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OURA Ring 4 Smart Ring - Ceramic Tide - Size 10

  • Based on 693 reviews
Condition: New
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$399.00 Why this price?
Labor Day Deal · 19% off was $492.99

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Availability: Only 1 left in stock, order soon!
Fulfilled by Amazon

Arrives Sep 18 – Sep 21
Order within 21 hours and 39 minutes
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Style: Ceramic


Color: Tide


Size: 10


Features

  • ACCURACY - SMART SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, and womens health metrics. Oura Ring 4 is powered by Smart Sensing, which adapts to you delivering accurate, continuous data, day and night
  • LONG LASTING BATTERY - With up to 8 days of battery life, no screens and no vibrations, Oura Ring 4 allows you to focus on the present. From a workout to a night out youre free to forget its on. Until you start getting compliments
  • OURA MEMBERSHIP - First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Membership is tied to your account via the Oura App, not your physical ring
  • HSA/FSA ELIGIBLE - We can accept HSA or FSA funds for the following: Oura Ring, additional chargers, and shipping

Description

Oura Ring 4 Ceramic is a modern expression of our revolutionary smart ring technology, blending refined elegance with everyday durability. The high- performance ceramic exterior is designed to keep up with you. The Ceramic Collection is available in sizes 4-15 and three unique colors: Petal, Tide and Cloud. Each new color is built to accent your style and personality. This colorful new take comes with the same cutting-edge technology of Oura Ring 4. Track over 50 health metrics and get personalized insights into your sleep, activity, readiness, stress, heart health, metabolic health, women's health and more. It is built around a breakthrough sensing technology, Smart Sensing, which adapts to your finger to deliver accurate, continuous data. With 5-8 days of battery life, you'll see a complete picture of your health. It's designed with recessed sensors on the interior, making it comfortable and gentle, even on sensitive skin. Oura Ring is FSA/HSA Eligible — we can accept FSA or HSA funds for the following: Oura Ring, additional chargers, and shipping. Oura Ring 4 Ceramic Polishing Pad: Keep your Oura Ring 4 Ceramic looking like new with the Ceramic Polishing Pad, redeemable once you sync your purchase in the Oura App. Due to the hardness of the zirconia ceramic, it can take on the color of softer metals, like a dumbbell or cookware. Over time, you may notice grey marks on your Oura Ring 4 Ceramic. Rest assured, it's not damaged — it's evidence of a metal transfer and easy to remove with proper cleaning. Use caution when handling metal objects and consider removing your Oura Ring for some activities. The Oura Ring 4 Ceramic Polishing Pad is your partner in keeping your ring in top condition. IMPORTANT: Size yourself with the Oura Ring Sizing Kit before you buy — Oura Rings are not US standard sizing, and finding the right size will result in the best experience possible. With a sizing kit purchase, a credit will automatically be applied to your Oura Ring at checkout.

Operating System: Android, iOS


Special Feature: Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight


Battery Capacity: 22


Connectivity Technology: Bluetooth


Wireless Communication Standard: Bluetooth


Battery Cell Composition: Lithium Polymer


GPS: GPS Via Smartphone


Shape: Round


Brand: OURA


Model Name: Oura Ring 4 Ceramic Tide - Size 10


Operating System: Android, iOS


Additional Features: Activity Tracker, Cycle Tracking, Daily Workout Memory, Lightweight


GPS Geotagging Functionality: GPS Via Smartphone


Band Material Type: Silicone


Water Resistance Level: Water Resistant


Sport Type: Multi-Sports


Human Interface Input: Buttons


Supported Application: Oura App


Water Resistance Depth: 100 meters


Supported Satellite Navigation System: GPS


Controller Type: Proprietary


Metrics Measured: Body Temperature, Menstrual Cycle, Sleep Duration, Stress


Closure Type: Slip On


Shape: Round


Style Name: Ceramic


Color: Tide


Connectivity Technology: Bluetooth


Wireless Compability: Bluetooth


Wireless Provider: Unlocked


Communication Feature: Bluetooth


Warranty Type: Standard


Brand: OURA


Model Name: Oura Ring 4 Ceramic Tide - Size 10


Target Audience: Unisex Adults


Age Range Description: Adult


Model Number: JZ90-57461-10


Built-In Media: Charging Cable, Information Booklet, Oura Ring 4 Ceramic, Oura Ring 4 Charger, Quick Start Guide


Warranty Description: 1 Year Manufacturer


Wearable Computer Type: Smart Ring


Unit Count: 1 Count


Manufacturer: Oura


Battery Capacity: 22


Battery Cell Type: Lithium Polymer


Battery Average Life: 5 days


Battery Charge Time: 80 minutes


Display Type: No Display


Compatible Devices: Smartphone


Compatible Phone Models: Android Devices, iOS Devices


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sep 18 – Sep 21

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Google Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Love this ring!
Style: Ceramic Color: Tide Size: 10
I absolutely love this ring! It is an investment but provides so much insight regarding your health. The app is very easy to use. No issues with it connecting, battery life is about a week when fully charged. Be sure to get the sizing kit to ensure you are getting the correct size and fit. It is a heavier ring, but I don’t even know it’s there! ... show more
Reviewed in the United States on August 1, 2026 by Amanda

