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Rodale

The Bicycling Big Book of Cycling for Beginners: Everything a new cyclist needs to know to gear up and start riding

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Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists. Read more

Publisher ‏ : ‎ Rodale Books; Illustrated edition (June 3, 2014)


Language ‏ : ‎ English


Paperback ‏ : ‎ 288 pages


ISBN-10 ‏ : ‎ 1623361648


ISBN-13 ‏ : ‎ 48


Item Weight ‏ : ‎ 1.12 pounds


Dimensions ‏ : ‎ 7.52 x 0.73 x 9.12 inches


Best Sellers Rank: #524,248 in Books (See Top 100 in Books) #26 in Bike Repair #64 in Mountain Biking #799 in Sports Training (Books)


#26 in Bike Repair:


#64 in Mountain Biking:


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Top Amazon Reviews

    • A Great Read. Not Only Does it Provide a Lot of Information But It Makes Me Want to Progress
As someone who recently returned to biking, perhaps a bit more than casually, I wanted to be educated but not preached to. This book wonderfully accomplished that. One of the things I have learned is that, with virtually every hobby and sport, there is a natural progression. For example, many new riders (myself included) find the seats of many bikes, even or especially upscale ones, are ridiculously hard and uncomfortable and will opt for padded seats of various kinds. There is a common, but not universal, progression away from padded, soft seats toward the harder ones as one's skills and experience increase. I know this and I am pretty sure I will be one to follow that course. But what I don't need -- and what will do me no good -- is for an experienced rider to tell me padded seats are bad, heavy, wrong, etc. I may eventually get used to them, like them or even believe you. But right now, a padded seat will keep me riding. So, the point of all this is that Bortman, clearly an experienced, expert rider realizes this and, while she makes her personal preferences known, she acknowledges that there are other points of view and other stages of the game. So, me being a beginner, she provides me with information, acknowledges my non-elitist, non-purist preferences and provides me useful information I can and will but to use. At the same time, there is a presumed understanding that I will most likely evolve and maybe even embrace the things I now either don't understand or don't like. She does not demand that I do so, nor suggest that I will eventually come to understand the amateurishness of my ways. Instead, she provides me with answers to questions I either have, or soon will have, and, at the same time offering the possibility that I will evolve, without demanding I do so. This book is not just a how-to manual. While certainly not a book about her adventures, and not straying from its purpose, it is, somehow, a book I can read cover to cover and find not only informative, but entertaining and leaving me with not just a better understanding of the mechanics and environment of biking, but also of the desire to grow. One final point: the last two words in the book's title are "for Beginners". So what gives with the reviews where people complain that the book is not good because they already knew all that? ... show more
Reviewed in the United States on June 10, 2016 by Elbeau
    • Good info, really small print.
Helpful, use it like a dictionary about bicycling, very small print on flimsy paper. More textbook than fun read.
Reviewed in the United States on April 24, 2024 by steve o'connor
    • warming up to thin rubber
The concluding section of Tori Bortman’s THE BICYCLING BIG BOOK OF CYCLING FOR BEGINNERS makes the claim that ‘teaching, bicycles, and writing are Tori Bortman’s passions’. By the time the reader encounters this line, the truth of it has become clear. Bortman has provided beginner (and, I would say, those who prefer the face-saving term '*advanced* beginner') cyclists with a jargon free, highly readable companion for the first thousand miles on thin rubber tires. These pages contain no in-house tech talk meant to bolster anyone’s credentials and squeeze out the newbies. Instead, a gifted teacher who really wants her students to love the sport as much as she does builds our understanding from the ground up, step by step, brick by brick, ride by ride. I’m finishing my first thousand miles and cannot think of a more amiable companion that THE BICYCLING BIG BOOK OF CYCLING FOR BEGINNERS and the ambitiously empathetic voice it channels to rookie riders whose gasping lungs and pumping legs are just beginning to know their strength. ... show more
Reviewed in the United States on August 12, 2017 by David A. Baer
    • Great Guide for Novice Bikers
This is a great book for a beginner bicycle. Although I have always enjoyed bike riding, I guess you would say that I am trying to take it the next level. I found that there is so much more to taking up bike riding whether it is on a trail, the road, pavement, or through the woods. When researching for bikes and accessories, it was overwhelming. This book truly makes the search and the unknowns so much easier and covers so many topics. I thank Tori Bortman, the author of the book, for putting together a great guide for us novice riders. But I'm sure more experienced riders benefit by much of the book as well. ... show more
Reviewed in the United States on September 13, 2016 by WhyNotTryIt
    • somewhat disappointing
I was disappointed with this book for several reasons. First, there were a number of times I had no idea what the author was talking about. For example, when you're done pumping more air into a tire, 'unclamp the hose and, with both thumbs on the face of the head, push it ...' pg 226. What head, what face? And she makes too many dogmatic statements. For example she disapproves of self-sealing tires or tire liners except in areas with cacti. But many city neighborhoods have glass shards instead. And I'd certainly want to make kids' bikes as puncture-proof as possible. And I think the 11 chapters on nutrition and training could be reduced to 1 or 2. Do we need to read here that we'll be more tired while riding after than before work or that drinking caffeinated beverages late in the day will make it harder to sleep? However I did learn some things from the book, but a 2nd edition would need some major chages to get a 5-star rating from me. ... show more
Reviewed in the United States on April 28, 2015 by moderatelymoderate
    • Lot of helpful info useful for someone new to biking as well for a more experienced rider
Lots of great information on all different aspects of biking. I got the book about a year ago right after I had returned to biking after about 10 years away from riding and having "lost" much of my biking knowledge... Book very helpful to refresh my memory on many things - biking gear, bikes and their components, techniques for riding, nutrition, etc. And a year later after having averaged close to 300 miles a month on my bike, I still find useful things to refer to in this book... ... show more
Reviewed in the United States on January 10, 2017 by kettleman

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