Sportneer Adjustable Ankle Weights for Women and Men 7 lbs/Pair Adjustable Leg Weights with Secure Straps, Strength Training Weighted for Yoga, Walking, Running, Aerobics, Gym, Physical Therapy
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Availability:
In Stock.
Arrives
Jul 18 – Jul 19
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Color: Black
Features
- Beginner to Advanced Adjustable Weights: Easily customize your workout intensity with Sportneer adjustable ankle weights. Each weight includes 5 removable sandbags (0.6 lb each), allowing you to adjust from 1 to 3.5 lbs per ankle, or 2 to 7 lbs per pairsuitable for beginners to advanced training.
- Walking & Daily Training, Home Workout Ready: Suitable for walking, daily training, home workouts, yoga, aerobics, and physical therapy. Helps strengthen legs, glutes, and core, improve balance, and support rehabilitation training.
- Secure Fit & No Slip Design: Featuring extended velcro straps (11.6 inches) and a strong metal D-ring, these ankle weights for women stay securely in place during movement. Designed to fit ankle and wrist sizes from 7 to 11 inches without slipping or sliding.
- Comfortable for Long Workouts: Made with soft, breathable neoprene and a moisture-absorbing interior, these adjustable ankle weights provide comfort during long workouts without irritation or chafing.
- Adjustable Fit for Ankles & Wrists: Customize weight by adding or removing sandbags to reduce bulk for a better fit. Designed to fit smaller ankles and wrists while providing controlled resistance.
Size: 3.5 lbs (x2)
Brand: Sportneer
Material: Neoprene
Color: Black
Style: Adjustable
Brand Name: Sportneer
Manufacturer: Sportneer Direct
Global Trade Identification Number: 68
Material: Neoprene
Closure Type: Hook and Loop
Size: 3.5 lbs (x2)
Item Weight: 7 Pounds
Color: Black
Product Style: Adjustable
Recommended Uses For Product: Fitness and exercise
Specific Uses For Product: Exercise, Fitness, Gym, Jogging, Physical Therapy, Workout
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Jul 18 – Jul 19
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Color: Black
This is a really great product for people, whether they are experienced or beginners, who want to get more out of many types of exercise and strength increase regimens. The sandbags are really easy to move in and out, they just glide through, and they have very strong straps/velcro. Having sandbags instead of solid weights seems to give an overall improvement in the experience. They are compact but nice and heavy and dense. I would imagine that someone who needs to build back the strength in their legs/knees after surgery or something would likely be using something like this as well. I ran with them and walked with them and had no problems whatsoever. The company provided terrific support when I reached out to them as well, which was very reassuring. The way it is designed with the buckle is also very user friendly and makes adjusting very simple. This is nice and soft and won't fray or irritate your skin either, I haven't noticed any discomfort after a long period of use. I have no gripes with the product, everything was great and I think just about anyone could make great use of this gear.
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Reviewed in the United States on November 4, 2024 by Shawn
Color: Purple
The media could not be loaded. The color is accurate- these are comfortable around the ankles. I have worn them all day long at work underneath jeans so no one notices… And they work great! The only thing about ankle weights is that however the way you walk they will move but not a lot. I have strap these in around the ankles, nice and tight but during the day they will loosen up just an FYI. And depending on the angle and your angle of walk, it’s possible that the edge of the strap can irritate the skin it was directly on the skin. Probably be better with a sock, not the best for a summer, but for winter not a problem. I decided to weigh these on my scale so see the video even though it says 3.5 pounds, they make it just a smidge heavier. That is good because they are filled with a hard gravel like substance. I would say even smaller than a BB. But yes, I would buy these again, especially since Black Friday sale helped entice me to purchase. Now time will tell how long they last before it falls apart. The weights do come out of the pocket so in the video, I showed the ankle weights to have just three of the pouches in it, and then I laid the extra two pouches on top for the measurement. This comes in a slender box which I was surprised about, but not a big deal. Shipping was prompt no damage, don’t think any delivery person would appreciate the weight however it’s surprisingly heavy for such a small box. But, if I purchase again, I would, however if I have an opportunity, I would find one in a 5 pound as well. But this 3.5 is perfect for starting the journey and I’ll probably use these for a year or two before I purchased a heavier weight. They say you should weigh yourself down if you’re doing any GLP one. As described, these are perfect starter.
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Reviewed in the United States on December 13, 2025 by Sophia
Color: Black
These ankle weights are fine — nothing fancy, but they work as intended. It’s a straightforward product with one purpose, and it does that without any issues. No complaints here.
Reviewed in the United States on October 13, 2025 by Rob
Color: Pink
Great product! Easy to use, easy to increase and adjust the weights. Durable and well put together.
Reviewed in the United States on March 26, 2026 by Amazon Customer
Color: Olive
These are super well-designed. The weights will not slip out if doing high leg stuff. Bit fussy to take out or put back weights but well worth on the fact I don't have weights crashing out on my head. They are comfortable neoprene. All straps work. If you order olive green, it really is, unlike the pic.
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Reviewed in the United States on November 19, 2025 by Abigail B.
Color: Purple
Wonderful, just the right amount of weight and cute
Reviewed in the United States on March 4, 2026 by Wright 1
Color: Black
Weights are VERY hard to remove AND replace. No sample exercise chart. Would not buy again....
Reviewed in the United States on March 21, 2026 by jump3187
Color: Black
Good quality, comfortable. Velcro stays in place, hasn’t collected hair or fuzz. Love that can change the weight size.
Reviewed in the United States on February 25, 2026 by Amazon Customer