  • Full of data while compact
Style: Ceramic Color: Midnight Size: 10
I’ve been extremely impressed with my Oura Ring. I love how much it tracks—from stress levels and cardiovascular metrics to personalized AI insights that actually help me understand my health trends over time. The information feels tailored to me rather than just presenting raw data, which makes it much more useful. I also chose the darker finish and was worried it would scratch easily, but it’s held up much better than I expected. It still looks great after regular daily wear. One unexpected benefit is how much I enjoy not having constant notifications on my wrist. I’m honestly considering replacing my Apple Watch with the Oura Ring full-time because it gives me the health data I care about without all the distractions. If you’re looking for a sleek, comfortable health tracker, I’d definitely recommend it. ... show more
Reviewed in the United States on July 26, 2026 by Jordan Sims

  • Oura Ring
Love this ring! I bought it to find out about my sleep pattern. However, it does so much more--activity level, respiration, stress levels, recovery timing from stress and more. I chose the ceramic ring in the color petal over the metal rings. I like the fact that it looks different from the metal versions. There are several ceramic ring colors to choose from. I am fair skinned-so the petal pink blends in nicely without competing with other jewelry. After purchasing the ring, I found out you should wear the ring on your non-dominant hand. I sized the ring for my index finger on my dominant hand which is larger than my non-dominant index finger. I should have bought a size 11. ... show more
Reviewed in the United States on August 4, 2026 by Pamela in Birmingham

  • A Wellness Game Changer That Helps Me Understand My Body
The Oura Ring 4 has truly been a game changer for me! As someone living with chronic illnesses, being able to better understand my body, track my patterns, and recognize changes has been incredibly valuable. This ring gives me insight into things like sleep, recovery, readiness, activity, and so much more, helping me become more in tune with what my body needs. I was a little hesitant about the price and the monthly subscription at first, but after using it, I can confidently say it’s worth the investment. The amount of information and features it provides makes it feel like a personal wellness tool right on my finger. I love that it helps me notice trends, make better decisions for my health, and understand when I may need to slow down or prioritize rest. If you’re someone who wants to be more connected with your body and your overall wellness, the Oura Ring 4 is definitely worth considering. This has become an essential part of my daily routine, and I couldn’t recommend it more! ... show more
Reviewed in the United States on July 15, 2026 by Brianna w

  • Stylish, does what’s expected.
Love what the ring does. Happy with the stats you get. I bought a less expensive version of a smart ring and it only lasted 4 months! Color is pretty. Ceramic exterior not very scratch resistant though.
Reviewed in the United States on May 2, 2026 by Robin A

  • Great for sleep and recovery tracking without wearing a bulky watch
Style: Ceramic Color: Cloud Size: 9
I’ve really enjoyed using this ring so far. It has a good lightweight fit, comfortable, and much less distracting than wearing a smartwatch all day and night. Great functions including sleep tracking which has been especially helpful and honestly feels pretty accurate compared to how rested I actually feel. The app is clean and easy to understand but it is not included and you have to pay a monthly subscription. I like being able to see trends with sleep, stress, activity, and recovery all in one place. Very duarable. The ceramic cloud color also looks sleek and neutral enough to wear with everything. Battery life has been solid too. Expensive, yes, but if you’re into health tracking and want something more minimal than a watch, I think it’s worth it. ... show more
Reviewed in the United States on May 23, 2026 by Laura R

  • Oura is fantastic. Amazon not so much.
Style: Ceramic Color: Cloud Size: 5
THIS REVIEW IS ONLY FOR OURA!!! The ring fits well and so far, tracks very well. Really excited to see how it works long term. Now. Into Amazon. They handled this extremely poorly. I ordered this the first day of the prime sale; June 23, 2006. It was delivered today, July 13, 2026. I was lied to about not only the shipping but also compensation. Twice I was told I’d get a $10 reimbursement and once that I would get $30. I will be calling back about this. I should’ve bought the ring on ouras’ website. ... show more
Reviewed in the United States on July 14, 2026 by Aaron Barcus-Gray

  • Nice ring
Style: Ceramic Color: Tide Size: 11
The app was easy to use to set up. I open a lot of card board at work, and the ceramic has held up well. No scratches. It fits just like the sizer, feels better actually. I have an Apple Watch and the Oura ring, and they give me different amount of steps walked each day. I don’t know which one is more accurate. If the fitness tracking is important, keep that in mind. Charging is fast and easy and I can go about 5 days before charging. Overall, I would recommend. ... show more
Reviewed in the United States on June 28, 2026 by Cherie DeWitt

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