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NordStick

NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up

  • Based on 2,415 reviews
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Availability: 15 left in stock
Fulfilled by Amazon
Arrives Thursday, Feb 12
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Style: Nordstick - Black, Grey


Features

  • STAYING FIT HAS NEVER BEEN THIS EASY: Don't let limited space or travel get in the way of your fitness goals. This easy 5 sec portable curl setup lets you strengthen your hamstrings, glutes, core with ease. Foam padding will make it extremely comfortable wherever you are, simply move the adjustable strap to meet your needs. You can now enjoy your workout at home, in the office or on the road by simply slipping the 1.5 inch anchor under the door or wherever you want to customize your workout.
  • REDUCES INJURY RISK: NordStick's Nordic adjustable hamstring curl strap is a low-impact exercise that can reduce the risk of injury, especially knee injuries. Its easy-to-use design and comfortable foam padding make it a safe and effective choice for anyone looking to stay fit and healthy.
  • PERFECT FOR ALL FITNESS LEVELS: NordSticks customizable one-size-fits-all strap and adjustable foam padding make it the perfect choice for anyone, from beginners to seasoned athletes. Now you can customize your workout to your fitness level and achieve your goals at your own pace.
  • SAFE AND SECURE: NordStick Pro offers improved durability. The rubberized door anchor is designed to fit any door frame without causing damage or leaving marks, ensuring a safe and secure workout experience with this innovative Nordic stick. Its sturdy construction can handle up to 500lbs of weight, giving you peace of mind during your workouts.
  • COST-EFFECTIVE SOLUTION: The NordStick premium workout fitness system is a cost-effective solution for anyone looking to build strength, speed, and endurance without the need for expensive gym memberships or bulky exercise equipment. With this simple yet effective hamstring curl machine, you can achieve your fitness goals at a fraction of the cost, and without need for a separate Nordic curl bench.

Description

DO YOU WANT TO TRAIN AT HOME OR WHEN TRAVELING AFFORDABLY? The Nordstick is for you! The NORDSTICK was designed by a Physical therapist and Strength Coach to allow you to train ANYTIME, ANYWHERE! It is designed to allow you to train in your home, on the go, or in the gym, due to its compact size and incredible strength and ease of use. Limited on time but still want to workout? Don’t waste time during your workout setting up all your gym equipment, It takes 10 seconds to set up the Nordstick and you’re ready to go! The Nordstick is VERSATILE so you can use it for not just hamstring curls, you can use it for SIT UP, Spanish squats, Razor Curls, Russian Twists, and MORE! The Nordstick can be used to help you train for upcoming powerlifting competition, running race, sporting event, or improve your at home workouts! TRY THE NORDSTICK OUT TODAY AND CLOSE THE DOOR ON YOUR OLD TRAINING EXPERIENCE! Patent Pending Design.

