NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up
Condition: New
Buy Now, Pay Later
As low as
$6
/ mo
Learn more
- – 4-month term
- – No impact on credit to apply
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Zip, Apple Pay, and Google Pay. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
30-day returns
Learn more
FREE 30-day refund/replacement
To qualify for a full refund, items must be returned in their original, unused condition. If an item is returned in a used, damaged, or materially different state, you may be granted a partial refund.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
Availability:
In Stock.
Arrives
Monday, Aug 3
Style: Nordstick - Black, Grey
Features
- STAYING FIT HAS NEVER BEEN THIS EASY: Don't let limited space or travel get in the way of your fitness goals. This easy 5 sec portable curl setup lets you strengthen your hamstrings, glutes, core with ease. Foam padding will make it extremely comfortable wherever you are, simply move the adjustable strap to meet your needs. You can now enjoy your workout at home, in the office or on the road by simply slipping the 1.5 inch anchor under the door or wherever you want to customize your workout.
- REDUCES INJURY RISK: NordStick's Nordic adjustable hamstring curl strap is a low-impact exercise that can reduce the risk of injury, especially knee injuries. Its easy-to-use design and comfortable foam padding make it a safe and effective choice for anyone looking to stay fit and healthy.
- PERFECT FOR ALL FITNESS LEVELS: NordSticks customizable one-size-fits-all strap and adjustable foam padding make it the perfect choice for anyone, from beginners to seasoned athletes. Now you can customize your workout to your fitness level and achieve your goals at your own pace.
- SAFE AND SECURE: NordStick Pro offers improved durability. The rubberized door anchor is designed to fit any door frame without causing damage or leaving marks, ensuring a safe and secure workout experience with this innovative Nordic stick. Its sturdy construction can handle up to 500lbs of weight, giving you peace of mind during your workouts.
- COST-EFFECTIVE SOLUTION: The NordStick premium workout fitness system is a cost-effective solution for anyone looking to build strength, speed, and endurance without the need for expensive gym memberships or bulky exercise equipment. With this simple yet effective hamstring curl machine, you can achieve your fitness goals at a fraction of the cost, and without need for a separate Nordic curl bench.
Description
DO YOU WANT TO TRAIN AT HOME OR WHEN TRAVELING AFFORDABLY? The Nordstick is for you! The NORDSTICK was designed by a Physical therapist and Strength Coach to allow you to train ANYTIME, ANYWHERE! It is designed to allow you to train in your home, on the go, or in the gym, due to its compact size and incredible strength and ease of use. Limited on time but still want to workout? Don’t waste time during your workout setting up all your gym equipment, It takes 10 seconds to set up the Nordstick and you’re ready to go! The Nordstick is VERSATILE so you can use it for not just hamstring curls, you can use it for SIT UP, Spanish squats, Razor Curls, Russian Twists, and MORE! The Nordstick can be used to help you train for upcoming powerlifting competition, running race, sporting event, or improve your at home workouts! TRY THE NORDSTICK OUT TODAY AND CLOSE THE DOOR ON YOUR OLD TRAINING EXPERIENCE! Patent Pending Design.
Brand: NordStick
Material: Nylon
Color: Black, Grey
Item Weight: 0.4 Kilograms
Style: Nordstick - Black, Grey
Brand Name: NordStick
Manufacturer: HepPros
UPC: 850007710255
Item Type Name: NordStick Nordic Hamstring Curl Strap
Included Components: Nordstick
Color: Black, Grey
Style: Nordstick - Black, Grey
Item Weight: 0.4 Kilograms
Item Dimensions L x W: 17"L x 13.5"W
Material: Nylon
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Monday, Aug 3
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- Zip Pay in 4
- Financing through Apple Pay
- Financing through Google Pay
Learn more about financing & leasing here.
