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SuperSpeed Golf

SuperSpeed Golf | Swing Speed Training System | Gain Swing Speed and 20 Yards | Speed Sticks™ used by Padraig Harrington | App Training Protocols

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$139.99
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At a glance

Condition
New
Style
Men's
Dimensions
46.06"L x 6.69"W x 1.57"H
Weight
8 oz
Color
green, blue, and red
Material
Graphite
Size
Men's Training System
In the box
3 Club System

Features 4

  • THE NUMBER 1 SWING SPEED TRAINING SYSTEM IN GOLF - It's time to start hitting longer drives with our golf swing trainer expertly designed to help you increase your club head speed. Based on the Science of Overspeed Training, our system includes 3 specifically CNC Milled weighted sticks: Two lighter than your driver and one slightly heavier. Our training always works from light to heavy to reduce the dynamic resistance of your swing, allowing your body to move much faster than normal.
  • PROVEN BY 3 TIME MAJOR CHAMP PADRAIG HARRINGTON - Hall of Fame Inductee Padraig Harrington is the fastest he has ever been in his career at 53 years of age leading the Champions Tour in driving distance. Since Padraig started training with SuperSpeed he has gained 15 yards of distance off the tee and increased his club head speed to 118 mph.
  • CLUB HEAD SPEED INCREASES OF 5-8% VALIDATED BY UNIVERSITY STUDIES - Based on 10 years of data, we can say with confidence that the Superspeed Golf Training Aid will help you hit the ball farther. Following our simple, easy to use app training performed 2-3 times per week, you can begin hitting longer drives leading to lower scores.
  • THE SUPERSPEED TRAINING APP - Available for iOS and Android as both a free or premium paid subscription, the new SuperSpeed app will assess your game, customize a program for you, and guide you through exact reps, sets, and rest periods. The premium version contains over 30 protocols and 100 different swing drills. Track your club speed, ball speed and over 20 other metrics while competing with others using the player leaderboards.

Description

OverSpeed training works by making the body move faster during a known movement pattern to reset the normal reaction speed of the body. The science involves reducing the overall weight of the club to allow the player to create a faster swing speed. By starting with the light club first, the player will create much faster speeds during the training. With our detailed and tested training protocols, we see a 5% gain in swing speed in about 6 weeks of regular practice. Access the entire SuperSpeed App training library with guided training sessions and track your speed gains for free. Upgrade to premium to get a fully customized speed training plan that updates dynamically as you progress, plus access to more in-depth speed analytics, including speed stats for individual drills for each color speed stick. Golf is a very one-sided sport. We make tremendous amounts of swings on our dominant side during practice and when we play the game. This creates an imbalance between the muscles on the opposite sides of the body. Over time this can lead to lack of stability, decreased power production, and in some cases, pain. Making non-dominant swings during our protocols can start to balance the function of the body.

Specs 30

Size Men's Training System
Color green, blue, and red
Golf Club Flex Stiff
Hand Orientation Ambidextrous
Material Graphite
Brand SuperSpeed Golf
Shaft Material Graphite
Item Weight 8 ounces

