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Pranayama Cotton Yoga Bolster

  • Based on 540 reviews
Condition: New
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Returnable until Jan 31, 2025

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Availability: In Stock.
Fulfilled by YogaAccessories

Arrives Monday, Aug 11
Order within 19 hours and 3 minutes
Available payment plans shown during checkout

Color: Black


Features

  • cotton
  • RESTORATIVE BREATHING EXERCISES - Smaller than normal bolsters, Pranayama Pillows are used during breathing exercises; often laid under the spine to help open up the chest for deeper breathes.
  • FIRM SUPPORT- Quickly remove the inner cotton batting to reach your desired fill level and hit every pose without worrying about unwanted bending or sagging.
  • 100% COTTON - YogaAccessories bolsters are not filled with synthetic foam, just a fluffy cotton filling. When needed remove the cotton cover and throw it in the washing machine.
  • BEAUTIFUL TEXTILES - Choose from our popular array of colored pranayama bolsters that feature handles on either side for transporting to and from the studio or gym.
  • PRANAYAMA BOLSTERS - Measures 25" long x 6" wide x 3" high, significantly smaller than standard rectangular bolsters.

Description

Ease your mind-body connection with our cotton pranayama bolsters. Our bolsters are supportive, yet supple and made of 100% cotton batting. With this 25" x 3" x 6" fundamental piece, yogis will experience a lengethened spine along with deeper breathing and sheer relaxation. Please note that the measurements are for one seam to another, because of the fluffy nature of cotton you will find the bolsters slightly bigger in size. This will settle down with use.

Color: Black


Material: Cotton


Brand: YogaAccessories


Item Weight: 2.6 Pounds


Product Dimensions: 3"L x 25"W x 6"Th


Product Care Instructions: Machine Wash


Material Type: Cotton


Manufacturer: YogaAccessories


UPC: 844730018726


Brand Name: YogaAccessories


Item Dimensions L x W x Thickness: 3"L x 25"W x 6"Th


Item Weight: 2.6 Pounds


Color: Black


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Aug 11

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Great Value and Perfect, just as Expected!
Color: Blue
I got this bolster from Amazon Warehouse Deals, because sometimes you get lucky, but if not you can always return! So I saved a little money, and my bolster was a little linty/dusty and a touch lumpy, but other than that it was just perfect for my needs. Just like the large rounded bolster I got for my restorative program (it's a joy to flop my whole body across it at the end of my favorite back program) this bolster is sturdy, well-made and comfortable. Oh, and a great deal! Both of them are the dark navy blue, and this little bolster is actually the exact same fabric as the large round one (YogaDirect Supportive Round Cotton Yoga Bolster, Blue) I got a few years ago. This bodes well for my new purchase as I've found the Yoga Accessories bolsters to be fantastic quality bargains! If you get this bolster here are the things you will like: 1. Very well made item. The seams are strong. The handles are sturdy. The fabric is very durable, and yet it is somewhat soft to the touch-- it seems like a brushed duck cotton or something. Durable but comfy! The zippers are good quality and well-covered so as not to be obtrusive or scratchy during use. And for example, my large round bolster has been used, moved, toted about for three years and it looks same as new, give or take some pet hairs. Pet hair definitely sticks to the soft fabric, but it also easily removed with vacuum or other normal means. 2. Supportive. These are filled with cotton, not buckwheat, but it's firmly stuffed which I find comfortable. If you want, though, you can remove the stuffing - or some of it - to make the bolster more to your liking. Now, I've had no problem with my large bolster smooshing and losing volume, but this small one will probably be used more and it will go under my tailbone, so will more quickly show signs of stuffing deflation. If I notice undue wear I will update this review immediately. Otherwise I will just update as it seems appropriate, which could be in a year or two! :-) 3. Amazing price - especially for the quality product. There are a lot of brands out there that seem to charge a lot of money for their products not because they are necessarily engineered better, made of especially great materials or crafted by fairly paid artisans, but seemingly because they can. When I was hunting for a bolster for my back program I was appalled by how expensive many brands were and went looking for the best deal so I could afford to buy all the props I needed as soon as possible-- until I found YogaAccessories, which had items very similar for less than half the price. The other brands *may* be better, but these items fit my budget and have the added benefit that I don't have to freak out if my dog barfs on my $100 bolster! So, these little guys are highly recommended. I've had my larger one for years and hope to have this one for years and more! I will be sure to update my review with anything of note. Hope this helps and best of luck with YOUR yoga program! :-) ... show more
Reviewed in the United States on February 18, 2016 by Call of Kthalia

  • Improving sleep, one night at a time.
Sad fact about aging -- body parts don't come with a warranty. I've got three that have some misery potential. Years back, I waited tables and did some damage to both my lumbar and cervical discs. (Heavy trays really shouldn't be shouldered. OSHA, you might want to get on that.) A few years after that, a truck took offense to my presence in the bike lane and ran me off the road. I lived, but blew all three of the major ligaments in one knee. And the knee injury caused ankle problems (since my other joints have to compensate for unrepairable instability). For years, sleep meant morning pain. I couldn't come up with a good position that stretched out my back, elevated my knees and supported my ankles. I tried wedges and lifts and sock things and nothing helped, until I came across one of these bolsters. I prop my knees over it every night, nestle my head into a buckwheat hull pillow, and everything stretches out. My lower back gets flattened, my knees are up. I sleep soundly and solidly and wake up refreshed. Yoga is not my exercise, no offense to those who enjoy it, but this has improved my world immeasurably. (Oh, and yes, it does have other uses in terms of things done in a bed. There are times when having a prop is really useful. This bolster is excellent for that.) ... show more
Reviewed in the United States on May 2, 2014 by C. S. Edwards

  • There are uses for this one!
Color: Blue
As the title may indicate, the original intent was for me to use it as a back bolster, for lumbar and chest opening stretches. I think I am rededicating it to other uses, and here is why: The "typical" yoga studio bolster is mostly 30" long. I measured them, so I made sure of that. They are also 8" wide. This bolster is 25" long and 6" wide. As for the yoga studio ones, I can just perfectly lie down on them with my entire back and head, while my buttocks are on the floor. I am 5'10 tall. Of course, a shorter person could use a shorter bolster. Hence, for me, the primary usage I wanted to get from it does not work. But... I like it for other uses: I think it is perfect for a lighter back-arching stretch, also if a person has spinal issues and cannot use a larger one (which would cause a stronger arching). I can certainly use it to sit on one end, or on the middle, cross-legged. I also love to stand it up vertically on a sofa or any seat, and use it as a straightening back-rest. That feels very relaxing! One other thing, or two actually, are that it has a handle on either end, and it has a zipper, so it can be taken off and washed. (I'd strongly suggest a cold wash, not hot water!) The sewing work is definitely very sturdy and nice, too. All in all, if you can adhere to all of the above in your intended uses, you'll do fine. I'll definitely keep it. ... show more
Reviewed in the United States on April 22, 2014 by Velvet

  • Nice Little Bolster
This is not a large bolster, so if that is what you want, look elsewhere. I use it for bodywork and relaxation: the bolster fits comfortably under the kness or the calves for massage or shavasana during yoga. I have yet to use it with any other asanas, but I have used it for meditation. It can be a prop at the lumbar region if you choose to do meditation on the floor instead of a cushion. I plan on buying more for clients and students. For adjustments that require larger bolsters, this is not the ideal product. ... show more
Reviewed in the United States on August 1, 2010 by Elizabeth

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