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Bells of Steel

Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts

  • Based on 105 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon
Arrives Monday, Sep 8
Order within 19 hours and 54 minutes
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Features

  • Built Like a Beast - Made from solid steel for lasting durability. Smooth-gliding wheels give you seamless reps with heel or toe placement.
  • Full-Body Functionality - Train glutes, hamstrings, abs, and upper body. Use as a single-leg glider, ab roller, or push tool with built-in handles.
  • Hook for Resistance - Anchor resistance bands or cables to the built-in hook for added intensity and progressive overload in every workout.
  • What's in the Package - Your new Bells of Steel Ab Glider; Pull the fully assembled hamstring roller out from the box, and that's it! You can use this glute machine right away! Dimensions: 25.75x11x 2.5in.
  • Steel Strong Product and Services - We're all about those gainz and customer satisfaction. If this ab glider doesn't level up your workout, we've got your back. Our legendary customer support is always ready to assist you.

Description

The Bells of Steel Glute Ham Slider is the perfect posterior chain pulverizer. glute ham roller, hamstring load roller, glute ham glider, glute ham slider, bells of steel glute ham glider, bells of steel glute ham slider, glute hamstring roller, glute roller, ham glute glider, hamstring roller, hamstring roller slider, hamstring roller track, glute roller and glider, hamstring wheel, bells of steel, bells of steel attachment, exercise roller wheels for glutes, glute glider, glute ham roller glider, glute knee roller, hamstring sliders, industrial olympic bar bells of steel, ab glute ham roller, ab hamstring slider, bells of steel leg roller, glute and ham glider, glute ham developer, hamstring curl roller, glute machine, hamstring curl machine, reverse hyper, glute blaster, ham glute raise, glute simulator, glute bridge machine, gliders exercise bulk, glute stimulator, glute developer, electric glute stimulator, campanas para gluteos, glute ham machine Simply put your toes or heels onto it and perform many hamstring movements. You can also put your hands in the center and use it as an ab roller, so you don't need to buy an abs stimulator - naturally build the chiseled abs you dream of. It's a small and travel-friendly piece of gym equipment for home and commercial. Put this Glute Ham Glider on your favourite gym bag or carry it. Enjoy your glute- ham workouts and other exercises anywhere with the Bells of Stell Glute Ham Slider. Get yours now!

Brand: Bells of Steel


Color: Black


Material: Alloy Steel


Item Weight: 11 Pounds


Style: Glute Ham US


Maximum Weight Recommendation: 440 Pounds


Product Dimensions: 25.75"L x 11"W x 2.5"H


Manufacturer: Bells of Steel


UPC:


Brand: ‎Bells of Steel


Color: ‎Black


Material: ‎Alloy Steel


Item Weight: ‎11 Pounds


Style: ‎Glute Ham US


Maximum Weight Recommendation: ‎440 Pounds


Product Dimensions: ‎25.75"L x 11"W x 2.5"H


Manufacturer: ‎Bells of Steel


UPC: ‎665355004853 753569169151


Item Package Dimensions L x W x H: ‎28 x 12 x 3 inches


Package Weight: ‎5.28 Kilograms


Item Dimensions LxWxH: ‎25.75 x 11 x 2.5 inches


Brand Name: ‎Bells of Steel


Part Number: ‎GHR-SG


Date First Available: July 14, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Sep 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Similar Products

Top Amazon Reviews

    • As expected
Style: Glute Ham US
Nothing much to say. Either as expected and as advertised
Reviewed in the United States on June 17, 2024 by fmk
    • Core strength.
Style: Glute Ham US
Smooth and a effective workout
Reviewed in the United States on March 20, 2024 by Guitar Gemme
    • Quality Build of a Versatile Product
Style: Glute Ham US
This product immediately exceeded my expectations. Before purchasing, I read all the reviews and watched the demo video showing clips of suggested use/exercises. Now having tested it myself, I can confidently say his product will be a staple in my exercise routine. If I absolutely HAD to give constructive criticism, I would say it should somehow clear the ground by an inch or two more for hand placement purposes. Please understand, though, that this is not a barrier to an effective workout. ... show more
Reviewed in the United States on July 24, 2023 by Trey Trescott
    • my hamstrings
Style: Glute Ham US
comes pre assembled. its heavy enough for its purpose. best use on rigid smooth floor. padded floor or carpet might cause wheels to sink in too deep for smoth action.
Reviewed in the United States on April 5, 2023 by dirk's dirks
    • Love! Made like tank!
Style: Glute Ham US
Great quality. Well made. Rolls smoothly on a variety of surfaces. We are quite please with this addition to our home work out equipment. Its quite simple and VERY effective.
Reviewed in the United States on November 29, 2023 by chris
    • Perfect for my home gym
Style: Glute Ham US
Love this product. I had been doing some of my crushes with a foam roller (don't ask) and the routines were clunky, then I was watching a news report about a basketball player who came to the US from Africa. In a background "b-roll" shot, I saw him on a mat using a device like this one – BOOM. I couldn't order it fast enough. Exactly what I needed and I'm confident it will last longer than I do! ... show more
Reviewed in the United States on March 21, 2023 by G. RAMPY
    • Great targeted hamstring WO
Style: Glute Ham US
This works the ham glute tie in like nothing else I have ever tried. The first few times I used it I could only get 5 reps in per set as it zeroes in on a muscle that I have only been working half-assed apparently. Highly recommend this from novice to pro.
Reviewed in the United States on May 10, 2023 by Foodie
    • Totally Useless
Style: Glute Ham US
This product came to me with two of the four wheels unattached and one the bolts is missing. The package itself was also damaged and I found one the bolts outside in the grass .
Reviewed in the United States on August 18, 2023 by olenthea

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