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Nov 1

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Top Amazon Reviews

Great and less money than rip stick
The SuperSpeed Golf Swing Speed Trainer is an outstanding tool for golfers looking to increase their swing speed and overall performance. Designed with precision and backed by proven training protocols, this product delivers measurable results that can elevate your game. Design and Features The set includes three weighted training clubs: light, medium, and heavy. The color-coded system is intuitive, making it easy to follow the included training programs. The clubs are well-made, with a solid build quality that feels professional and durable. The varying weights are carefully calibrated to help you train your swing at different resistance levels, promoting faster muscle response and improved speed mechanics. Performance and Results After just a few weeks of using the SuperSpeed system, I’ve noticed a significant increase in my swing speed. The progressive training drills are straightforward to follow and don’t require a lot of time—just 10-15 minutes a few times a week. The OverSpeed training methodology helps you push your limits and build muscle memory for a faster, more powerful swing. What’s even better is the measurable improvement. SuperSpeed provides guidelines to track your progress with a radar, which makes the training feel purposeful and rewarding. In my case, I’ve gained an average of 8-10 mph in swing speed after a month, translating into longer drives on the course. Pros: • Well-designed, durable training clubs • Proven OverSpeed training methodology • Noticeable improvements in swing speed • Clear and easy-to-follow training programs • Short training sessions fit into any schedule • Great for golfers of all skill levels Cons: • Requires a swing speed radar for optimal tracking (not included) • Initial price might seem high for some, but the results justify it Final Verdict The SuperSpeed Golf Swing Speed Trainer is a must-have for golfers looking to add distance to their game. The combination of quality equipment, science-backed training, and measurable results makes it a standout product in the golf training market. Whether you’re a casual player or a competitive golfer, this tool can take your swing to the next level. Rating: 5/5 A worthy investment for any golfer serious about improving their performance. ... show more
Reviewed in the United States on December 6, 2024 by RAW
I am currently 3 weeks in doing the starter protocol and I am very happy with the progress I have seen thus far
Finally pulled the trigger on this the Superspeed Golf training system as my driving is the weakest part of my game due to lower swing speed. I am currently 3 weeks in doing the starter protocol and I am very happy with the progress I have seen thus far. I have dry ball data from a launch monitor averaged club head speed was 92 mph prior to starting the training. After 3 weeks I have been seeing high 90s and low 100s and even touched 108 club head speed with my driver. I did also purchase the swing speed radar as I do recommend purchasing this as well as it provides instant feedback. I think it also should be known that I am 29 years old, athletic but do not work out regularly and I have no restrictions in my golf swing. I play off of an 11 handicap with many of my approach shots being fairway woods or hybrids which leads to a lot of scrambling attempts on my course which is 6500 from the men’s tees. So I like to think I have a decent short game. This has been very helpful in just training my body to sequence better and just simply swinging harder at the bottom of my swing. I know this sounds crazy because I have heard people that hit it long just say “swing harder” but I never really knew what it felt like even trying to swing harder - I thought I was swinging harder but apparently never was. The lighter weighted clubs in combination of the speed radar give you that immediate feedback when you are swinging faster and it translates to faster club head speed. I have yet to hit golf balls due to cold weather in upstate NY but am very optimistic in what type of yards I can gain with the increased clubhead speed and possible even more speed progressing through the training protocols. I will provide an update soon but at this point definitely recommend this to anyone seeking club head speed like myself ... show more
Reviewed in the United States on April 8, 2018 by J-Money
10 mph speed increase in 5 days....seems to work!
As an older golfer (55) now playing with his 20 year old son after about a decade layoff I feel that my short game and putting are coming back to form (used to be low single digits handicap) but i have lost (at least) 2 clubs distance and I am getting it round in the low 80s. Some yardage loss I put down to poor mechanics (still working on those) and being older but it still hurts to be hitting a 7 iron in from 140 and carrying a driver about 210. (in my heyday a 7 iron was 155 and driver carry 230 to 240 which gave me chances of getting on a couple of par 5s in 2 and not hitting woods into par 4s which gave me another 4 shots or so improvement - all this with older technology). Despite all the advances in technology I seem to be going backwards. So I bought myself a swing speed monitor from amazon (https://www.amazon.com/Sports-Sensors-Swing-Speed-Radar/dp/B00124P7SI) and checked my driver mph which was around 90 (my son half seriously said maybe I need senior shafts...). My last club fitting was about 12 years ago and my driver speed was high 90s then when I was scoring mid 70s on a good day so about a 10% drop. I bought the superspeed set and have been practicing for 5 days....interesting results so far Using level 1 protocol, my first practice showed swing speed of 93 max with the lightest clubs. Reverse swing was about 60 and felt very uncomfortable. 5 days and 3 sessions later I am swinging at about 104 right and 85 left handed (which still feels awful). Heaviest club is in the mid to high 90s which in theory should be similar to my driver speed. What I think is happening is my sequencing is improving as I progress to the heavier clubs and the extra weight helps me time better with the step swing drill so I am generating more power with hips and legs (sometimes it feels like my younger man swing). This plus maxing out speed with the lighter club is getting my body used to what speed I can swing at. My objective is to get my driver speed up to the mid to high 90s and get a 230 plus carry driver and 150 yard 7 iron with a reasonable smash factor. In theory at 100mph I could get 240+ carry if I could get the ball in the centre of the club! I was a little skeptical but after 5 days I have to say i think this definitely improves speed although I guess some of the improvement could be me "finding" my old swing but I am not sure if this would have happened withoit pushing the envelope with these superspeed sticks. Scientifically, overspeed training makes sense (I train in karate and we do the same things to drive up speed). I guess you could build your own set but I would be worried about nuts and bolts escaping from duct tape. Personally I think the swing speed device is essential (for around $120) to baseline then monitor progress plus $200 for the speed sticks an investment of $320 to give me 10 mph back feels like a good deal. Especially if I can knock the occasional drive past my son. surprised expression - PRICELESS! I will update this review after a few weeks and have had chance to see if this speed translates onto the course. ... show more
