Valor Fitness OB-MULTI Swiss Bar Football Barbell w/ Multi Grips for Bench Press Curl and Pressing
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Availability:
In Stock.
Arrives
Jun 27 – Jun 29
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Features
- HEAVY DUTY MULTI GRIP BARBELL- The OB-MULTI Swiss Bar is constructed from 12-gauge steel for strength and durability during your bench press, curls, rows, and tricep workouts! Features chrome sleeves with grooves for minimal plate sliding during use
- MULTIPLE GRIP OPTIONS- This football bar has a unique design 6 ergonomically positioned grips, allowing 4 different positions to reduce shoulder/wrist strain for more neutral bench press, hammer curl/bicep curls, rows, skull crushers, and shoulder press
- KNURLED GRIPS- Knurled 5" grip handles with powder coated matte black finish create texture for a secure grip on this multi grip Olympic bar. Angled grip measures 6". If required, can hold weightlifting chalk well to further enhance grip
- OLYMPIC BAR SLEEVES- Chrome plated sleeves fit 2" Olympic weight plates. Each sleeve measures 10" to fit your plates. The Olympic sleeves are secured with a hex bolt under a cap that can be removed if you wish to use standard 1" weight plates
- ADDITIONAL- Purchase of the OB-MULTI Swiss Bar/Football Barbell includes 2 Olympic spring clips. Measures 73" in total length, weighing 26 lb. Meant for home and light-commercial use. Max weight load of 300 lb
Material: Aluminum
Brand: Valor Fitness
Item Weight: 26 Pounds
Grip Type: Knurled
Product Dimensions: 73"L x 2"W
Grip Size: Standard
Weight Limit: 300 Pounds
Finish Type: Black Zinc
Sleeve Length: 10.5 Inches
Material: Aluminum
Brand: Valor Fitness
Item Weight: 26 Pounds
Grip Type: Knurled
Product Dimensions: 73"L x 2"W
Grip Size: Standard
Weight Limit: 300 Pounds
Finish Type: Black Zinc
Sleeve Length: 10.5 Inches
Item Package Dimensions L x W x H: 77.01 x 8.74 x 3.5 inches
Package Weight: 13.15 Kilograms
Item Dimensions LxWxH: 73 x 7 x 2 inches
Brand Name: Valor Fitness
Warranty Description: 3-year
Model Name: OB-MULTI
Color: black
Suggested Users: unisex-adult
Manufacturer: Valor Fitness
Part Number: OB-Multi
Model Year: 2016
Included Components: Multi Grip Olympic Bar
Size: 73"L x7"W x2"H
Sport Type: Weightlifting, Exercise and Fitness, Bodybuilding
Date First Available: November 26, 2015
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Jun 27 – Jun 29
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I have messed up shoulders, and honestly even if I didn't just being tall and having longer arms means I would be putting my shoulders at risk due to simple geometry if I didn't keep them in a neutral alignment. This is absolutely the safest way to do a pressing exercise, and the longer your arms the more necessary it is. I won't go into too much depth but if you're pressing with a standard bar and you have long forearms when the bar is all the way a the bottom your shoulders are at an extreme angle and can be damaged. The shorter your forearms the less extreme angle and the less risk of damage. With long enough arms it becomes biomechanically impossible, for instance with a pullup it is impossible for me to go chest to bar (without momentum cheating) because my lats become fully contracted before my chest nears the bar due to my arm length. So the safe way, especially if you're tall, is to press in a neutral position, and to do that you need a swiss bar. Now this swiss bar is much lighter than other bars, only 26 pounds, it feels like. It is because it is all welded together with hollow tubes instead of being a solid bar. Only the sleeves are solid. Is this going to make it weak? I don't think so because it is essentially like a truss. If you're building a structure and you want to support a load with a steel beam you need something much heavier than with a light gauge steel truss. They can both support the same load but the beam will be much heavier. Why? Because for the beam to fail it only needs to bend, and metal bends, but for the truss to fail it needs to compress, and metal does not like compressing. I'm simplifying it a little bit but that is the concept. So don't look askance upon this bar due to its light weight, it is plenty strong. As for use, I have loaded it up to 300# without issue, and in fact in flexes less than my straight bar. Which goes right to my prior point. I have owned it for a couple years now and have 0 issues with it.
