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ZICOTO

The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

    • Based on 9 reviews
Condition: New
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Availability: In Stock.
Fulfilled by Amazon
Arrives Friday, May 24
Order within 21 hours and 26 minutes
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Color: Black


Features

  • Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether youre an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
  • Track Workouts Effectively & Smash Your Goals: Use ZICOTOs body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
  • Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
  • Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
  • Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color

Description

Simplified Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Brand: ZICOTO


Color: Black


Format: Notebook


Sheet Size: A5


Material: Paper


Manufacturer: ‎ZICOTO


Brand: ‎ZICOTO


Item Weight: ‎11.7 ounces


Product Dimensions: ‎8.31 x 6.1 x 0.78 inches


Item model number: ‎zic-fitness-bla_23-123a


Color: ‎Black


Material Type: ‎Paper


Number of Items: ‎1


Sheet Size: ‎A5


Manufacturer Part Number: ‎zic-fitness-bla_23-123a


Date First Available: August 17, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Friday, May 24

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Weight loss journey
Color: Army Green
Review Image by Janie Janie
Review Image by Janie Janie
This workout journal has everything you need, plus more! It’s pretty straight to the point where you can document type of exercise, how many reps & sets for each exercise, weight, body fat %, distance, time, calories, and more. I think there’s too many lines for me- I stick to one body part per workout: (legs or back or arms…etc.) with about 3-4 different sets. This journal provides 10 sets and lines for you on each page, so it’s more suitable for trainers or serious work out junkies. ... show more
Reviewed in the United States on November 30, 2023 by Janie Janie
    • The Ultimate *Weightlifting* Journal
Color: Black
I was a little disappointed when I received this journal. Rather than the ultimate fitness journal, this is really geared toward people who are serious about weightlifting. Most of the space is used to track how much weight you lifted and how many reps you did. Although you can use it to track cardio and other types of exercise, it isn't really set up for that. And every page is exactly the same, without room for notes or much other information. I do think it's a terrific purchase for weightlifters and highly recommend it if you're tracking your weightlifting. ... show more
Reviewed in the United States on November 23, 2023 by bdingman
    • Good Journal
Color: Beige
This workout journal has everything you need to track your progress. Not as thick as others, but it should work well for a few months.
Reviewed in the United States on November 30, 2023 by Jarrod Nolan
    • Practical and well designed
Color: Army Green
This workout tracker has all the bases covered, including a place for tracking measurements. Very thoughtfully designed, looks nice, and completely functional. A really nice gift for anyone who works out or who wants to start, will make it easy to track goals achieved.
Reviewed in the United States on November 23, 2023 by Wistful Reader
    • Good quality workout journal
Color: Black
Good journal. Not sure I would use all of the features, but it has a lot of them. Water intake, goals, etc. Overall, very good
Reviewed in the United States on November 27, 2023 by Eric D. Brown
    • A good motivator
Color: Black
This is a fairly simple fitness journal that helps to organize and streamline workouts. It encourages me to be more intentional and focused. It also helps me to be held more accountable for my workouts because once you start writing in this journal and tracking everything about your workouts, you feel guilty for missing or slacking off if that makes sense! I like this journal and think it would make for a great gift for any fitness enthusiast. ... show more
Reviewed in the United States on November 26, 2023 by Suitsme
    • Great log
Color: Black
This Fitness journal is great for anyone who wants to be super serious about their fitness goals. There is places to write down what your goals are and mark when you achieve them. There is also a spot for marking all of your starting measurements and a starting picture because you can’t measure success using only the scale. ... show more
Reviewed in the United States on November 27, 2023 by Review Guru
    • Nice
Color: Black
Perfect for anyone wanting to plan and track fitness regimen. Easily laid out pages help you capture all workout sets and data. Very nice gift option for those who are serious about fitness.
Reviewed in the United States on November 21, 2023 by 5 Forces

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