Titan Fitness Glute and Ham Developer, Adjustable GHD Machine, Comfortable Padding, Durable Steel Build, Workout Equipment for Commercial and Home Gym
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Availability:
In Stock.
Arrives
Aug 3 – Aug 7
Features
- GLUTE AND HAM DEVELOPER MACHINE: Build a powerful posterior chain with targeted exercises for your glutes, hamstrings, and lower back. This glute and ham developer is excellent for achieving next-level strength and can be used on its own or holding dumbbells for even more of a challenge.
- DOUBLES AS AN AB TRAINER: Flip over and use this GHD to target your core with high-range sit-ups to sculpt a stronger, tighter waistline. This machine provides unmatched midline stabilization and abdominal activation.
- FULLY ADJUSTABLE FOR ALL ATHLETES: This GHD adapts to athletes of all sizes with 10 adjustment settings. Easy pop-pins allow you to customize your fit in seconds to ensure proper positioning, reducing the risk of strain or injury.
- EXTRA LARGE PADDING AND SECURE ANKLE ROLLERS: Equipped with HeftyGrip vinyl padding and secure padded ankle rollers, this design ensures optimal comfort and stability. The robust footplate encourages proper toe drive, engaging your calves, hamstrings, and glutes more effectively.
- HEAVY-DUTY STEEL FOR MAXIMUM STABILITY: Constructed with durable powder-coated steel, this machine has a 350 LB weight capacity and a wide base to prevent tipping. Both rugged and easy to maneuver, it has sturdy wheels for quickly storing it away when not in use.
Description
Visit the Store Visit the Store Visit the Store Visit the Store Customize your fit with 10 adjustment settings using easy pop-pins. This machine adjusts to athletes of most heights for added comfort and safety. Built with heavy-duty steel and a wide, stable base, this GHD is designed to handle intense training with a 350 LB weight capacity. HeftyGrip vinyl and extra-large pads ensure maximum comfort and support during glute-ham raises, sit-ups, and back extensions. Easily move and position your GHD with built-in transport wheels. This design combines portability with a stable, compact frame. Take training to the next level with this heavy-duty GHD machine. Built to target your glutes, hamstrings, core, and lower back, it has 10 adjustable settings and a rock-solid frame for stability during intense workouts. Is this a good option for a commercial gym? Yes, this glute ham developer is adjustable, making it an excellent option for commercial gyms that serve athletes of varying heights and has a heavy-duty construction made to withstand high traffic use. Is this GHD developer adjustable? Yes, this GHD machine has pop-pins for easily adjusting height settings. What is the weight capacity of this glute and ham machine? This GHD machine has a 350 LB capacity.
Item Package Dimensions L x W x H: 1 x 1 x 1 inches
Package Weight: 190 Pounds
Item Dimensions LxWxH: 1 x 1 x 1 inches
Item Weight: 190 Pounds
Brand Name: Titan Fitness
Color: Black
Material: Steel
Number of Items: 1
Manufacturer: Titan Fitness
Part Number: HDGHD1-HDGHD2
Date First Available: March 25, 2017
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Aug 3 – Aug 7
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
A few years ago I purchased a low cost hyperextension roman chair for around $100. Initially it did the job. Our primary use was hyperextension situps for myself and two sons (our average weight is over 260lbs). We notice immediately that with our weight we needed to add several sandbags to counter weight it. Within 3 wks the board under the seat cracked. I ordered a replacement and it also broke within a few weeks. So, I replaced the board with 3/4" plywood and that worked for quite a while. Then the padded leg support broke and I had to drill a hole through the pillar and replace it with a 3/4" pipe. That worked for about a year and then the seat board broke and I decided that was enough jimmy rigging and bought the Titan GHD...what a work horse. We have been able to increase the weight we use significantly and use a much wider variety of exercises without as much as a scratch. We've added lower back hyperextensions, hamstring curls, side bends, rotation work and medicine ball work without any issues. The Titan GHD took about an hour to assemble (the instructions were a bit smaller font than I would prefer). The step by step instructions were easy to follow. I used a ratchet and open end wrench to complete the assembly (not included). After completing the assembly I was eager to try it out. Unfortunately, I found that one of the seat pads was significantly softer than the other. I reached out to Titan and they had a replacement pad sent to me the next day (great support in a timely manner). With the new replacement pad in place I got on and did a few hyperextension situps - they were some of the most comfortable situps I had done in years - the seat on the machine felt like it was designed for the exercise. My sons and I put it through a full test on the first day...trying all the various exercises and using various weights. We found that it was extremely stable with our body weight and up to an additional 30lbs held behind our head. Adding additional weight at that point caused the foot support end to start lifting off the ground while we were extending. It wasn't a huge amount of lift and it was easy to counterbalance. We put one sandbag on the foot support end and we could then do extensions with up to 100lbs of extra weight (two 50lb dumbbells held at the shoulders) with no sign of the front end lifting. We've had the Titan GHD for a couple months at this point and it gets daily use from the 3 of us and no sign of wear or stability issues. Based on our first few months we anticipate getting several years of solid use without issue. If you are serious about building core strength or posterior chain strength this is definitely a great investment. Although there are cheaper models - you seriously get what you pay for with the cheaper models. The Titan GHD is a work horse and will support pretty much anything you can throw at it. Highly recommended.
