count


UPC: 702556120989


Number of Items: 2


Manufacturer: CAP Barbell, Inc.


Model Number: SDBAPIS-110G8C


Part Number: SDBAPIS-110G8C


Item Weight: 55.1 pounds


Item Dimensions L x W: 19.69"L x 7.87"W


Number of Pieces: 1


Color: Chrome Handle


Style: Pair


Material: Alloy Steel


Handle Material: Metal


Other Special Features of the Product: Adjustable Weight


Target Use Body Part: Arm, Shoulder


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Sep 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great dumbell, easy change and has small footprint
The media could not be loaded. Cap Dumbbells are easy to adjust and very functional. Have a great range of weights and are well balanced. It's small footprint is great and safer than having free weights on a rack my child could try to lift and drop. The value is really good when you consider the quality of the equipment and compare it to other name brands. The copper grip is a great accent and feels comfortable in your hand. ... show more
Reviewed in the United States on January 6, 2025 by Clint H

  • Easy, fast, and smooth weight selection.
I couldn't find reviews for this set of dumbbells online anywhere prior to purchasing, but I took a chance on them because I like the CAP brand, they look quite nice, and the price is very good for this amount of weight. I'm happy to say that I'm glad I took a chance on these instead of some no-name brand! Pros: - The weight selections are sequential from low to high. Some of the no-name brands I was considering had seemingly random weight orders (i.e if you want to go up 5 lbs, rotate 1 clockwise, but for 10 lbs, rotate 2 counterclockwise... which would be confusing and annoying). - The handles, when the dumbbells are docked in their holder, rotate easily but feel solid and click into place for each weight increment. When not docked, there is minimal play and they remain locked into place quite securely. I never feel like I'm holding anything but a normal dumbbell. - Regardless of how many plates you have loaded onto the handles, the dumbbells line up and slide into their base with ease. I haven't had any failed attempts where I had to lift back up and try again. Just good engineering all around. - The handles are smooth while having a nice texture, paradoxically giving a pretty good grip while not tearing up your palms (though I wear gloves for higher weights just because). Cons: - Not really the product's fault, but all adjustable dumbbells tend to be a bit wider than standard dumbbells. I haven't found this to be a huge problem, I just take care not to let them hit each other side-on for fear of breaking them. Other: - I haven't had them long enough to comment on durability, but I will be sure to update the review if there are any problems. ... show more
Reviewed in the United States on October 10, 2024 by TG16Fanatic TG16Fanatic

  • Awesome
Good price, very good quality. I thought they would be wider, but they are smaller and easier to handle than I thought they would be. Very happy and would definitely recommend. Don't buy a bunch of separate ones, it's a waste of money.
Reviewed in the United States on January 8, 2025 by Dave

  • Surprisingly very good quality.
Easy to use, All weights in one spot doesn't take a lot of space like you have many different Barbells, so comfortable. And this is cheaper than if you buy all these weights individually.
Reviewed in the United States on December 30, 2024 by Nadya Mono

  • Awesome
LOVE THEM I have some others and I got tired of them not working like they were supposed to so i got these and I love them! Easy to use and makes for a quick change for different sets. Made well and sturdy.
Reviewed in the United States on January 4, 2025 by Az

  • Awesome CAP Weights!
Been looking to get a set of weights since the pandemic for working out at home. I work at a college and have unlimited access to a gym anytime I want, but I got tired of going there just to do some light upper body. So I bought a bench and these weights. I've used them twice since I got them and they are fantastic. I don't body build no more, but I like to keep my upper body in check. These are perfect and I'm 120# and 55 lbs is really all I need. If I need heavier, I'll just go to work and lift. While I got plenty of room in my house, I just don't need/want a whole weight rack for working out a few times a week. I like how they easily slide back in and in two seconds of twisting the handle I get the exact weight I want. In fact, I think it's easier than messing with individual dumbbells to get out of order (OCD!) on a rack. For folks that pay to use gyms, you buy a decent bench and these dumbbells and you can get a quality workout without it taking up an entire room. I bought a nice commercial treadmill back in 2016 and its got thousands of miles on it and I don't know why I didn't buy these back then. Like my treadmill, I know my money will be a return on investment in a year or two just with use. I also like the copper handles on these weights. Just stick with a decent workout routine and you'll be fit for life. Folks ask me how I stay so good looking and I tell folks all you need is 30 minutes a day of personal time doing something athletic (combining a little bit of cardio and light lifting) and you'll be ahead of the game as you get older. One thing to focus on is to use lighter weights is to go slow to get that "burn". Believe it or not lifting lighter, but going slow can make you lift double the weight later on without burning yourself out. Just something I learned over my decade of lifting heavy. Great weights and CAP is my go-to dumbbell and weight company. Quality stuff here! ... show more
Reviewed in the United States on December 29, 2024 by diesel85

  • Well made 10-55lbs adjustable dumbbells
First day owning these. Satisfied with the appearance, but most importantly the function. Safety. The handles and components that allow it to work seem robust enough. It's plastic but definitely not the cheap kind. I was concerned about reviews saying the 5-25 handles would drop plates. I have yet to experience anything like that with these 10-55 handles. Save money, check. A set of 10-55lbs fixed cast iron dumbbells will run you approximately $650 on fbm at $1/lbs. Change weights quickly between sets, check. It's not a solid solid click, but it's a solid click. Extremely satisfied with this. They're just a bit finicky when aligning the handle back on the tray. Wether there's some weight in the tray or not. I think I'll dedicate two different areas for them. One for changing weight and the other for setting down between sets. This is where I think it's lacking. Size is manageable. There will be some exercises where you will need to adapt to the length of the handles. Durability. Survived first, day so far so good. I'll update if and when they fail me. ... show more
Reviewed in the United States on December 28, 2024 by Tom Tom

  • Very good product with quality materials
This product from CAP is great for home Gyms. Quality for your dollar.
Reviewed in the United States on December 20, 2024 by Amazon Customer

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