Brand: NordStick


Material: Nylon


Color: Black, Grey


Item Weight: 0.4 Kilograms


Style: Nordstick - Black, Grey


Brand: ‎NordStick


Material: ‎Nylon


Color: ‎Black, Grey


Item Weight: ‎0.4 Kilograms


Style: ‎Nordstick - Black, Grey


Product Dimensions: ‎17"L x 13.5"W


Number of Items: ‎1


Manufacturer: ‎HepPros


UPC: ‎850007710255


Size: ‎One size


Item Package Dimensions L x W x H: ‎13.7 x 5.67 x 3.98 inches


Package Weight: ‎0.38 Kilograms


Item Dimensions LxWxH: ‎17 x 13.5 x 0.1 inches


Brand Name: ‎NordStick


Model Name: ‎Nordstick


Suggested Users: ‎Unisex


Included Components: ‎Nordstick


Sport Type: ‎Exercise & Fitness


Date First Available: June 23, 2021


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Thursday, Feb 12

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews

    • Incredible Tool For Strengthening Hamstrings But Caution Required
Style: Nordstick PRO - Black
The NordStick Nordic Hamstring Curl Strap is an incredible tool for strengthening hamstrings. Oh, but for a word of caution. I’m 74, and lead an active life in the Northwoods of Minnesota, and have always been aware of the imbalance between the quadriceps and Hamstrings. My cabin is a MacGyver labyrinth of exercise devices, and this hamstring curl strap is the cat’s meow. Unless your hamstrings are strong and supple, I would very strongly advise the use of a support like a balance ball to lower and raise yourself to the start position. As Arnold Schwarzenegger said repetitively in the short edition of Education of a Body Builder, concentrate on the muscle group upon which you are working. A balance ball will enable you to do so as you lower and then raise yourself. You will be in total connection with your hamstrings from the higher to lower portions and everything in between, with little to no fear of pulling or tearing your hamstrings. As you become more comfortable with this device, it’s easy to adjust how much or little you require the balance ball. I’ve also begun using The hamstring curl strap for reverse crunches. An added benefit is stretching one’s pecs, which will help loosen shoulder tightness, as you go through the reverse crunch. This is a fantastic fitness tool! ... show more
Reviewed in the United States on January 14, 2025 by Immer
    • Well made, good device for hamstring exercise
Style: Nordstick - Black, Grey
I am a runner that has recently had hamstring problems, and wanted to add some hamstring strengthening into my routine. This device works very well and does not take up much space, so well worth having. It does take some time and effort to develop the strength to do a true nordic curl, but you can put some of your weight on your hands as you go up and down while using this. In time I will know if this helps my running, but I am going to give this a try. ... show more
Reviewed in the United States on January 19, 2025 by Stevab
    • Not terrible, if you get it on sale
Style: Nordstick - Black, Grey
Don't buy this full price. If you can pick it up for a steep discount, though, it's a great little workout tool. I am an aerialist and after watching a friend tear her hammy in a routine I decided to try some dedicated exercises to strengthen my hamstrings and hopefully prevent any of my own injuries. I've only been using this for about a week and the Nordic curl is *hard* but it feels great. The nordstick is comfortable, but I'm a smidge disappointed in the quality. I got it for a steep discount and it's definitely worth the price I paid... But not much more than that. It comes apart easier than I anticipated, and if one of the little endcaps comes off it can be pretty difficult to get back on properly because they don't have any holes for air to escape, so you're just trapping air inside the metal tube core. It's also a little difficult to adjust and the stitching isn't terribly clean, leaving me slightly worried about its longevity. Aside from that, though, it does its job well so far and the foam padding over the steel core seems like pretty good construction, so I only knocked a single star off. ... show more
Reviewed in the United States on March 1, 2024 by Calia
    • Easy to use
Style: Nordstick - Black, Grey
This is a great purchase. Not much to say about this. Good quality, it's lasted this long and doesn't show much wear and tear. It works well and is a good price point to be able to do Nordic at home. Make sure you have some support for your knees.
Reviewed in the United States on January 22, 2025 by Bryan E
    • Good idea, though not stable. Check your doors.
Style: Nordstick - Black, Grey
Review Image by A A
Nordic curls are one of my new favorite exercises. In lieu of getting a full metal setup at home or continuing to jam my feet under my couch, I decided to try the NordStick. Pros: + I can do Nordic curls on it + Portable Cons: - Even at its shortest adjustment, it doesn't quite accommodate for my small feet (M7.5) I have to lift my heel further and press my toes to the door (as they cannot touch the floor) to get enough friction to make this work. - It tore my door (see pictures). You might consider placing tape, a towel, or something to buffer the friction of the rough strap against the door. For at-home, I'm sticking to jamming my feet under my couch until I make some adjustments. ... show more
Reviewed in the United States on March 19, 2023 by A A
    • great tool, easy to use
Style: Nordstick PRO - Black
great to have a good hamstring exercise at home
Reviewed in the United States on February 7, 2026 by Karen
    • NordStick Nordic Hamstring Curl Strap
Style: Nordstick - Black, Grey
Works great and is portable!!
Reviewed in the United States on December 19, 2025 by David Stilli
    • Difficult to align yourself against door with this THING
Just terrible, Save your money. Its difficult to operate and place under the door while you try to align yourself. Honestly I cannot recommend this at all.
Reviewed in the United States on December 30, 2025 by Jonathan

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