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Legion Pulse Pre-Workout, 350mg Caffeine, Nitric Oxide, Watermelon

Based on 1,235 reviews
Condition: New
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$44.99
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Availability: In Stock.
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Arrives Wednesday, Nov 4
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At a glance

Condition
New
Flavor
Watermelon
Size
20 Servings (Pack of 1)
Model
7.48253E+11
Dimensions
5.2 x 4.5 x 4.5 in
Weight
460 g
Item Form
Powder

Features 5

  • 350MG CAFFEINE WITH L-THEANINE: 350 mg caffeine and 350 mg L-theanine per serving, a 1:1 ratio, to support energy, focus and workout performance.
  • CLINICALLY STUDIED INGREDIENTS AND DOSES: Each serving provides 8 g citrulline malate, 3.6 g beta-alanine, 2.5 g betaine and 300 mg alpha-GPC, at doses backed by peer-reviewed research.
  • ISO 17025 THIRD-PARTY LAB TESTED: Tested for purity and potency in an ISO 17025-accredited third-party lab and independently certified by Labdoor.
  • NO PROPRIETARY BLENDS: Every active ingredient and its dose printed on the label, with no hidden active ingredient amounts. About 20 servings per tub.

Specs 23

Product Dimensions 5.2 x 4.5 x 4.5 inches; 1.01 pounds
Item model number 7.48253E+11
Manufacturer Legion Athletics
Brand Name Legion
Primary Supplement Type Potassium
Item Form Powder
Product Benefits Energy Management
Age Range Description Adult

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If you place your order now, the estimated arrival date for this product is: Wednesday, Nov 4

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


Found my new favorite pre workout!
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
I am enjoying this pre-workout so so much. It is easy to mix and dissolves right away. The flavor is delicious. I purchased the watermelon flavor and I love it. My biggest issue with other pre-workouts is how sweet or sour they are. I don't even know how to explain it but I would dread drinking my pre-workout. For this, the flavor is light and not too sweet. Truly enjoyable. The absolute best part of this pre-workout is how much more endurance I noticed while working out. I do heated boot camp classes and they are extremely difficult. Pulse made me feel amazing during my workout. I felt like a badass haha. While it did not upset my stomach, I did notice tingling/itching which I do not mind but I know others do so keep that in mind. All in all, this is my new favorite pre-workout. ... show more
Reviewed in the United States on January 8, 2026 by Yenelle

Keep your 'pulse' on this product, people!
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
I have been using Pulse consistently for the better part of a year and I've pretty much stopped wondering if there could be better options for a pre-workout. Mike and Legion do an insanely good job at educating their customers on why their products have the ingredients they have and how they help people reach their goals. Pulse takes only the right (science-backed) ingredients for a pre-workout and presents them in a product that mixes well and, dare I say, actually tastes pretty good for a pre-workout. I have had a full bottle of Grape, Green Apple, and Watermelon and all tasted like you would hope they would, sweet enough without being 'sugary'. Great product to throw in a shaker with water and down it on the way to the gym. While the itchy face/scalp sensation does come with every dose, you get used to it pretty quickly and isn't intrusive enough to cause concern. No super jittery, anxiety ridden spikes to worry about. It smoothly delivers the focus and physical alertness needed to benefit a good workout. The only crash you'll experience is the natural one you get when you've successfully killed it day in and day out with this product's help. It does what it says it will do consistently, tastes great, mixes well and won't make you feel like your heart's going to jump out of your chest and do those sets for you. Highly recommend it. ... show more
Reviewed in the United States on December 9, 2015 by Paden Radford

Best pre I've had
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
Pump: Best quality pump you will get with a pre in my opinion. I'd say it's at least 3x better than most preworkouts. Flavor: Better than expected. Most pre that is high supplement like this is pretty difficult to get down. I got watermelon and find it is refreshing. Ingredients: These guys did their research. Every dosage is at the doctor recommended amount and they picked everything I personally look for in pre. It even has some more uncommon ingredients like AGPC. Recovery: Very solid. I find it rare that I *need* to take rest days with it. Summary: If you are like me and do hard workouts for long periods of time, this is the perfect pre. If you are more into short 30 minute gym sessions I cannot personally recommend it as it would be overkill but it'll obviously work fine for that. (please give me an affiliate link I will get all my homies to buy it) ... show more
Reviewed in the United States on August 8, 2023 by Michael

Not too sweet just perfect.
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
Ok, we know that within the last few years, Supplements have gone straight down the drain. They are not the same, they have taken away all the good stuff. Back in 2009, I was exercising a lot I was in my prime I had great physique and supplements really gave me that extra push, I saw results, I felt good motivated but now in my 30’s going back to taking supplements after many years, the supplements are mainly. Waste of money. I am not going to sugar coat it. I did some AI app research regarding supplements specially pre workouts that are somewhat a bit safe for diabetics to take and those with hypertension. Now, I know that I should be avoiding as much caffeine and pre workouts and energy drinks as possible but let’s be realistic. In my late 30’s I feel like I need the extra push. Now, at first, I’d take one scoop and it was enough to make me want to go take a dump within the first 15-20 minutes. Then as time went by, I have not felt that urge to go to the restroom. I don’t feel any appetite suppression at all, if I take one scoop I get enough energy to get an ok workout. I do not feel any tingling sensations or super energized. If I take two scoops, I feel tingling and the taste is more sweet and I just don’t like it. It mixes great with cold water, and I suggest drinking good water throughout your workout or the day. If I stick to one scoop, I feel good the taste is ok the energy is eh ok and I don’t feel sick. As a diabetic with hypertension, I would say it’s ok it does the job without any negative side effects but I would consult with your doctor since everyone is different. I do miss those pre workouts like jacked 3d, muscle asylum project, and the old school hydroxycut. Those supplements were great. ... show more
Reviewed in the United States on September 2, 2025 by J.V