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Reviewed in the United States on January 2, 2020 by Dr. Pat
I'm not normally an amazon reviewer but I felt the need with this GHD. I have a garage full of Rogue equipment and have been doing CrossFit for over 7 years. Rogue Fitness has products that are built great, come with great instructions, and are made right here in the USA. Normally I spend the extra money for their gear and pay the shipping costs to get them delivered. However, in this case I couldn't justify the extra cost. A new Rogue GHD was going to cost me 790.00 delivered. This one was 345.00 so my wife and I agreed to give Titan Fitness a try. I have used both versions of Rogue GHDs and I can say with confidence that this one feels almost exactly the same. It is almost entirely constructed of 11ga steel (I have a Rogue Wallmount Rig and the thickness is the same) and feels like a tank. I would guess somewhere in the range of 200lbs, It's a serious piece of hardware. The matte powder coating looks and feels the same as the Rogue equipment. All of these great things being said, there are a couple of con-ish items only because I'm anal......it's definitely made in China as seen by the bolts. Rogue gear comes with sturdy Grade 8 or Grade 5 bolts made from good steel. These are made of cheaper steel but do the job just fine and are very sturdy. Also, the powder coat was slightly chipped during shipping in a few places. Overall, if you're looking for a GHD that is sturdy for half the cost of the others, this is it. Finally, if there are any Rogue employees out there reading this review, it's time to drop the price of your GHDs or at least offer free shipping......this is a REAL competitor that costs literally 1/2 the price.
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Reviewed in the United States on May 9, 2017 by Kelsey Garrow
I wanted an affordable GHD machine for my summer home gym. I have a Rogue GHD which is rock solid but costs more than 2x . The Titan works well enough for the price. I was concerned as the pieces are bolted rather than welded together but the construction is solid and there is no slack in any parts. Assembly was easy even for a novice like me. I did place some heavy plates over the middle section as there was some uplift of the real base when doing back extensions . The only thing that does not work is the adjustment of the foot plate - the spring lever is just too not releasing. Not a problem for me as I am the only one using the GHD but if need to adjust during workouts , this is a real issue. I'd give it 5 stars otherwise.
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Reviewed in the United States on September 7, 2017 by Nikos K
It arrived quick. Expect 2 well packed heavy boxes (around 120lbs each). Did a lot of research before buying this one. Almost bought the one from that very highly respected powerlifting company with great quality products (twice the price of this one) until I found this brand. I totally agree with one of the previous comments "You CAN definitely pay a lot more but you will not get more". The quality of this product is GREAT and durable. I travel a lot and I've seen a lot of GHD's around from different brands and nothing compares to this one so far. The pads are amazing and comfortable. The adjuster piece comes handy to adjust for multiple users (However... is not a single pull and click motion for this) but if its just you using it you'll be fine. The wheels for this piece are included which makes it a little bit easier to move around if necessary. Set up was easy but need to have your nice tools around to adjust all the bolts with no issues. All together ended up being bigger/longer than expected but really stable and amazing piece of equipment. Great addition to my gym. Definitely been getting and will continue to get great bennefits from this.
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Reviewed in the United States on May 6, 2017 by Jay
Really great product for the amount it costs. Wasn't too hard to put together. It takes a good hour by hand, but if you have power tools it's more like 30 minutes. It has withstood a lot of workouts so far. It becomes off balanced if you dont anchor the backside down and there is a lot of movement when doing GHD situps or hip extensions, but if you put some weights on it it stays fine.
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Reviewed in the United States on December 29, 2018 by Andrew Zimmerman