Burn This Journal: An Interactive Workbook for Self-Discovery, Anger Management & Self-Love
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Description
You’ve finally made it. You’re at the place where you can lay everything out and keep nothing hidden. With brutal honesty, you will find out what is important to you and what might be holding you back from living the life that you want. This book is not just a list of your “deep dark secrets.” It is designed for you to understand your inner world; both the positives and negatives. It is an area for you to tell your truth, and write your intentions for your life.In the end, you will light it ablaze……Sending all of your dreams and fears into the universe…Here is the basic journey that you will be taking:From the start, you will be encouraged to rip out pieces so you can collect tinder for your fire burning ritual. You can cut out and tape together the envelope inside this book to collect all of your torn bits and burn at the end.Throughout your journey, you will alternate between happy, sad, angry, and fearful, and loving questions. Some will be short, others will be long, and a few will just be for the fun of it. Either way, this structure is built so you won't get stuck on any one emotion for too long.After each section, you will have 5 pages to write out your thoughts, helping you to deeply experience your emotions so you can be completely honest with yourself.At the end, you will have 10 pages to finish up and write everything that is inside of your heart; Your dreams, your secrets, and everything you are feeling in the moment.And then… You will burn it.During this process, you may experience feelings of extreme emotions--whether that be happiness, sadness, anger, excitement, or anything in between. Do not be worried, though. These emotions are completely natural.Allow yourself to deeply reflect, and give your 100% to writing this book. If you do, you will have more clarity about yourself and how you want to live your life moving forward.Good luck. Read more
Publisher : Independently published
Publication date : February 9, 2023
Language : English
Print length : 134 pages
Item Weight : 6.7 ounces
Dimensions : 6 x 0.31 x 9 inches
Best Sellers Rank: #87,901 in Books (See Top 100 in Books) #160 in Guided Journals (Books) #426 in Journal Writing Self-Help #619 in Emotional Self Help
#160 in Guided Journals (Books):
#426 in Journal Writing Self-Help:
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