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THERABAND Ankle Weights, Comfort Fit Wrist & Ankle Cuff Weight Set, Adjustable Walking Weights for Cardio, Home Workout, Ankle Strengthening & Physical Therapy, Red, 1 lb. Each, Set of 2, 2 Pounds

  • Based on 1,508 reviews
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Availability: In Stock.
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Arrives Thursday, Apr 30
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Size: Level 1 /1lb - Red


Features

  • Set of two weights, 1 pound each, features sleek neoprene exterior with adjustable strap and soft non abrasive terrycloth interior to absorb moisture
  • Easily adjusts to hug the ankle or wrist for customized fit, reflective trim provides added safety for outdoor and evening use
  • Increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise
  • Use with traditional upper and lower body strengthening exercises or to enhance balance training or stabilization exercises, for men and women
  • THERABAND offers weights as a series of sets to use as an adjustable workout routine, use one set on wrist and another on ankle

Description

Ideal for home exercise programs, THERABAND Comfort Fit Ankle & Wrist Weight Sets allow users to increase weight in strength training and rehabilitation programs without changing technique, which is fundamental to the principles of progressive exercise. In addition to traditional upper and lower body strengthening exercises, the Weight Sets can be used to enhance balance training or stabilization exercises.

Size: Level 1 /1lb - Red


Brand: THERABAND


Material: Neoprene


Color: Red - 1 lbs Each


Style: Red - 1 lbs Each


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 5 x 5 x 5 inches; 2 Pounds


Item model number ‏ : ‎ 25870


Date First Available ‏ : ‎ November 6, 2009


Manufacturer ‏ : ‎ THERABAND


Best Sellers Rank: #35,355 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #93 in Strength Training Wrist & Ankle Weights


#93 in Strength Training Wrist & Ankle Weights:


Customer Reviews: 4.4 4.4 out of 5 stars 1,508 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Apr 30

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

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Top Amazon Reviews


  • Very easy to wear
Size: Level 1 /1lb - Red
I love these for working out. They're very easy to wear, velcro strength very strong, fits very snug w/o being too tight, weight distribution very even. Functional, affordable, will use for long time. Only complaint wud be they get very sweaty...
Reviewed in the United States on November 13, 2024 by Sugar Magnolia

  • Very pleased. Comfort, easy on-off, and thus far seem well made.
Size: Level 2 / 1.5 Pound - Green
I have several sets of the Theraband weights. They are very easy to get on and off, the weight is equally distributed and does not shift. I use them daily, alternating between the 1 lb set, the 1.5 lb set and the 2 lb set. I use them for walking 3+ miles per day and have had them for several months. Each weight set is a different color but I used a permanent marker and wrote the weight on the band. I would purchase again. ... show more
Reviewed in the United States on January 18, 2022 by Nancy Farmer

  • Nice Weights for Warm Ups & Mild to Moderate Workout
Size: Level 1 /1lb - Red
The size of the these weights is small. They have Velcro which allows one to adjust the size for wrist or ankles. Velcro feels tough and stays put. The weight is as mentioned 1 lb. per weight with 2 adjustable bands equal 2 lbs. overall. One cannot technically remove or add sand in the wrist/ankle band. They don't technically stretch but adjust with the Velcro. They do stay on the ankles during workout so are effective as long as one is not going berserk fast with them on. The value is good and does what they are suppose to do by providing resistance. ... show more
Reviewed in the United States on September 28, 2025 by J. Pearson

  • For Comfort, Fit, and Function, These Ankle Weights Can't Be Beat
Size: Level 2 / 1.5 Pound - Green
I purchased the 1.5 lb ankle weights to increase the challenge of my lower body-focused workouts. I found these weights to be excellent on all fronts. Unlike other reviewers, these weights were long enough to fit my ankles -- with room to spare. Unlike other ankle weights, these weights have a metal buckle that the straps can be hooked through, ensuring that the weights stay on your ankles even during the most vigorous moves and for the length to be adjusted to ensure a comfortable fit. Kicks, sidekicks, high knees -- the weights stay firmly in place. The soft fabric lining ensures that the weights don't dig into your ankles. Plus, I found the weights to be well-balanced, with delineated sections that allows the weighted material to be distributed evenly in each of the sections. The only negative is that these weights would not be suited for water-based activities, as the main section of material is not waterproof and is lined with soft, terry cloth-type material. So, if you were considering these for an underwater aerobic exercise program, these weights would not be a good choice. But, for standard usage, these weights are a terrific choice, offering comfort, fit, and function at a more than reasonable price point. ... show more
Reviewed in the United States on June 10, 2016 by Liz in NYC

  • Best Leg Weights
Size: Level 2 / 1.5 Pound - Green
These are the best leg weights. I have several different sizes. They are the most comfortable and easy to wear. I wear one 2.5 pound leg weight on my right ankle for physical therapy during a morning 40 minute walk. It helps improve strength of the quad muscle.
Reviewed in the United States on June 27, 2023 by Nicklex

  • Everything
Size: Level 1 /1lb - Red
It works fantastically we love it
Reviewed in the United States on September 12, 2025 by wanda

  • ok but not enough length for normal range adult ankle or wrist sizes
Size: Level 2 / 1.5 Pound - Green
chose this rating because while item is well made and with weight evenly distributed across each piece. the length is too short for a normal range of people sizes...so unless you're a kid or a petite, the ends don't meet or overlap for distribution of secure weight around the ankle or wrist, which creates an imbalance and it flops around even when tightened to max. And it is very thick which means that if it can overlap,, itll be double thick and harder to secure. It is most uncomfortable and unbalanced when doing leg raise exercises. this is first pair for me and pt folks said brand doesn't matter. But if I were to make this kind of purchase again, I'd definitely look for a good quality style that distributes weight over more length without excess thickness, and also states circumference or length range. ... show more
Reviewed in the United States on April 29, 2013 by Knitty kitty

  • Easy to use.
Size: Level 1 /1lb - Red
These are perfect for my physical and occupational therapy at home. No leakage of sand, and I dropped them several times.
Reviewed in the United States on December 15, 2024 by Cynthia A.

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