Legendary Foods 22g Protein Sweet Roll – Premium High Protein Snack Cakes, Low Carb Meal Replacement, Gluten Free & Keto Friendly Rolls, No Added Sugar, Diabetic Friendly – 10-Pack
Condition: New
Buy Now, Pay Later
As low as
$8
/ mo
Learn more
- – 4-month term
- – No impact on credit
- – Instant approval decision
- – Secure and straightforward checkout
Ready to go? Add this product to your cart and select a plan during checkout.
Payment plans are offered through our trusted finance partners Klarna, Affirm, Afterpay, Apple Pay, and PayTomorrow. No-credit-needed leasing options through Acima may also be available at checkout.
Learn more about financing & leasing here.
Selected Option
Free shipping on this product
Non-returnable item
Learn more
Non-returnable due to Food safety reasons
View our full returns policy here.
Availability:
In Stock.
Arrives
Tuesday, Nov 11
Recently Viewed
Flavor Name: Sticky Bun
Size: 10 Count (Pack of 1)
Features
- LEGENDARY FOODS 22g PROTEIN SWEET ROLL+ STICKY BUN CARAMEL FLAVOR Enjoy 10 individually wrapped high-protein caramel rolls made with a powerhouse blend of micellar casein, whey protein isolate, and collagen peptides. Each roll packs 22 grams of protein, only 8g net carbs, 1g sugar, and zero added sugar. Microwave for 10 seconds for an indulgent, gooey caramel explosion with a soft roll texture.
- PERFECT LOW CARB, HIGH PROTEIN SNACK FOR ACTIVE LIFESTYLES Fuel up before or after workouts with these delicious, low-carb, sugar-free protein rolls. Designed to support muscle recovery, energy balance, and weight management. Great as a travel snack, healthy office treat, or post-gym reward. Suitable for diabetic, bariatric, and low glycemic index needs.
- GLUTEN FREE & KETO FRIENDLY INDULGENCE Satisfy your sweet tooth with this zero guilt caramel sticky bun. Made gluten-free and keto-compliant for anyone avoiding traditional sugar-laden baked goods. Legendary Sweet Roll+ is the perfect alternative to protein bars, brownies, or donuts.
- LOW SUGAR, HIGH FIBER FOR HEALTH-CONSCIOUS DIETS With 10g of fiber and just 1g of total sugar, this roll helps manage hunger and support digestion. Whether you're cutting sugar, managing your glycemic response, or just want a cleaner dessert, this caramel roll delivers without compromise.
- NUTRITION-PACKED, CONVENIENT SWEET ROLLS FOR ANYTIME FUEL A smart choice for breakfast, dessert, or on-the-go fueling. Each roll contains 210 calories, 9g fat, 400mg sodium, and 358mg calcium (30% DV). A powerful combo of protein and fiber in a soft, satisfying roll that fits your macros and lifestyle.
Type: Protein
Flavor: Sticky Bun
Product Benefits: Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management
Number of Items: 10
Unit Count: 10.0 Count
Package Dimensions : 10 x 7 x 4 inches; 2 Pounds
UPC :
Manufacturer : Legendary Foods
Units : 10.0 Count
Best Sellers Rank: #1,641 in Health & Household (See Top 100 in Health & Household) #15 in Sports Nutrition Protein Bars #51 in Sports Nutrition Protein
#15 in Sports Nutrition Protein Bars:
#51 in Sports Nutrition Protein:
Customer Reviews: 4.0 4.0 out of 5 stars 1,682 ratings
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Tuesday, Nov 11
This item is non-returnable:
Non-returnable due to Food safety reasons
View our full returns policy here.
Non-returnable due to Food safety reasons
View our full returns policy here.
- Klarna Financing
- Affirm Pay in 4
- Affirm Financing
- Afterpay Financing
- PayTomorrow Financing
- Financing through Apple Pay
Learn more about financing & leasing here.
Similar Products
Top Amazon Reviews
Flavor Name: Cinnamon Roll
Size: 10 Count (Pack of 1)
I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria.
