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ThermaCare Menstrual Heating Pads - Portable, Adhesive HeatWraps for Period Cramps & Backache Relief - Discreet, Cord-Free Heat Therapy - Up to 8 Hours of Relief

  • Based on 2,946 reviews
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Availability: In Stock.
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Arrives Sunday, Mar 8
Order within 7 hours and 25 minutes
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Size: 6-Count


Features

  • Soothing Menstrual Relief - Delivers targeted, therapeutic heat to ease period cramps & lower back pain by penetrating deep into muscles for fast, effective comfort.
  • Patented Heat Cell Technology - Air-activated heat cells work to relax uterine contractions, reduce tension, & support your bodys natural healing process.
  • Up to 8 Hours of Drug-Free Relief - Promotes increased blood flow & oxygen to the affected area, helping reduce pain & discomfort - no medication required.
  • Discreet & Comfortable Fit - Ultra-thin, flexible design fits seamlessly under clothing. No cords, no batteries, no mess - just soothing heat on-the-go.
  • Easy to Use Anytime, Anywhere - Simply adhere to your undergarments below the belly button & feel the relief. HSA/FSA eligible for convenient, cost-saving care.

Brand: ThermaCare


Age Range (Description): Adult


Number of Items: 6


Unit Count: 1.00 Count


Special Feature: Portable


Product Dimensions ‏ : ‎ 10.04 x 8.15 x 3.46 inches; 9.59 ounces


Item model number ‏ : ‎ 100951


Date First Available ‏ : ‎ December 1, 2021


Manufacturer ‏ : ‎ Bridges Consumer Healthcare


Best Sellers Rank: #4,088 in Health & Household (See Top 100 in Health & Household) #5 in Adhesive Heat Patches


#5 in Adhesive Heat Patches:


Customer Reviews: 4.5 4.5 out of 5 stars (4,253)


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Mar 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Effective
Size: 6-Count
I bought these ThermaCare menstrual heating pads for someone else, and they’ve had a very positive experience with them. The heat lasts a long time and provides steady, soothing relief for period cramps and back discomfort without being too intense. They found the adhesive wraps comfortable to wear under clothing and easy to use, especially when staying active or on the go. Overall, it turned out to be a very thoughtful and practical purchase, and I’m glad I chose this for them. ... show more
Reviewed in the United States on January 22, 2026 by Stary

  • Long lasting
Size: 6-Count
These help so much and stay hot for a long time.
Reviewed in the United States on February 2, 2026 by Ms. M.

  • Lifesavers for cramps!! Cut the cord to move freely w/heat right where it’s needed!
Size: 6-Count
I have bought these countless times because they’re easy to use, help relieve pain, and hold up great to movement whether that’s going to work, running errands or tossing and turning in bed. They’re an absolute game changer for someone who suffers with severe cramps. While I initially only used when having to leave home on the most painful days I found these superior to a traditional corded heating pad or even rice pack while at home. I can get comfy in blankets or move around the house with no cords. The heat is concentrated right where I need it and help stop the pain from radiating to my hips and lower back very much. I have never had one fall out or lose its heat too quickly. Do yourself or a menstruating loved one a favor and buy these!! Ps the larger size of these compared to the tiny heart ones from another brand I see at more local stores is superior. Thermacare ones have fit me well from size 3 to 16. At smaller sizes the adhesive thin parts would commonly wrap around the edge of my panties while at larger sizes it was fully contained on one side of the underwear. Either way the heating portion has been right where I need it and fits comfortably while staying put. ... show more
Reviewed in the United States on January 1, 2026 by Jen

  • Great for when you’re out and about
Size: 6-Count
Love these! Great for when I’m working and can’t sit down with a heating bad on me. I do wish it got just a little hotter and was just a bit more sticky, but overall I think they’re great!
Reviewed in the United States on January 16, 2026 by Jason and Savanna

  • A real lifesaver!
Size: 6-Count
These have saved my life (metaphorically speaking) on more than one occasion. I get terrible period cramps, to the point of regularly calling off work/cancelling plans because of them. These don't fix everything, but boy do they help a *lot* - a lot of the time it makes the difference between being able to leave my room and not. The size and coverage are good for me, as someone who wears pants size 14. It's easy to apply and stays warm for even longer than the package advertises. As far as coverage, it sits about at the lower abdomen when worn as designed, so it's good for if your cramps tend to localize there. (One of these days, I'm gonna leave the house with one of these *and* a lower-back wrap and something on my upper legs, just to get it all.) I've found that there's a quality to the heat you get from these heat packs that feels better than the heat from an electric heating pad. More solid, or more permeating - something like that. Either way, these make me a lot more comfortable on the crampiest days. ... show more
Reviewed in the United States on January 13, 2026 by Abby

  • New essential!
Size: 6-Count
Love these for when I’m cramping! They last 8+ hours! Sticky side tends to fail throughout the day but resticking is fast and easy! I will buy these as long as I have a period. They are perfect size and pretty affordable!
Reviewed in the United States on January 5, 2026 by Sam

  • Solution for cramps when at work and on the go
Size: 6-Count
Love these for my monthly! Ladies if you like me and cramp really bad they are easy to use and they don’t have a smell and fit well. It stays in place for me because I sit majority of the day at a desk. When sleeping at night it stays in place. I wear mine with gurlers (I may have missed spelled it) it helps to hold the pad in place. The gurlers I have purchased from Amazon as well or Walmart when they have them in my size. ... show more
Reviewed in the United States on January 16, 2026 by Lovelykey

  • Not bad, helps with cramps.
Size: 6-Count
The instructions say not to put it directly on your skin but on your underwear. Now, it does warm up and you do feel it. Is it super hot or even really warm no but it is warm? Yes. It’s helped me with my period so it works decent enough for me.
Reviewed in the United States on May 26, 2025 by Sarah

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