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Reviewed in the United States on December 28, 2020 by Don Cristobel
The quality of this bar is very good. Feels sturdy, the welds look solid. I like the knurling on the bar. It isn't so aggressive that it tears up your hands but just enough that you get a good grip. I have arthritis in my shoulders so I am always on the lookout for safer ways to do upper body movements. I'm able to do both narrow and wide grip bench press with this due to the neutral position. No shoulder pain. It is also great for skull crushers, pullovers, and I even used it for landmines. All around, an excellent purchase. Great quality for the price.
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Reviewed in the United States on July 3, 2020 by Andrew Miller
I call this bar the “Upper Body Bar” because it has a number of great applications. Of course most people use it for bench, but I also use it for curls, reverse curls, tricep work, inverted rows, and as a reliable secondary bar for supersets. It’s long enough to be rackable, but light enough for beginners. I’ll be honest, it is not a super high quality bar, but it works for a home gym and the weight capacity is sufficient for what you. Definitely would recommend.
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Reviewed in the United States on November 11, 2022 by Honest1311
This is a good deal for a multi-grip bar. There are several pros and cons. I liked it so much I bought another one for my son for Christmas so he and his wife can use it. The Cons - The plastic caps on the ends were broken in shipping. They are cheap and ornamental only, I don't care. The paint seems as though it may not hold up. I have protectors on my J-hooks, again I don't care. You can hear the metal pieces rattling around while working out, again I don't care. Now the Pros - The bar is lighter than all the other manufacturers, its only 25lbs. So both my wife and I can do curls, bench press, military press, tricep extenstions and rows. Really the bar and all of it's angles makes it really versatile. We use this thing almost every day for one or more exercises. We have a Rouge multi bar at the gym that I have used for a year or so now. I like this one as much or more because we can do exercises with less than 45lb standard weight.
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Reviewed in the United States on December 11, 2018 by Doni
Shoulder with 20 inches really comfortable. Inside grip for curls great. The slanted grip great for close grip bench. Tucks under chin for over head press. Great bar
Reviewed in the United States on May 18, 2023 by Paul Rogers
Bar is well built, great value for the price. Only semi-complaint is the inner grips are a little too narrow for a bench press for my personal liking. Maybe an inch outward would have been better. But the same narrow grip makes it perfect for bicep hammer curls. I have not felt a bar this smooth for curls. Very content with the value and use I have had with it. I suggest this bar to anyone for $180.
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Reviewed in the United States on February 13, 2021 by JUAN L.
This is an exercise bar, plain and simple. It may not be as refined as other higher priced bars, but it's still a pretty nice bar. Sure, the end caps pop off..who cares? I sure don't. It comes with spring clips, but just about any bar clamp will fit just fine. Some other reviews talk about the finish chipping off when racking it...I'm sure that will happen if you have bare metal j-cups, but since mine are lined with hard plastic, it's not a worry for me (and even if it does chip off, it doesn't detract from it's functionality). As for working out with the bar, it is very versatile. I've only done bench press, but I had a great workout with using the different handle positions in both incline and flat. I can't wait to do shoulders and arms with it. I don't know how much weight it will actually hold, but since the sleeves are pretty short, it's a safe bet that I won't be loading more than 4x45 on it.
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Reviewed in the United States on August 22, 2017 by AR15ScharfSchutze
Really well built! I absolutely love the grips and it is STURDY. I don’t know the weight limit for this but I would guess it’s at least 315. Super comfortable in the hands and the knurls are GREAT! I didn’t think I’d be impressed cause the price is cheap but dang!
Reviewed in the United States on January 17, 2020 by Kody