Best pre workout! Only take a half scoop too!
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
I write this review very happily as I am very impressed with everything about this pre-workout. I have taken old school labs and pure pump and Vega. If you search for all natural pre-workout those three and this post one will be in the top 10. I will save you some time and tell you this one is honestly the best. It is all natural ingredients, made by a bodybuilder, and has clinically dosed ingredients inside. I called customer service and asked about all the ingredients and why the certain dosage. If you look at the amount compared other pre-workouts this blows it out of the water. I honestly only take one scoop and I am far superior to my workout partner who is basically same size in terms of stamina, endurance and always being able to push harder. He does not take a pre workout. I highly recommend this pre-workout you don't feel any of the beta alanine jitters well I don't and yes I'm only taking one scoop instead of two but it really does work I can't imagine how great I would feel with two scoops I guess I will wait for really big workout. I never really feel it really kick in but I just feel myself always being it will to keep going and push harder with no lactic acid buildup. I am honestly so happy I would recommend this to anyone I talk to who works out and is looking for pre-workout. ... show more
Reviewed in the United States on August 5, 2016 by AmazonReviewExpert15

Didn't care enough to exchange it but honestly it doesn't taste that great. However if you're really concerned about the healthi
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
It's a decent pre work out, it doesn't make you crash. I ordered green apple but they gave me watermelon. Didn't care enough to exchange it but honestly it doesn't taste that great. However if you're really concerned about the healthiness of pre work outs, I'm confident this is a good product. If you're a little more hardcore, and prefer to really feel like you've taken something that shouldn't be legal then this isn't the type of energy that this pre work out will give you. 1/5 for the taste. 3/5 for the energy 4/5 for the pump it gives you. I'll probably be switching between this and mesomorph to give my body a break from the unhealthy DMAA. ... show more
Reviewed in the United States on August 10, 2016 by Amazon Customer

Makes a foam once shaken in a blender bottle but no bitter after taste like MP Assault
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
This is a review for the Green Apple flavor: Disclaimer: This is my second PWO, first one being assault Cherry Limeade Taste: 6/10 with room temperature water. 9/10 when served with ice.Makes a foam once shaken in a blender bottle but no bitter after taste like MP Assault. Effects: 8/10 Took 1 scoop only for the past month (half an hour before workout), the effects kicked in 35-40 minutes later. Crashed once in the fourth day of use but maybe that was due to the stressful day I was having. Later it was always smooth energy. The effect was surely noticeable in improved performance, especially when used after 15 our fasting during the month of Ramadan. BTW to receive full effect from any stimulants one should cycle off from it, I usually workout 4 days a week and take PWO but on the rest days I don't even touch green tea or sodas so effects in every workout feels like first time to me. Quality/Texture:9/10 Maintained powdery form even after a month of use, no clumping of any sort. Just shake up the jar once a week and it will maintain it's form. One note about MP Assault, it change color once I threw out the silica sachet so this time around i kept both the sachets provided with Legion in the jar. Cost: 10/10 as I only require one scoop so it has 42 servings. FOr someone to require full clinical dosage he might need to be a regular athlete cause I never felt the need of taking more than one scoop. Final Verdict: 8/10 really awesome PWO can't say if it's the best as I only used two PWO but much better than MP Assault in every possible way. I ordered a second tub of Watermelon even before finishing the first one, that's how much confident I have on this product. ... show more
Reviewed in the United States on July 2, 2016 by MZM

I love this product
Flavor Name: Watermelon Size: 20 Servings (Pack of 1)
This is my first foray into the world of pre-workout supplements, and I must say I couldn't be happier. The first time I took this(only one scoop), I thought I was having an alergic reaction because of the tingling feeling on my face and ears. I have since learned that this is normal when taking beta-alinine. My body has gotten used to it now and I take the normal two scoops when I use it. I am very strict about not ingesting artificial sweeteners like aspertame...and this is the ONLY preworkout I have found that doesn't have that poison in it. It is also the only preworkout (without proprietary blend BS) that has decent dosages of the ingredients. You wont find this amount of of components in ANY other pre-workout, and I honestly don't know how Mike Mathews manages to make money off this product when you compare it to the competitors. The value you get here is astounding. That said, I took the plunge on this because I trust Mike Mathews(His book Bigger Leaner Stronger is mandatory reading), and I am not sorry I did. This is another valuable tool in my arsenal on those days where I need it. I also Intermittent Fast, so I take his Forge supplement on days when I do fasted cardio. I find that the two of these combined is like rocket fuel. I will be re-ordering BOTH. I did NOT get a deal on this product to write this review(I know it is rare these days to see that). ... show more
Reviewed in the United States on November 22, 2015 by M C
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