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Sportneer Adjustable Ankle Weights, 2-10 lb per Pair, Removable Weights | Soft neoprene for women and men. Adjusts from 1-5 lb each for walking, running, Pilates, home workouts, physical therapy.

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Availability: In Stock.
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Arrives Wednesday, Aug 5
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Color: Olive


Features

  • ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are removable. Each single weight comes with 5 removable sandbags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the sandbags.
  • QUALITY & COMFORT: The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands.
  • STURDY METAL LOOP: The specially-designed D-ring withstands pulling and holds the strap in place and prevent the ankle weights from slipping down easily, no matter how much you move.
  • ONE SIZE FITS MOST ANKLES: The ankle weights feature long velcro straps(about 12.5inch), ensuring a comfortable and secure fit for size of ankle from 7.5 to 12.5 inches(perimeter)
  • ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy.

Description

Empowering the Love of Sports The sandbags for ankle weights are removable. Each weight comes with 5 removable sandbags which weighs 1 LB. So the weight for each ankle can add or reduce sandbags from 1-5 LBS depending on your level of fitness, one pair weights can be adjusted from 2-10LBS. Ankle weights can do a whole lot for your including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. The adjustable velcro straps provide a secure fit for bodies of all sizes and holds well in place. It fits for ankle of 5.9in-12.5in perimeter. The durable trim and reinforced stitching keep the Velcro leg weights like new. They won't rip, fray, or tear, no matter how much you use them. The weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions. The specially-designed metal loop withstands pulling and holds the strap in place, no matter how much you move. Weights Pair From 2-10LBS Weights Pair From 2-10LBS Weights Pair From 4-20LBS Weights Pair From 2-13LBS Weights Pair From 2-7LBS Weights Pair From 1-4LBS Weights Pair From 1-10LBS Adjustable Weight Vest Adjustable Dumbbell Set Weight Lifting Belt Adjustable Dumbbells Soft Hand Weight Dumbbell Under Desk Pedal Bike Puzzle Exercise Mats

Size: 5lbs x2


Brand: Sportneer


Material: Neoprene


Color: Olive


Style: adjustable


Brand Name: Sportneer


Manufacturer: Sportneer


Unit Count: 2 Count


Target Use Body Part: Ankle


Special Features: Adjustable weight (1-5 lbs per ankle, 2-10 lbs per pair)


Target Audience: Adults (Men and Women) engaged in general fitness activities


Part Number: /


Recommended Uses For Product: exercise and fitness


Specific Uses For Product: Strength Training


Size: 5lbs x2


Item Weight: 5 pounds


Color: Olive


Product Style: adjustable


Material: Neoprene


Closure Type: Velcro


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Aug 5

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Comfortable, adjustable ankle weights that stay put!
Color: Blue
Could not be happier with these ankle weights! The neoprene is soft and padded, so they’re comfortable to wear even for extended periods. The adjustable sandbags are easy to add or remove, and the Velcro strap keeps them from moving around on my ankles. I use them for walking, Pilates, and physical therapy, and they work perfectly for all activities. They’re also compact and easy to store, which is a huge plus for small home gyms. Great quality and great value! ... show more
Reviewed in the United States on June 12, 2026 by Amazon Customer

  • Excellent Ankle Weights - Comfortable and Versatile!
Color: Black
The Sportneer Adjustable Ankle Weights have been a game-changer for my home workout routine! These versatile leg weights provide customizable resistance that enhances every exercise while remaining comfortable during extended use. The adjustability is outstanding - easily switch between 2, 4, 6, 8, and 10 lbs per ankle to match different exercises and fitness levels. This versatility eliminates the need for multiple fixed-weight sets while providing perfect progression options. The comfort level is exceptional for ankle weights. The soft padding and secure straps prevent chafing, sliding, or pressure points even during high-intensity workouts. I can wear these for entire workout sessions without discomfort. What sets these apart is the quality construction and thoughtful design. The weight distribution feels balanced and natural, and the adjustable straps accommodate different ankle sizes securely without being restrictive. The effectiveness for strength training is remarkable. Adding resistance to leg lifts, walking, and bodyweight exercises has significantly enhanced my lower body and core workouts. The results are noticeable and measurable. The durability has been excellent through months of regular use. The materials hold up perfectly to sweat, movement, and frequent adjustments without wear or deterioration in performance. These ankle weights have elevated my home fitness routine significantly. Outstanding versatility, comfort, and effectiveness that delivers real training benefits. Highly recommend for anyone wanting to intensify their workouts with quality resistance equipment! ... show more
Reviewed in the United States on November 15, 2025 by Amy Biggs

  • Comfortable and Versatile, But the Weighted Inserts Can Slide Out
Color: Black
The Sportneer Adjustable Ankle Weights Set is a solid, highly customizable addition to any home workout, walking, or physical therapy routine. Made from high-quality, breathable neoprene, the straps feel incredibly comfortable against the skin and minimize chafing during continuous movement. The standout feature is the adjustable design, allowing you to easily add or remove individual sandbags to fine-tune the resistance level to your exact preference. However, the pocket design has a notable flaw during dynamic movements. While the weights stay securely in place during smooth, straight-line walking, they have a tendency to slide or completely fall out of their individual slots during higher-intensity exercises like jogging, leg lifts, or faster aerobics. The material stretched a bit over time, loosening the grip on the removable sandbags. It is an excellent, comfortable set for slow, controlled training, but requires extra caution if you plan to use it for vigorous cardio. The Pros: Excellent Comfort: Soft neoprene material prevents harsh rubbing, making it comfortable to wear directly against your ankles or wrists. Easily Scalable: Removable sandbag inserts make it simple to adjust the overall weight up or down depending on your fitness level. Secure Main Strap: The heavy-duty hook-and-loop closure ensures the actual cuff stays firmly wrapped around your leg without sliding down. The Cons: Inserts Can Fall Out: The individual weight pockets lack a secure closure top, allowing the sandbags to slip out during high-impact or fast-paced movements. Bulky Fit at Max Weight: When packed to full capacity, the cuffs become quite thick, which can slightly alter your natural stride while walking. Material Stretching: The pocket fabric stretches out over a few months of routine use, making the inserts looser and more prone to shifting. ... show more
Reviewed in the United States on June 16, 2026 by Kaz

