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Availability:
Only 1 left in stock, order soon!
Arrives
Saturday, Nov 14
At a glance
- Condition
- New
- Format
- DVD
- Package Weight
- 0.12 kg
Features 3
- Jumpstart your fitness Program with Master Trainer Todd Durkin!
- Boost energy & Blast-away Fat!
- Learn and perfect basic exercises on the Total Gym!
Description
Boost energy & Blast-away Fat with this Total Gym Beginner Workout. This program is designed to jump-start your fitness program and increase your strength, stamina and energy. This program WILL get you stronger, it WILL get you in better shape and it WILL increase your metabolism so that you can blast away fat...even when you’re not exercising. Beginner does not mean easy – it means learning the basic moves and perfecting them. BONUS 19-Minute "Half- time" Beginner Express Workout for days when you are crunched for time or to work your way into a routine.
Specs 6
| Format | DVD |
|---|---|
| Manufacturer | Total Gym Fitness, LLC |
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 0.12 kg |
| Brand Name | Total Gym |
| Model Year | 2016 |
No specs match.
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Saturday, Nov 14
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
Great!
Very easy to follow and made so much more sense than the cards and poster I had. Very happy with this purchase.
Reviewed in the United States on January 12, 2024 by Stac
Great Customer Service!
Ordered this DVD however the disc arrived loose & scratched inside the case. Tried playing the disc in 2 different DVD players however the picture froze in same spot on both players. I contacted the seller using the number on his enclosed business card. Durstin was very professional and very knowledgeable about the Total Gym as well as parts & accessories for it. Had replacement DVD within 5 business days! Satisfied with this product.
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Reviewed in the United States on June 1, 2021 by Chris P.
Very helpful refresher
Dusting off my Total Gym wanted to make sure I used it safely. This was a great refresher
Reviewed in the United States on January 8, 2025 by Jacquelyn S. Dempster
When I spoke with the people of Total Gym on ...
When I spoke with the people of Total Gym on the phone they never mentioned to have it keep lined up I pulled my groin three times with this machine and nothing was said in any of the DVD, any booklet, or anything. I don't know what I'm going to do I might have to just get rid of it.
Reviewed in the United States on June 21, 2018 by Irene
Works great for me
Works great for me. Really covers the basics when you start learning to use the machine. Great condition when it arrived and got here on time.
Reviewed in the United States on April 5, 2017 by MaryH
Too much talking. The "bonus" isn't really a "bonus"...
I was not happy with this workout dvd.. All in all I would rate myself as beginner fitness level, I am not in the best shape, but I want and can certainly do a more vigorous workout than this.... I was expecting more cardio for one... This workout doesn't seem to have a good balance between cardio and strength training and there was another total gym workout I had been turning to to get more balance between good cardio and moderate strength training.... Aside from just plain not enjoying the workout I have two major gripes: #1 - I give the guy in this video credit for being enthusiastic, but I think he does WAY too much talking before the workout, introducing each set, etc.... I often thought "Blah blah blah, let's get going!" Then again, maybe someone wanting a very basic routine will like this.... However, for me, I kept turning to the other workout mentioned earlier, the "Total Gym Challenge". The trainer in that workout gets right into a higher level of cardio, talks while she is going, and just quickly moves from one set to another, no delay with all this yada yada talking to introduce how "awesome" the particular exercise is, why you'll love it, why you'll get results, etc etc blah blah. #2 - The DVD states it has a "Bonus" 20 min workout for when you are short on time.... When I ordered this I was real excited for that... I want to have a good routine working out every day as much as possible even when short on time... However, after using this "Bonus" I was disappointed.. I certainly wouldn't call it a "Bonus".... I was expecting a different, quicker type of routine, hence the "bonus" label implies... This "Bonus" workout is actually EXACTLY the same as the full workout, minus the warmup, cool-down, and a couple sets taken out.... Otherwise, it's the same, not bonus in any way..... You still have the excess lolly-gagging between workouts... All in all, i'm sure some beginners would like the pace of this workout... But if you want to hurry up and get going with your workout and you want a nice, DIFFERENT short workout to do when short on time, don't think this will work.
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Reviewed in the United States on January 3, 2017 by JS
Get ready to do this
Motivated great video
Reviewed in the United States on August 29, 2018 by makista shrader
Five Stars
Good workout, not overdone
Reviewed in the United States on July 31, 2018 by jennie