Self Improvement Journal for Men & Women - Daily Planner and Habit Tracker for Productivity, Discipline, and Mental Health - 20 Week Life Planner Journal
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Sunday, Jun 1
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Features
- UNLOCK YOUR POTENTIAL AND ACHIEVE YOUR GOALS - Success starts with a clear plan. The Kaizen Challenge daily planner is designed to help men and women stay organized and focused on their goals. Studies suggest that writing down your goals can increase accountability and improve outcomes, making this planner an essential tool for personal growth.
- BOOST PRODUCTIVITY AND FOCUS - Stay on top of your priorities with this all-in-one productivity planner. Featuring structured templates and weekly lessons, it provides practical guidance to help you improve discipline, build focus, and get more done in less time.
- TRACK PROGRESS AND BUILD HABITS - Small steps lead to big results. This undated daily planner allows you to track your progress, helping you stay consistent and motivated. Visualizing your achievements encourages you to keep moving forward, one step at a time.
- DURABLE AND FUNCTIONAL DESIGN - Crafted for long-term use, this gratitude journal features a sturdy hardcover and high-quality paper. Its clean, minimalist layout makes it easy to integrate into your daily routine, providing a seamless way to organize your goals and reflect on your journey.
Brand: Kaizen Challenge
Color: Black
Year: 2020
Format: Day to Day Calendar
Calendar Type: Weekly
Target Audience: Adult
Sheet Size: A5
Material: Cardboard
Pages: 190
Binding: Hardcover
Manufacturer: Kaizen Challenge
Brand: Kaizen Challenge
Item Weight: 14.4 ounces
Product Dimensions: 5.7 x 1 x 8.26 inches
Color: Black
Material Type: Cardboard
Sheet Size: A5
Date First Available: October 23, 2024
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If you place your order now, the estimated arrival date for this product is:
Sunday, Jun 1
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
I'm about a week into using the book and I do notice a change in my attitude, my consistency, my anxiety..as does my partner. I'm loving the change and appreciate taking care of myself instead of worrying and being stuck in my bad thoughts!!!! And I've tried everything to get out of this funk
Reviewed in the United States on March 14, 2025 by kathleen
Great book! Great format
Reviewed in the United States on March 10, 2025 by Aj leija
I think this book is a very good initial tool for someone wanting to make positive changes, tweak their mind, reflect on where they're at and where they want to be and how to achieve those goals. I've read through the book and like the Phases and format. I believe it'll help me on my journey to change my neural pathways for the better and replace bad habits and negative thinking with healthier habits and positive thoughts.
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Reviewed in the United States on March 12, 2025 by Miki
This is not what I expected...it's so much more that I absolutely have to share it with you. First, the name Kaizen is "Kai" - Change, and "Zen" - Good. This tool is designed to promote positive change in what you do and how you go about your day. I have never been a journal person per se. And this is not just a journal. It breaks your day down to 3 components...spiritual, mental, and physical. When you break your day down like that, it helps you to stay on track with what is truly important rather than focusing on what we call the "urgent". We can get lost in urgent tasks that have very little or no bearing on our long term goals and outcomes. Taking time to be deliberate in our planning and having the ability to review our day helps us to stay focused on getting the right things done...which will cut down on the tyranny of the urgent. There are quotes to keep you on track and deliberate planning activities. Bottom line, so much more than a mere journal. I like it a lot. 5 stars from me.
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Reviewed in the United States on January 14, 2025 by Ralph
Pro's Well done and I love Kaizen and it is what drew my attention to this book. Kaizen is a japanese term that refers to making change for good or in the business world often seen as continuous improvement making small incremental improvements. The premise of this is great in making good changes in your life. Con's The value received is not even close the represented value. A few pages of writings and explainings and then a book full of printed duplicate pages that you fill out. While I find the concept great, there is a premium being paid for the concept that far exceeds much more informative books and teachings from wonderful authors out there that have taken years of experience to craft and produce. This book takes a well known concept and then creates a journal from that established concept and while I enjoy it, there is no uniqueness that qualifies the represented value.
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Reviewed in the United States on January 22, 2025 by WhiskeyJack
I've read through this and used it for a few weeks now. Overall, I like the structure. The authors provide a good amount of the "what and the why" without falling into the trap many authors seem to make of "cramming 10 pages of information into 100." I also like how it breaks down the effort into pieces by "phases" over 20 weeks and by weekly focus areas within those phases. It's also nice that it combines information and a journal, so everything is in one place. That said, and these are my subjective thoughts, there are a few areas where it could be better. For me, starting off with one focus/priority is more helpful rather than setting three at the same time right in week one (Mental, Spiritual, and physical). There could also be more information on replacing bad habits with better ones. I would also step back at each stage and ask myself what the most important thing I can focus on in this stage is. I think this is a broader point about spending extra time breaking your goals down into manageable pieces. This book supports this idea but feels too sparse relative to its importance. Doing this kind of reflection helped me reduce the breadth of effort and deepen the mental and physical resources so I could focus on the most critical efforts and move forward. It would also be nice if the authors gave some links to references to go deeper on any particular topic. They talk a lot about the research they have done but don't really refer to supporting information about that research. I'm not talking about right in the body of the book since that would just be distracting, but at the end, it would be helpful and support the idea that they really did do the research, and this isn't one person's take on what to do. Net, for the price and approach, this is worth getting. From an initial perspective, it has helped me to move forward in certain areas of my life. However, like any "course," you'll need to take what they share and personalize it more to your needs.
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Reviewed in the United States on January 22, 2025 by Chris R
This is more than just a Journal, it’s a Journey. It helps to guide you on your goals to get better every day. I like the materials used and it feels good in hand. It provides a bit of self development content inside as well as daily goals pages. I would highly recommend for a self motivated person or for a gift. Great value. Easy to follow the steps. Love it.
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Reviewed in the United States on February 11, 2025 by mydaffodils
This is a very nice hard bound journal, with smooth medium weight paper. The journal is designed to promote positive change, and self improvement. With daily quotes and reflections, weekly missions, and monthly progress reviews for continuous improvement. The journal breaks down your daily priorities by 3 components; spiritual, mental, and physical. Guiding you to focus on improving all 3 in small increments, that is the Japanese method of Kaizen. I really love the concept behind this self challenge, and highly recommend this to all!
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Reviewed in the United States on February 7, 2025 by Jess Jess