3-Level (50–100lbs) Twister Arm Trainer, Adjustable Chest & Bicep Workout Equipment for Men, Detachable Home Gym Shoulders and Forearms Muscle Training Fitness with Steel Frame & Ergonomic Handles
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FREE refund/replacement until Jan 31, 2026
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
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Availability:
In Stock.
Arrives
Tuesday, Aug 11
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Features
- Full Upper Body Workout : This compact trainer helps you build serious strength across your chest, arms, back and shoulders; all from the comfort of your home, with just one piece of equipment
- Compact & Portable Design : Easy to assemble, simple to store. This space-saving home trainer fits anywhere, so you can squeeze in a full workout whenever and wherever you want
- Adjustable Resistance Levels : Train at your own pace with 3 resistance settings: 40lbs when both pins are placed on the outside, 60lbs with one pin inserted and 100lbs when both pins are secured inside. Always lock both sides for balanced and safe use
- Ergonomic Handles : Designed with a curved U-shaped grip and anti-slip foam padding, the handles offer maximum comfort and control so you can focus on form, not grip fatigue
- Heavy-Duty Steel Frame : Made from thick, rust-resistant steel, the frame stays strong and stable through intense sessions, giving you the confidence to push harder every time
Brand: ATJATJ
Color: Black & Blue
Material: Metal
Tension Level: 100lbs
Handle Type: Fixed
Item Package Dimensions L x W x H: 10.31 x 8.82 x 3.11 inches
Package Weight: 1.62 Kilograms
Brand Name: ATJATJ
Warranty Description: Warranty
Model Name: TIWATA1
Color: Black & Blue
Material: Metal
Suggested Users: unisex-adult
Manufacturer: ATJATJ
Style: Modern Sporty
Included Components: Twister Arm Trainer
Date First Available: June 25, 2025
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Aug 11
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I recently surprised my husband with this 3-Level Twister Arm Trainer, and he loves it! The adjustable weights (50–100lbs) are perfect for his fitness level, and it effectively targets his chest, biceps, shoulders, and forearms. The sturdy steel frame and ergonomic handles make his workouts comfortable and safe. It's been a great addition to our home gym, and I'd highly recommend it for anyone looking to boost their upper body strength!
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Reviewed in the United States on September 24, 2025 by Diana
Works well
Reviewed in the United States on December 14, 2025 by Nathan Buchholz
The box was damaged. Though it is still good to use, but not goo as present for your friends.
Reviewed in the United States on December 12, 2025 by Yu182 Yu182
Good quality and easy to move
Reviewed in the United States on December 13, 2025 by Nick p
This weightless arm, chest, and bicep trainer is good for someone who doesn't have a gym membership. You can work out your biceps, arms, and chest in various ways, with a little imagination. It appears to be well made, with plenty of foam padding for your brace and grip points. It's also easy to adjust the pins for weight changes. My only con would be the weight ranges. I would have preferred something in the 30-60-100, or 20-40-80 weight range, instead of the 50-80-100 that it comes with. Putting that aside, I feel it's a good value at it's price point, and I give it 4 stars.
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Reviewed in the United States on August 21, 2025 by Sniper60
The media could not be loaded. This 3-Level Twister Arm Trainer is a powerhouse addition to any home gym setup. With adjustable resistance from 50 to 100 lbs, it offers a challenging workout for chest, biceps, shoulders, and forearms. The steel frame feels sturdy and durable, and the ergonomic handles provide a comfortable grip even during intense sessions. I especially appreciate the detachable design, which makes it easy to store or transport. Whether you're looking to build upper body strength or tone specific muscle groups, this trainer delivers solid performance and flexibility
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Reviewed in the United States on August 30, 2025 by Aniruddhya Baidya Aniruddhya Baidya
Your documentation is terrible and the products as should can cause injuries to a person shoulder. You can tell which spring of what tension. I purchased after shoulder replacement surgery and claims made about adjustability of lies. The springs should be labeled to the tension.
Reviewed in the United States on December 22, 2025 by James E Wilson
I got this because it seems interesting. I only go to the gym 4 times a week and thought it would be nice to have something to give some resistance while I'm at home or working. I am a bit smaller and this is not comfortable at all. I can do the squeeze, but it just put stress on my joints and almost nothing on my chest. The bicep curl is extremely uncomfortable. It would be better if I remove one of the grips, but then it's a pain to remove and reassemble. Basically, the tool prevents me from doing a full tange of motion. I tried using it like a thigh master and it put pressure on my legs that doesn't feel comfortable. This could work, but it's just uncomfortable. I think doing push ups, pull ups, and body weight squats is significantly better than anything I can think of doing with this. This doesn't come with any booklet for sample workouts. I guess you can search online, but it would be better if it had something for beginners. The build on this is fine. It assembles easily and seems like it will last a while, I just have no idea what to do with it.
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Reviewed in the United States on August 19, 2025 by George