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Optimum Nutrition

Optimum Nutrition Gold Standard PreWorkout Powder Blueberry Lemonade 10.6Oz

Based on 17,063 reviews
Condition: New
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$35.79

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Availability: In Stock.
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Arrives Tuesday, Nov 3
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At a glance

Condition
New
Flavor
Blueberry Lemonade
Size
30 Servings (Pack of 1)
Dimensions
3.54 x 3.54 x 4.72 in
Weight
300 g
Item Form
Powder
Diet Type
Keto

Features 5

  • ENERGY + HYDRATION SUPPORT FOR ACTIVE LIFESTYLES: Delivers 100mg of caffeine from natural sources like coffee bean and green tea extracts to help boost energy and focus, plus electrolytes to support hydration
  • ZERO SUGAR, ONLY 5 CALORIES PER SERVING: Provides a clean, low-calorie energy option with 0g sugar and just 5 calories, making it ideal for daily use without unwanted added sugars
  • 5G AMINO ACID BLEND FOR MUSCLE SUPPORT: Includes 5 grams of amino acids per serving to support muscle recovery, performance, and overall active lifestyle needs
  • READY-TO-DRINK CONVENIENCE FOR ANYTIME ENERGY: Grab-and-go sparkling formula designed for pre-workout, post-workout, or anytime energy and hydration support

Description

Optimum Nutrition Gold Standard Pre-Workout Powder is designed to support energy, focus, endurance, and performance during demanding workouts. Formulated with caffeine, creatine monohydrate, and beta-alanine, this pre- workout powder is a convenient addition to the training routine of athletes, fitness enthusiasts, and active adults. Each serving provides 175mg of caffeine, 3g of creatine monohydrate, and 1.5g of beta-alanine. Whether you’re preparing for resistance training, tackling a challenging workout, or looking to support energy and focus during exercise, Gold Standard Pre-Workout fits easily into your performance nutrition routine. The powder mixes easily with a shaker cup, making it convenient to prepare before heading to the gym or wherever your training takes you. With 30 servings in each 300g container, it provides a convenient pre-workout option to help support your energy, focus, endurance, and performance goals.

Specs 28

Product Dimensions 3.54 x 3.54 x 4.72 inches; 10.58 ounces
Item model number 1066772
Manufacturer Glanbia Performance Nutrition
Brand Name Optimum Nutrition
Primary Supplement Type Creatine
Item Form Powder
Diet Type Keto
Product Benefits Energy Management, Immune Support

Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Tuesday, Nov 3

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews

5.0 out of 5 stars Excellent for energy & focus plus additional benefits!
Review Image by mesh mesh
Optimum Nutrition Gold Standard Pre-Workout Powder: I purchased this for my Son to use before lifting weights but he didn’t like it. My husband, who works out at the gym 5 days a week, decided to give it a try as he’s never tried such a thing. He loves it! I put one scoop in a 32 ounce water bottle the night before. I feel by doing this it gives the powder time to truly settle. It does call for mixing it in 6-8 ounces of water. I think the strong taste that some reviews write about is due to it being in too little water. 32 vs 6-8 is quite a difference but it works perfectly for my husband. He loves blueberries & says the taste is just right with it being in 32 ounces of water. He feels it would be too strong if it was in 6-8 ounces. He begins to drink it on the way to the gym. He tells me within less than 5 minutes he feels an energy boost like he never had before. The mixture of caffeine, creatine monohydrate & beta-alanine is just right to provide the necessary stamina to begin his workout routine. He finishes off the water bottle as he begins to work out & reverts to regular water. He loves the energy & focus this provides. What I love about this powder is the added supplements. My husband isn’t one to take a men’s multivitamin. I’m all for it. This powder has Vitamin D, Thiamin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid & Calcium. All great supplements for a man who doesn’t take a multivitamin! For all the positives this offers the price is well worth it! This is now a permanent staple in his workout regime. He says he feels a workout high he hadn’t before. A win-win! I utilize Amazon’s subscribe & save so I save a little more $ & it comes automatically each month. I’m so happy this worked out to be such a great benefit. From my husband’s experience & from my love of the additional supplements I definitely recommend! ... show more
Reviewed in the United States 🇺🇸 on March 4, 2023 by mesh mesh
5.0 out of 5 stars Great flavor!
My son loves this pre-workout mix! The flavor is good and doesn’t have a weird aftertaste. I tried some and agree! Doesn’t make you jittery, either.
Reviewed in the United States 🇺🇸 on June 6, 2023 by Hduncan77
4.0 out of 5 stars Good enough
It was a decent pre-workout, the taste Can be a bit better you can totally taste the creatine in it right away. And that’s exactly why I gave this one a shot for the creatine. It took about two weeks for me to actually feel the creatine in my muscles, and see a physical growth and water intake due to it. So I’d say the creatine does work. As far as the pre-workout, it would be mediocre. I would sus I didn’t feel it much if any st all. Sometimes I’d extra-scoop the dose and didn’t get much of an effect. But it was very mild. I would say this is perfect for someone who is not big on pre-workouts, or getting the jitters. You can definitely feel the creatine over the pre-workout so if you want to do it for that, this is a great choice. Low caffeine level, not jitters, very low Pre-workout, good creatine. I personally won’t be getting it again as I need something with a little bit more pre-workout affect. ... show more
Reviewed in the United States 🇺🇸 on December 22, 2022 by Serg
4.0 out of 5 stars Used to be cheaper
Not sure why the price has almost doubled—this is a great preworkout although I don’t think it’s worth the price it is now since it still has the beta alanine that gives me the jitters
Reviewed in the United States 🇺🇸 on April 8, 2023 by Shelby G
5.0 out of 5 stars Better than C
I have been using this pre-workout for a while now and I think it’s a little bit better than the competitor that everyone usually uses in my opinion or for me it has been anyways, it gives you a natural energy boost before a workout or any strenuous activity doesn’t seem to have any harsh side effects mixes well good value for money I recommend It. ... show more
Reviewed in the United States 🇺🇸 on April 22, 2023 by That Jamaican
5.0 out of 5 stars works for chronic pain/fatigue
I've never used any kind of workout supplements before. I love working out, esp lifting, but struggle with diagnosed chronic fatigue and fibromyalgia. So often I mentally want to throw some weights around, but my body just fights me so hard on it. I wanted to try something that might give me that little extra oomf to get me going, and this definitely does! I researched a lot of products trying to decide what to try. My main considerations were reputable, lower caffeine, a decent amount of creatine, and cost-effective. I got the blueberry flavor bc for some reason it was cheaper than the others. It doesn't taste amazing, but I wasn't looking for something tasty. I just mix it in about 4oz of juice and chug it. Since I've never taken anything like this before I've been starting with half a scoop. For reference I am female, 5'4, a beefy 200lbs (the pandemic was not kind to me!). The first time I took it I couldn't tell if it was working, placebo, or if I was just having a good day, but I did notice a mild difference. The second time is what's prompting such a thorough review. I just finished a routine focusing on shoulders, hamstrings, and glutes. I woke up with a migraine today and so working out was dubious, but I decided to see if taking this would prompt me to. I exceeded what I wanted to accomplish today! I hit every square centimeter of my shoulders, added in extra deadlift and bridge reps, and when I finished every possible move I could think of, I still had more juice, so grabbed some 2lb weights and just danced for about 10 minutes, throwing in kicks and punches. 9 times out of 10 if I try to work out with a migraine the pain gets exponentially worse, but that didn't happen despite really exerting myself. I only stopped bc I am worried about pushing too far and regretting it later, and that's maybe the con of this -- it can be easy to miss your limit, esp if you're someone who has chronic pain/fatigue. We'll see what happens when the buzz wears off, but right now I feel amazing despite not wanting to even get off the couch an hour prior to my workout. I have nothing to compare this to since this is my first time, but I am freakin sold! ... show more
Reviewed in the United States 🇺🇸 on May 12, 2022 by Hanna
5.0 out of 5 stars Muy bueno
Lo q esperaba magnífico
Reviewed in the United States 🇺🇸 on May 25, 2023 by Harry Gutierrez
5.0 out of 5 stars Great product.
Incredible product. You can feel its impact immediately after use. Highly recommend!
Reviewed in the United States 🇺🇸 on May 14, 2023 by Florin
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