Top Amazon Reviews
Style: Nordstick PRO - Black
The NordStick Nordic Hamstring Curl Strap is an incredible tool for strengthening hamstrings. Oh, but for a word of caution. I’m 74, and lead an active life in the Northwoods of Minnesota, and have always been aware of the imbalance between the quadriceps and Hamstrings. My cabin is a MacGyver labyrinth of exercise devices, and this hamstring curl strap is the cat’s meow. Unless your hamstrings are strong and supple, I would very strongly advise the use of a support like a balance ball to lower and raise yourself to the start position. As Arnold Schwarzenegger said repetitively in the short edition of Education of a Body Builder, concentrate on the muscle group upon which you are working. A balance ball will enable you to do so as you lower and then raise yourself. You will be in total connection with your hamstrings from the higher to lower portions and everything in between, with little to no fear of pulling or tearing your hamstrings. As you become more comfortable with this device, it’s easy to adjust how much or little you require the balance ball. I’ve also begun using The hamstring curl strap for reverse crunches. An added benefit is stretching one’s pecs, which will help loosen shoulder tightness, as you go through the reverse crunch. This is a fantastic fitness tool!
...
show more
Reviewed in the United States on January 14, 2025 by Immer
Style: Nordstick - Black, Grey
I am a runner that has recently had hamstring problems, and wanted to add some hamstring strengthening into my routine. This device works very well and does not take up much space, so well worth having. It does take some time and effort to develop the strength to do a true nordic curl, but you can put some of your weight on your hands as you go up and down while using this. In time I will know if this helps my running, but I am going to give this a try.
...
show more
Reviewed in the United States on January 19, 2025 by Stevab
Style: Nordstick - Black, Grey
Don't buy this full price. If you can pick it up for a steep discount, though, it's a great little workout tool. I am an aerialist and after watching a friend tear her hammy in a routine I decided to try some dedicated exercises to strengthen my hamstrings and hopefully prevent any of my own injuries. I've only been using this for about a week and the Nordic curl is *hard* but it feels great. The nordstick is comfortable, but I'm a smidge disappointed in the quality. I got it for a steep discount and it's definitely worth the price I paid... But not much more than that. It comes apart easier than I anticipated, and if one of the little endcaps comes off it can be pretty difficult to get back on properly because they don't have any holes for air to escape, so you're just trapping air inside the metal tube core. It's also a little difficult to adjust and the stitching isn't terribly clean, leaving me slightly worried about its longevity. Aside from that, though, it does its job well so far and the foam padding over the steel core seems like pretty good construction, so I only knocked a single star off.
...
show more
Reviewed in the United States on March 1, 2024 by Calia
Style: Nordstick PRO - Black
great to have a good hamstring exercise at home
Reviewed in the United States on February 7, 2026 by Karen
Style: Nordstick - Black, Grey
This is a great purchase. Not much to say about this. Good quality, it's lasted this long and doesn't show much wear and tear. It works well and is a good price point to be able to do Nordic at home. Make sure you have some support for your knees.
Reviewed in the United States on January 22, 2025 by Bryan E
Style: Nordstick - Black, Grey
Nordic curls are one of my new favorite exercises. In lieu of getting a full metal setup at home or continuing to jam my feet under my couch, I decided to try the NordStick. Pros: + I can do Nordic curls on it + Portable Cons: - Even at its shortest adjustment, it doesn't quite accommodate for my small feet (M7.5) I have to lift my heel further and press my toes to the door (as they cannot touch the floor) to get enough friction to make this work. - It tore my door (see pictures). You might consider placing tape, a towel, or something to buffer the friction of the rough strap against the door. For at-home, I'm sticking to jamming my feet under my couch until I make some adjustments.
...
show more
Reviewed in the United States on March 19, 2023 by A
Style: Nordstick - Black, Grey
I purchased this after watching the knees over toes guy on youtube. This is a very well made, simple to use piece of equipment. It did take some time getting the strap adjusted but once that was done it works very well. This exercise is tougher than it looks so you may want to use something like a TRX or even a broom stick to help guide yourself down to your strength level. I have been doing these exercises once per week since I received it and am making progress but it is still not an easy move and my hamstring let me know they are getting work, HARD. The only thing I would like to see better is a different piece to pull against the door. Not that the one supplied is ineffective it just binds up against the door and can be a pain to slide along it. Really that is a minor complaint.
...
show more
Reviewed in the United States on April 9, 2022 by Tom R.
Style: Nordstick - Black, Grey
Trash. If I could give this thing zero stars I would. I got the same crappy, tiny roll that goes under the door. I can’t get the strap short enough to be effective for me. It’s extremely difficult to use and feels like you’re fighting for your life. Mine just came in a clear plastic bag, zero instruction, so I didn’t even bother returning it. I threw it in the trash because that’s what it is. I do not recommend.
...
show more
Reviewed in the United States on March 20, 2026 by Mary L. Sauls