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St. Martin's Press

One Question a Day: A Five-Year Journal: A Personal Time Capsule of Questions and Answers

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Description

A simple guided journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic (“What did you have for lunch today?”) to the contemplative (“Can people really change?”), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this daily journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art – a gateway product with built-in creative inspiration. The specially-sized package features a printed flexi-bound cover, four-color endpapers, quality paper, and bookmark ribbon. Read more

Publisher ‏ : ‎ Castle Point Books


Publication date ‏ : ‎ October 18, 2016


Edition ‏ : ‎ Gjr


Language ‏ : ‎ English


Print length ‏ : ‎ 368 pages


ISBN-10 ‏ : ‎ 1250108861


ISBN-13 ‏ : ‎ 69


Item Weight ‏ : ‎ 15.3 ounces


Dimensions ‏ : ‎ 5.2 x 1.1 x 7.2 inches


Best Sellers Rank: #11,105 in Books (See Top 100 in Books) #28 in Guided Journals (Books) #41 in Creativity (Books) #47 in Journal Writing Self-Help


Frequently asked questions

The purpose of the journal is to offer individuals a simple and engaging way to reflect on their daily experiences and thoughts. Each day, the journal presents a new question that prompts the writer to record a brief response. Over five years, these entries create a personal time capsule that tracks changes and growth in the writer's perspectives and life.

Yes, you can start using the journal at any time. It's undated, so you simply begin on the current date and continue for five years from that point. This allows for flexibility and ensures you can start your journaling journey whenever you're ready.

The journal is designed for brief responses to each daily question, with a limited amount of space for each year's answer. It encourages concise reflection that fits comfortably within that space.

The questions in the journal vary widely, touching on subjects like personal goals, memories, opinions, and feelings. The intention is to inspire thought and reflection on a broad range of topics relevant to daily life and personal growth.

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Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.

The journal has received praises for its intriguing concept, which allows users to track their thoughts and feelings over several years. Customers appreciated the ease of use compared to a personal journal, and the mix of deep and whimsical daily questions. It is popular among teenagers and is seen as an insightful gift for family members, allowing them to share and compare their responses in the future.

Pros

  • 👪 Encourages family members to connect and share experiences
  • 💡 Contains a variety of questions, from whimsical to thought-provoking
  • 🎁 Makes a thoughtful gift, particularly for teens and pre-teens
  • 📖 Promotes daily writing without the commitment of a traditional journal
  • 🔍 Offers a reflective view of how one's perspectives change over time

Cons

  • 🔄 One reviewer noted that the questions are repeated each year, which was unexpected

Should I Buy It?

If you're looking for a unique and engaging way to document your life or to encourage a family member, especially teenagers, to begin journaling, this product is a great choice. Its user-friendly format makes it less daunting than a traditional journal. However, if you're looking for completely new questions every year, this might not meet your expectations.

    • If you build the habit - you’ll be blown away by yearly change!
Format: Flexibound
“One Question a Day: A Five-Year Journal” is a fantastic way to track your personal growth and see how your thoughts and perspectives change over the years. It’s a commitment, but the rewards are well worth it. The Pros: Track Personal Growth: This journal is perfect for those who want to see how they change from year to year. It’s fascinating to look back and see how your answers evolve over time. Easy to Use: The layout is simple and user-friendly, making it easy to write your answers each day. Durable: The journal is well-made and holds together through years of use, ensuring that your entries are preserved. Perfect Gift: This makes an excellent gift for the writer or introspective person in your life. The Cons: Commitment Required: It requires a daily commitment, which might be challenging for some, but the payoff is significant if you stick with it. I started using this journal to keep track of my thoughts and experiences over time. At first, it felt like a big commitment, but it quickly became a cherished daily habit. The questions are thought-provoking and cover a wide range of topics, helping me reflect on different aspects of my life. Seeing my answers change from year to year has been both surprising and enlightening. Compared to other journals, “One Question a Day” stands out for its unique format and the way it encourages long-term reflection. It’s different from traditional journals because it offers a structured yet flexible way to capture your thoughts over a long period. Overall, “One Question a Day: A Five-Year Journal” is an incredible tool for personal growth and self-reflection. Its simple layout, durable construction, and thought-provoking questions make it a worthwhile investment for anyone looking to track their journey over the years. Highly recommended for yourself or as a gift for someone special. ... show more
Reviewed in the United States on July 20, 2024 by Okay Honey, Yes Dear
    • Bittersweet & Beautiful - A Must Have Journal!
Format: Flexibound
This journal is such a special way to track your thoughts, growth, and memories over time. I had another one from this brand and it’s been amazing to look back on; so nostalgic and grounding. This version is just as perfect and makes the ultimate Christmas gift for your girlies. A personal time capsule everyone should have! ... show more
Reviewed in the United States on June 2, 2025 by Sarah Rose
    • A gift family members liked
Format: Flexibound
I gave these to my daughter and granddaughters. I think it will be fun to get together in a couple of years to see how our feelings and perceptions changed over time. It is so much easier than a personal journal. The daily question include some deep, fun, whimsical, and interesting questions
Reviewed in the United States on February 18, 2024 by thw
    • Perfect gift for that pre-teen in your life!
Format: Flexibound
Purchased as a stocking stuffer for our pre-teen daughter. Loved the idea of it since journaling felt like too big of an ask for her. Without hesitation or prompting she answers the questions every night. What a wonderful gift for her to her future self.
Reviewed in the United States on January 10, 2024 by Amazon Customer
    • packaging issues damaged book, but book is great product
Format: Flexibound
scratched and slightly bent on backside due to poor packaging, otherwise would give 5 stars
Reviewed in the United States on August 27, 2025 by Anonymous1
    • Good
Format: Flexibound
Love this
Reviewed in the United States on August 7, 2025 by shan nancy barlow
    • Really nice on Kindle Scribe!
Format: Kindle
This is the first book I've ever bought with the "Kindle Scribe Only" designation, meaning you're able to write directly on the page. I'm pleasantly surprised as it worked just as advertised! In general looking through the questions I really like them and find them engaging and relevant and look forward to writing them in over the next few years. Props to the author, wonderful job! ... show more
Reviewed in the United States on March 24, 2024 by Alex
    • Insightful questions & Perfect start to the new year!
Format: Flexibound
Review Image by H R H R
Review Image by H R H R
I have been looking for a 3 or 5-year journal like this for a while now. A lot of other journals like this are hardcover and I wanted something that would be easier to write in and with questions that I would actually want to reflect upon years later. With thay being said, I was very happy to find tis! The journal is flexible making it easy to write in but still firm enough to retain its shape and durability. The questions are insightful and fun, and I look forward to seeing the evolution in my answers as the years go by. I do wish there was just one more line for a bit extra space for writing answers. I would also enjoy this book in a 3-year format since I wonder how it will hold up for 5 years. All in all I love it and look forward to it as a part of my daily routine. ... show more
Reviewed in the United States on January 12, 2019 by H R H R

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