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The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

  • Based on 416 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon

Arrives Friday, May 2
Order within 22 hours and 50 minutes
Available payment plans shown during checkout

Color: Black


Features

  • Easy To Stay Focused & Motivated: The easy to use workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!

Description

Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Brand: ZICOTO


Color: Black


Theme: Book


Sheet Size: A5


Pages: 140 Pages


Cover Material: Faux Leather" or "Vinyl


Style: Minimalist


Ruling Type: Ruled


Special Feature: Soft cover


Number of Items: 1


Manufacturer: ‎ZICOTO


Brand: ‎ZICOTO


Item Weight: ‎11.7 ounces


Product Dimensions: ‎8.31 x 6.1 x 0.78 inches


Item model number: ‎zic-fitness-bla_23-123a


Color: ‎Black


Cover Material: ‎Faux Leather" or "Vinyl


Material Type: ‎Paper


Number of Items: ‎1


Ruling: ‎Ruled


Sheet Size: ‎A5


Manufacturer Part Number: ‎zic-fitness-bla_23-123a


Date First Available: August 17, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 2

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Good gift
Color: Black
Gift for fiancé. Easy to use. Valuable. Helps keep on track for work out and self care. Tons of space for wiring and notes. Light weight.
Reviewed in the United States on April 12, 2025 by Morgan

  • Love it
Color: Black
This is definitely a great journal to keep your workout progression and it has many places and spaces to write things to keep it neat and tidy
Reviewed in the United States on March 31, 2025 by David

  • Perfect to establish routine & track progress
Color: Black
My 14 year old nephew is just getting into lifting for strength training as he is a hockey player. My husband lifts and has most of his adult life for fitness and definition. When starting anything new it's always good to document what works and what doesn't. What you personally get results from vs what doesn't work for your individual body make up and objectives. This has really helped my nephew dial into what works for him vs doing what his uncle has been doing for 30+ years. Different objectives and end results wanted. Highly recommended for anyone looking to document and establish a routine. Nice size and easily portable in a back pack or gym bag. Great price for all you get. ... show more
Reviewed in the United States on February 2, 2025 by Kelnal

  • Fitness log
Color: Black
I had been looking for a simple weight training log book for literally years. I needed a log book that I would be able to log weight and reps for 6 sets. This log allows me that luxury, plus an additional entry area for cardio training, supplements and ounces of water consumed throughout the day or during training session. I really like the fact that when opened, the book lays FLAT. It is designed to be used to log workout sessions on a page per day basis. I have a very limited time for my training sessions so I have multiple days per page with a slash and date separating days. When I fill this log book I am already planning on ordering another. Simply put….. this works for me. My only suggestion for improvement……include a pen/ pencil with a holder. ... show more
Reviewed in the United States on October 21, 2024 by D

  • Awesome
Color: Black
Perfect easy simple and normal.
Reviewed in the United States on April 6, 2025 by Charles Foster

  • Perfect Journal for workouts
Color: Black
I like how the pages are designed to help keep track of what you do for the days. Is exactly what I was looking for.
Reviewed in the United States on March 13, 2025 by David Runco

  • Practical and good looking
Color: Black
I really love this fitness journal. I’m able to keep track of my workouts and the book simple looking so not an eye sore in my modern home gym
Reviewed in the United States on March 21, 2025 by Kristin P

  • Great purchase
Color: Black
Very good detail for planning or special workouts!
Reviewed in the United States on April 15, 2025 by Cassie

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