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Sportneer Adjustable Ankle Weights for Women and Men 7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy

  • Based on 10,546 reviews
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Availability: In Stock.
Fulfilled by Amazon

Arrives Monday, May 12
Order within 12 hours and 54 minutes
Available payment plans shown during checkout

Color: Black


Features

  • Comes in a Pair: Each Ankle Weight Can Adjust: 1 to 3.5 LBS; One Pair Ankle Weights Can Adjust: 2 to 7 LBS
  • Fit for size of ankle from 7 to 11 inches (perimeter)
  • Please make sure it fits your ankle before buying it
  • ADJUSTABLE WEIGHTS: The Sportneer ankle weights come in pairs; each single weight comes with 5 removable sandbags, which weigh 0.6 LB. Each single weight can be adjusted from 1 lbs to 3.5 lbs, and one pair can be adjusted from 2 lbs to 7 lbs by adding or removing the sandbags
  • QUALITY & COMFORT: The Sportneer wrist weights were made of neoprene exterior, reinforced stitching, sturdy outer trim, and moisture-absorbing material inside. They were soft, breathable, and comfortable; you could feel their softness when holding them in your hands
  • EXTENDED LENGTH & STRONG VELCRO: The adjustable leg weights are designed with extended length velcro (about 11.6 inches), which can ensure a long enough fit and provide a greater fit for sizes of ankle and wrist from 7 to 11 inches (perimeter)
  • STURDY METAL LOOP: The specially-designed D-ring withstands pulling, holds the strap in place, and prevents the ankle weights from slipping down easily, no matter how much you move
  • ADD WORKOUT INTENSITY: Add more resistance to your daily workout with the Sportneer ankle and wrist weights set, walking, jogging, core training, fitness, aerobics, gym, and many other exercises, helping to increase strength, rehabilitate muscles, improve balance, and assist physical therapy

Size: 3.5 lbs (x2)


Brand: Sportneer


Material: Neoprene


Color: Black


Style: Adjustable


Size: ‎3.5 lbs (x2)


Brand: ‎Sportneer


Material: ‎Neoprene


Color: ‎Black


Style: ‎Adjustable


Item Weight: ‎7 Pounds


Closure Type: ‎Hook and Loop


Recommended Uses For Product: ‎Fitness and exercise


Specific Uses For Product: ‎Exercise, Physical Therapy, Gym, Workout, Jogging, Fitness


Manufacturer: ‎Sportneer Direct


Global Trade Identification Number: ‎68


Item Package Dimensions L x W x H: ‎11.86 x 11.69 x 3.15 inches


Package Weight: ‎3.18 Kilograms


Item Dimensions LxWxH: ‎11.22 x 5.71 x 2.6 inches


Brand Name: ‎Sportneer


Part Number: ‎/


Date First Available: July 25, 2018


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, May 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

  • Klarna Financing
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  • Afterpay Financing
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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • comfortable and great quality
Color: Black
This is a really great product for people, whether they are experienced or beginners, who want to get more out of many types of exercise and strength increase regimens. The sandbags are really easy to move in and out, they just glide through, and they have very strong straps/velcro. Having sandbags instead of solid weights seems to give an overall improvement in the experience. They are compact but nice and heavy and dense. I would imagine that someone who needs to build back the strength in their legs/knees after surgery or something would likely be using something like this as well. I ran with them and walked with them and had no problems whatsoever. The company provided terrific support when I reached out to them as well, which was very reassuring. The way it is designed with the buckle is also very user friendly and makes adjusting very simple. This is nice and soft and won't fray or irritate your skin either, I haven't noticed any discomfort after a long period of use. I have no gripes with the product, everything was great and I think just about anyone could make great use of this gear. ... show more
Reviewed in the United States on November 4, 2024 by Shawn

  • Work smarter, not harder!
Color: Black
Work great. Easy to put on and adjust. Just the right amount of weight for walking.
Reviewed in the United States on April 7, 2025 by natorbett

  • Hard to add or remove weight
Color: Black
The ankle weight in general is a good item. The ability to change weight from .5 lb to 2.5 per ankle is a plus. My issue is the difficulty in taken the weights out of the pouches. I have not tried to reinsert as yet but I am guessing it will the same hassle.
Reviewed in the United States on February 26, 2025 by bill multer

  • Buy It
Color: Black
very well made. great value
Reviewed in the United States on April 2, 2025 by Prince

  • Helpful
Color: Black
Using these new devices is very helpful in getting stronger. Thank you
Reviewed in the United States on April 24, 2025 by G

  • Great for Physical Therapy and Easy to Adjust
Color: Black
I recently had a total knee replacement in December, and my leg extension was not at zero. My Physical Therapist suggested I get ankle weights, lay them just above my knee, rest my foot on a chair, and let gravity and the weights work their magic—and it's working! The Sportneer Adjustable Ankle Weights have been a fantastic addition to my recovery routine. I like how you can easily adjust the weight amount by adding or removing a weight bar. This feature allows for gradual progression and customization to suit my therapy needs. The weights are comfortable and stay securely in place during use. I highly recommend these ankle weights to anyone needing adjustable, easy-to-use weights for physical therapy or general exercise. ... show more
Reviewed in the United States on June 8, 2024 by Amazon Customer

  • Nice weights, but not for beginners
Color: Black
Well made ankle weights, but were too heavy for me to use as someone who was just getting back into fitness. If you haven’t been exercising, these might not be a good first choice.
Reviewed in the United States on April 2, 2025 by OJK

  • Love it's portablity
Color: Purple
Changeable weights are nice
Reviewed in the United States on April 24, 2025 by Bryan D. Quinn

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