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American Heart Association Go Fresh: A Heart-Healthy Cookbook with Shopping and Storage Tips

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Description

Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · Rosemary-Peach Chicken Kebabs with Orange Glaze · Tomato-Basil Pork Tenderloin · Butternut Squash Pasta · Dark Cherry and Apple Crumble In the book, you’ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster. Read more

Publisher ‏ : ‎ Harmony; 1st edition (July 1, 2014)


Language ‏ : ‎ English


Paperback ‏ : ‎ 320 pages


ISBN-10 ‏ : ‎ 0307888061


ISBN-13 ‏ : ‎ 68


Item Weight ‏ : ‎ 0.053 ounces


Dimensions ‏ : ‎ 7.36 x 0.81 x 9.05 inches


Best Sellers Rank: #663,904 in Books (See Top 100 in Books) #73 in American Heart Association Nutrition #444 in Heart Healthy Cooking (Books) #814 in Cooking for One or Two


#73 in American Heart Association Nutrition:


#444 in Heart Healthy Cooking (Books):


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If you place your order now, the estimated arrival date for this product is: Friday, Jun 20

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Top Amazon Reviews

    • Heart Heathy
Great recipes for someone who has had heart surgery. Health is so important, especially at this time.
Reviewed in the United States on January 19, 2019 by Serious
    • My favorite so far is the Chard wrapped Cod with balsamic ...
I searched for a cookbook that would help me make the most of the fruits and vegetables that I was buying at the Farmer's Market. This popped up and since I have the original American Heart Association Cookbook I decided to take a chance on it. There are helpful hints for purchasing and storing fresh fruits and veggies. The recipes are varied and healthy. The portions are realistic. My favorite so far is the Chard wrapped Cod with balsamic reduction. Quick, Easy, Inexpensive, Healthy. I gave it 4 stars instead of 5 because some of the recipes had odd flavor pairings that were not to our liking. ... show more
Reviewed in the United States on November 16, 2014 by RJW
    • Good cookbook
Good cookbook Found it helpful. I recommend this cookbook especially for the new cook and inexperienced person.
Reviewed in the United States on March 20, 2017 by LaCatarinaGrande
    • Five Stars
just what we needed to help guide us after a heart attack.
Reviewed in the United States on May 9, 2016 by JJ on the Cape
    • Bought as New got USED BOOK
Bought as NEW but received USED Book - pencil and Pen markings throughout book - also highlighter markings in book
Reviewed in the United States on July 10, 2024 by Obi Wan
    • Five Stars
Read it at library, had to buy my own copy!
Reviewed in the United States on March 2, 2016 by Tarrah Sterling
    • Pretty good.
Looks good, however many ingredients conflict with the Mediterranean Diet. Not sure what one should follow..
Reviewed in the United States on September 10, 2014 by Sandler
    • Five Stars
as described
Reviewed in the United States on June 21, 2017 by PJ

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