  • VERY NICE set!!!
Color: Black
Very nice and adjustable ankle weight set. Recovering from a torn ACL and meniscus and I believe these will work great for my at home exercise in between physical therapy appointments because they use something very similar. Very pleased that I can adjust the weight from day today as things improve or sometimes unfortunately setback. This is exactly what I need and great value. ... show more
Reviewed in the United States on July 22, 2026 by Cindy Walker

  • ★★★★★ – Not for My Ankles… For My Studio
Color: Black
I have already bought two pairs of these and I am probably about to buy a third. Not because I am training for a Jane Fonda aerobics comeback tour. Not because I am auditioning for Flashdance. And definitely not because I am reenacting Staying Alive with John Travolta in my living room. I do not use these on my ankles. Ever. I use them as tripod and studio light weights in my podcast studio. And they are perfect. I grabbed the eight pound version and they are ideal. They are black, low profile, easy to strap around light stands, tripod legs, and mic stands. No messy sandbags. No sliding around. Just wrap, secure, and you are done. It is honestly a cheat code for studio setups. They are compact, clean looking, and way more versatile than you would expect. I will absolutely be buying another pair to weigh down my floor mic stands. Five stars. Amazing ankle weights. Zero ankle usage. Incredible studio hack. ... show more
Reviewed in the United States on February 18, 2026 by Rush

  • Changing weights was more difficult than it needs to be
Color: Blue
I am going to leave my original review as I still believe a design change would make this product more user friendly, but I do want to compliment the seller as, after they read my review, they offered me a full refund because I had difficulties using their product. I consider this the sign of an ethical, caring business. They proved they are a great company. Original review: I bought these because I liked the idea that I could change how much they weighed, and the videos made it look like the weight bags were easy to remove and put back in, but I admit I really struggled to remove the bags. Ended up using a pair of pliers to grab hold of them which enabled me to finally get the tops of the bags out of the slots. Since I wanted to start with three pounds in both, I had to get 4 of the bags out. Out of curiosity, I did make an attempt to put one of the bags back in, but I gave up before I succeeded. I do have some arthritis in my hands and my grip is not that strong, but I do feel the design could be changed to make the process a lot easier, such as making the top a flap so that one could just flip the flap up and grab the top of the bag. I believe this company does make a different set which has loops on the ends of the bags so they can just be pulled out, but that set did not have the weights I wanted. I also worried because the Velcro was so strong I wondered if I would be able to pull it apart. Once I got it open the first time, it seemed like it got a bit easier to pull apart. Once you put these on, you will have no worries that they will come off before you take them off. I obviously am not the strongest person — hence the acquisition of exercise equipment to try to improve — but I do think the design could be changed just slightly to make the product more user friendly. I chose these to be able to change the weights, but I doubt if I ever will. ... show more
Reviewed in the United States on July 25, 2024 by Omahan

  • Great for leg exercises!
Color: Purple
I do my at home physical therapy exercises twice a week. There are certain leg lifts I do that require ankle weights rather than bands to maximize the movement. Using these ankle weights truly help with strengthening the muscles you are trying to target. Adding/Removing the individual sandbags are fairly easy. And it’s a great way to determine how much stronger you’re getting. When I first started out I was using 2 sandbags per ankle weight. At some point it started getting easier for me. So I added a third sandbag to add more resistance. I feel I’m working a bit harder now using 3 sandbags per ankle weight. As I build more strength I still have 2 more sandbags left per ankle weight. Which is great and will maximize my use in time. Each individual sandbag is suppose to weigh 1lb, but there is a possibility of it being off by a fraction of ounces. I noticed this when weighing the individual sandbags. This is not big deal to me seeing they still serve its purpose. The Velcro straps are stitched in so well that it feels sturdy while securing/removing the ankle weights. During any motion of leg raises the ankle weights stay in place. They feel very secure and aren’t distracting me by shifting around. They allow me to focus on my leg movement without having to worry about adjusting the ankle weights. I tend to sweat a lot and use ankle compression sleeves underneath these ankle weights. Simply cos I don’t want sweat being absorbed in the material risking a smell later. I am sure you can go through the motions of hand wiping the ankle weights and letting them air out. It’s just easier for me to avoid the trouble of doing that using my compression ankle socks instead. I highly recommend these ankle weights to anyone wanting to add more resistance strength training to their leg lifts. ... show more
Reviewed in the United States on May 9, 2024 by Jenny B

  • Awesome to have for hip movements.
Color: Orange
Its funny. I thought I would want weights that go up to 10 lbs ea (these are only 5lbs ea), but man, doing things like leg raises and hip movements even with a couple of lbs burns like hell. I definitely wouldnt have needed 10lb ankle weights. Good quality on the product. The weights are just little sandbags. A little annoying to add and remove, but, at least for me, Once I found a good weight, I just use that same weight for everything, so I'm not add/removing them anymore. ... show more
Reviewed in the United States on July 25, 2026 by hoof_hearted4

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