Reviewed in the United States on July 29, 2017 by Jon
Fair value
Nice product, it helps
Reviewed in the United States on September 20, 2025 by Doritos
5 mph clubhead increase in 3 weeks
When I bought the SuperSpeed set, I was confident I was going to get at least a few mph in clubhead over a month or two. I'm 31/M, 165lb, and have always swung within my abilities, and perhaps, too easy. I've never been one to kill the ball, because even with an easy, smooth swing, I'm still good for 1-2 thin shots and 1-2 chunked shots per round (14 hcp at start of 2021, 11 hcp in May). To track my progress, I have a Rapsodo Mobile Launch Monitor that I take with me to the driving range to capture data. Here's the progress after 3 weeks: Before training (Clubhead Speed) - 9i: 74 mph (119 yard carry) 7i: 79 mph (138 yard carry) 3H: 84 mph (170 yard carry) 3 Weeks In - 9i: 80 mph (132 yard carry, 1.19 smash factor vs 1.28 for pro's, 24° launch angle vs 16.3° for pro's) 7i: 85 mph (152 yard carry, 1.27 SF vs 1.33 for pro's, 20° LA vs 16° for pro's) 3H: 89 mph (181 yard carry, 1.39 SF vs 1.46 for pro's, 11.6° LA vs 10.2° for pro's NOTE: I had some unintended stinger hooks that lowered my carry and launch angle, regular average was 13°) I did take a couple swing with my 4H and truly maxed out my swing and managed to carry one ball 190 yards and 93 mph clubhead speed, and it felt awesome, but it was one of about four balls out of 16 that I murdered, with the rest being bad contact or nasty hooks. Tour pro's average 90 mph with a 7i, so I'm elated with an 85 mph speed and will be content if I don't see any more of a speed increase (though I will gladly take another 1-2 mph because why not). The issue with all my clubs is still inconsistent contact, combined with 2-8° higher launch angle, which means higher loft, which means loss of distance. The SuperSpeed system has been doing its job - it has demonstrably increased my clubhead speed. But what really matters is distance, and to get more distance from my new speed, I need to take lessons to improve smash factor, launch angle, and ball speed. I think that simply putting in 2-3 days a week of swinging a club as fast as you can will have you increase your clubhead speed all on its own. I've never done that. When I go to the range, I'm NEVER swing at max effort, but with the SuperSpeed system, that's exactly what you need to do. You need to tell the brain that it's okay for the body to exert this much effort. All in all, this system will work if you put in the time, and not even a lot of time. Including warm-up, it shouldn't take more than 15 minutes, and you can even do it 2 days a week instead of 3 and you'll see progress. I can't think of a better way to increase clubhead speed, so if you're thinking about it, do it! ... show more
Reviewed in the United States on May 6, 2021 by Sam W
real deal
Heard about these from a friend, gave it a shot. Had lost some speed in the past few years so started doing this early this spring. Golf is a whole new game now. When I started using the swing speed my max green swing was 111mph. Last week I hit 129mph on my last swing with the green. I estimate I've used it maybe 10 or a dozen times so far. Trying to do it minimum twice a week(weather wasn't great so couldn't do it daily as doing it in the garage didn't work well for me). I've not even past the beginner protocol and I've seen such a huge difference, I'm excited to see what the next protocol(s) might do to get me even more speed. My typical driver is anywhere from 112-114 on the range now(wasn't much over 100 before if at all) and its given me a whole new outlook on golf for the season. I'm hitting drivers at minimum 30 yards longer than before and have hit many over 300, and some well beyond that with wind and elevation factors where that just wasn't possible before. I have done it before a round and have also done it before workouts, doesn't seem to affect me as far as when I do it. I usually swing the lightest(green) club on the range before a round too to get the motion back in my head. Its really great when you do it with the radar you can feel what works and what doesn't. Many times if I try and swing "harder" it doesn't go as far, but thinking about "speed" and the proper techniques that I know make it swing faster by the feedback from the radar, you can really teach yourself how to fire your lower body and transfer into your arms into a powerful golf swing. I'm pretty knowledgable on golf so I have a pretty good idea of what I need to be doing to play better/hit it farther, but I'd imagine if your more novice you could bring these to your local pro and he could teach you even more about swinging faster/use these as a feedback tool to tailor your own swing flaws. Swinging them left handed is pretty comical for a few weeks but after 3-4 times you'd be surprised how you fast you can swing the wrong way. I even feel like I learned how to hit it farther right handed by teaching myself how to swing faster lefty and applying that to the right handed swing. Couldn't recommend this thing enough. If you can spare 20 minutes a day(I'd recommend 25-30 so you can keep track on your phone or a notebook to challenge yourself, which also makes it more fun) and the $300 which seems hefty but who wouldn't pay $300 for 30 yards on your drives and 1.5-2 irons more distance. Then this product is for you. Hope this review reaches someone who lost a few yards for whatever reason and gives them that extra boost. Worked for me and then some. ... show more
Reviewed in the United States on May 20, 2019 by Bob W
It WORKS!!!
Definitely works. Be sure to warm up and stretch. I only speed train 3 times a week due to my age. Been using it for two weeks and have small gains. Recommend buying the PRGR or equivalent.
Reviewed in the United States on August 9, 2026 by 808KailauBoy
Are these made properly?
My sticks in all 3 colors say “Heavy”?!!
Reviewed in the United States on September 6, 2026 by anubhav mehla
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