...
show more
Reviewed in the United States on August 16, 2025 by Danielle
Flavor Name: Cinnamon Roll
Size: 10 Count (Pack of 1)
I dont understand what people expect when you have a gluten free protein product. I read the reviews and was honestly significantly dissuaded to purchase and I am SO GLAD I changed my mind a few days later. It is delicious. It does taste like a cinnamon bun. It IS better in the microwave but also very good on its own. The texture is flaky, not crumbly like most GF protein products. It is also not too dense or dry like the rest of them. I have been trying the latest in healthy, low glycemic, high protein products for the last 10 years and this product shows us how far we have actually come. Thank you for allowing me to get clean energy on the go that doesn't spike my sugar levels. And for those of you who purchase a GF, sugar free, keto protein product that is already baked AND shelf stable (aka this one) and expect it to be like those gooey gluten cinnamon buns you buy in the store and bake yourself, its a you problem. It is not the product's issue; it's like comparing apples to oranges.
...
show more
Reviewed in the United States on August 16, 2025 by Amazon Customer
Flavor Name: Frosted Milk Chocolate
Size: 10 Count (Pack of 1)
Better than I thought it would be. Best if used warmed. Could use a bit more cinnamon. It will make the chocolate pop as well as the dough, less bland, it does taste buttery. A bit more chocolate frosting would be great. But overall for something that gives you the opportunity for a treat without baking it yourself as you're allergic to the wheat America uses now. Unlike most gluten free products, this one didn't cause bowel problems. I'm ordering it again though it is a bit pricey. 😋 yummy
...
show more
Reviewed in the United States on May 24, 2025 by The McCarty's
Flavor Name: Cinnamon Roll
Size: 10 Count (Pack of 1)
I’m starting to understand why this company calls itself “Legendary.“ What they’re doing here is downright alchemy. The company has taken an enormous list of ingredients that looks like a science experiment, and turned it into a delectable breakfast that’s a whole lot better for me than bacon and eggs. I’ve tried most of the Legendary line of sweet rolls the company’s been rolling out over the past year. But I’ve never tried this Wild Berry flavor. The result? These are every bit as good as all the others the company makes. They’re simply delicious. I took the company’s advice and popped one into the microwave for 10 seconds, and it apparently went through a metamorphosis. Suddenly, the sweet roll was creamy and pliable. It was even more flavorful and the texture was exquisite. Geez, I’m going to start heating up all my Legendary sweet rolls now. How do they do it? I don’t know, but whatever it is, it’s magical. The result of their expert ministrations is a delicious sticky bun that’s packing 20 g of protein, 9 g of fiber, 1 g of sugar and zero added sugar. Best of all, it delivers all that nutrition with a mere 190 calories. This is hard to believe, folks. Some of these protein products taste better than the original to me. I’ve been following their progress over the past decade, and I’m nothing short of astonished with how great these taste while keeping all that sugar I used to eat far, far away. I think this is another flavor breakthrough for Legendary Foods. Delightful!
...
show more
Reviewed in the United States on July 8, 2025 by Charlie White Charlie White
Flavor Name: Chocolate
Size: 4 Count (Pack of 1)
This protein donut has a good flavor I heated the donut for 15 seconds just enough to see the chocolate icing melt a little, taste great with coffee. But it does leave a slight after taste but not bad at all. Would I buy again only on sale , it’s to expensive regular price.
Reviewed in the United States on August 1, 2025 by Lydia
Flavor Name: Cinnamon Roll
Size: 10 Count (Pack of 1)
I love these Legendary Cinnamon rolls. Low carb decent macros for what tastes like a yummy splurge. Heat for 20 seconds depending on microwave power, its gooey soft texture is great. Maybe a slight grainyness but I still love it and nothing else compares. The berry one is yummy as it reminds me of a jelly donut.
...
show more
Reviewed in the United States on August 7, 2025 by Ireadit
Flavor Name: Frosted Milk Chocolate
Size: 10 Count (Pack of 1)
It's not horrible, but the taste isn't there if you're trying to get something with a good amount of protein that tastes better than most protein bars. Then this should suffice, but it still has that bad aftertaste. I'm going to try a different flavor and hope for the best. Price-wise, it is high for something that doesn't taste that good, but it's not bad compared to other products.
...
show more
Reviewed in the United States on August 1, 2025 by Bookreviewer101
Flavor Name: Cinnamon Roll
Size: 10 Count (Pack of 1)
Great option when you're jonesing for something sweet but still need to hit those macros. Much better warm with a little bit of additional sugar free Cool Whip.
Reviewed in the United States on August 1, 2025 by J.Wilhelmsen