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Quest

Quest Nutrition Cookies & Cream Protein Bars, 21g Protein, 1g Sugar, 4g Net Carb, High Fiber, Gluten Free, Keto Friendly, 12 Count

  • Based on 12,132 reviews
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Flavor Name: Cookies and Cream


Size: 12 Count


Features

  • HACK YOUR SNACK. Quest Cookies & Cream Protein Bars have chocolatey sandwich cookie pieces and white chocolatey chunks with 1g of sugar and 4g of net carbs per bar for a taste that reminds you of cookies & cream ice cream.*
  • AT HOME OR ON-THE-GO. Quest Cookies & Cream Protein Bars with 21g of grab & go protein are just right for your morning commute, as a tasty treat at your desk, or a delicious way to refuel after a workout.*
  • PROTEIN FORWARD. 21g of protein, 1g of sugar, and 4g of net carbs per bar. Its the wonderfully sweet, easy-breezy cheat to support your protein goals while living the cookies & cream dream.*
  • SERVING SIZE. Offered in 12ct cartons of individually wrapped 2.12oz bars
  • SNACK LIKE A GENIUS. Quest turns your fave snacks into the ultimate hacks. So reaching your goals has never been tastier. Quest is big on protein, low on sugar and huge on flavor. Yep. Its basically cheating.

Description

Succumb to chunky cookie bits. Quest Cookies & Cream Protein Bars feature chocolatey sandwich cookie pieces and white chocolatey chunks for a delicious taste that reminds you of cookies & cream ice cream. And with 21g of protein, 1g of sugar, and 4g of net carbs per bar they’re the ultimate cookies & cream cheat code. Satisfy your cravings with the wonderfully sweet & creamy flavor of cookies & cream without ignoring your protein goals. Keep a few in your gym bag, desk drawer, or pantry for whenever you want a tasty protein snack. Be sure to stock up on these cookies & cream protein bars and all your other Quest favorites, from cookies and chips - to shakes, candies, and more. Surrender to satisfaction and set your taste buds free. It’s basically cheating. Per Serving. See Nutrition Facts for Calories Content. 7 g of Total Fat. Net Carbs = Total Carbs - Fiber - Sugar Alcohols.

Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 5.5 x 7.25 x 2.25 inches; 10.58 ounces


Item model number ‏ : ‎ QPBCAC12M12


Department ‏ : ‎ unisex-adult


Date First Available ‏ : ‎ December 12, 2025


Manufacturer ‏ : ‎ Quest Nutrition


Best Sellers Rank: #28 in Health & Household (See Top 100 in Health & Household) #1 in Sports Nutrition Protein Bars #5 in Sales & Deals


#1 in Sports Nutrition Protein Bars:


#5 in Sales & Deals:


Frequently asked questions

Yes, they are. Each bar contains only 4-5 grams of net carbs, making them suitable for a ketogenic diet.

Each bar contains 21 grams of protein, making it a high-protein snack perfect for post-workout recovery or a filling snack.

No, they do not. Quest Cookies & Cream Protein Bars are gluten-free, so they're suitable for people with gluten intolerance or sensitivity.

Each box of Quest Cookies & Cream Protein Bars contains 12 bars.

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Top Amazon Reviews

🚀 Abunda's Overview

This is our summary and key points to consider based on customer reviews.

Most customers appear to love the taste of these protein bars, highlighting the cookies and cream flavor that resembles an Oreo cookie. However, there were mixed reviews regarding digestibility, with some users finding the bars a bit heavy to digest and others recommending not eating them right before a workout due to a bloating feeling. One user found the bars to be hard and tough to bite, but overall they have been described as a good source of protein that could be used as a meal replacement.

Pros

  • 🍪 Great taste resembling Oreo cookies
  • 💪 Good source of protein
  • 🔄 Can be used as a meal replacement
  • 🥦 Contains high fiber content

Cons

  • 🧪 Contains a "bio-engineered" ingredient (possible GMO)
  • 🪵 Hard and tough to bite for some users
  • 🎈 Can cause bloating or heaviness in digestion
  • 🍬 Some users found them to be overly sticky/chewy

Should I Buy It?

If you're looking for a protein bar that tastes good and can potentially replace meals, and you don't mind a potential bloating feeling or chewiness, this could be a good choice for you. However, bear in mind that it may contain GMOs. If you have issues with digestion, you may want to eat it a few hours before a workout rather than right before.

    • Best flavor of Quest
Flavor Name: Cookies and Cream Size: 12 Count
These Quest Nutrition Cookies & Cream Protein Bars are hands down the best flavor in the Quest lineup! The cookies & cream taste actually tastes like a treat rather than a diet bar — rich, sweet, and satisfying without any weird aftertaste. They hit the mark with 21g of protein, only 1g of sugar, and a low 4g net carbs, which makes them perfect for on-the-go snacks, post-workout fuel, or just something to curb cravings without derailing your macros. The texture is great too — chewy with just the right amount of bite, not chalky or dry like some other protein bars. If you love protein bars but crave something that actually tastes delicious, this flavors stands out as the best in my opinion! ... show more
Reviewed in the United States on March 1, 2026 by Jaclyn P.
    • Good protein bars
Flavor Name: Cookies and Cream Size: 12 Count
I like these and the mint the best. I was needing more protein in my diet and these are great as a treat/snack without feeling guilty for eating a “cookie”. They are sweet enough to curb a sweet tooth (no sugar). Sometimes I eat this for dinner or breakfast. At 20-21 grams of protein that is a good amount. I’ve tried a lot of protein bars and most taste terrible. These must only have a very little soy because I don’t get a headache. I only use whey protein because of this. However, it must have something to do with the processing, I see soy on the ingredient list. But it’s way down like very minimal. ... show more
Reviewed in the United States on January 26, 2026 by zoejane
    • My Favorite Coffee Companion in a Bar
Flavor Name: Cookies and Cream Size: 12 Count
These Quest Cookies & Cream Protein Bars are my go-to snack when I want something quick, filling, and easy to pair with a cup of coffee. Each bar has 21g of protein and a good amount of fiber, so it actually keeps me full instead of feeling like a candy bar. The cookies and cream flavor is sweet and satisfying with little cookie bits throughout, which makes it feel like a treat... I also appreciate that they’re low in sugar, gluten-free, and keto-friendly, so they fit into my routine whether I’m on the go or just need a snack that won’t cause a sugar crash. ... show more
Reviewed in the United States on February 2, 2026 by jesamy
    • Not bad! Decent Taste and it'll do the job.
Flavor Name: Cookies and Cream Size: 12 Count
Review Image by Michael Siri Michael Siri
Macros: 21g of protein and 13g of Fiber. Beats most protein bars out of the market if you're just going for this. It does keep you full. Taste: They're not bad, the cookies and cream flavors aren't so strong. You can taste that it's artificial but it's just good enough. Texture: It is chewy (a bit hard if you refrigerate it), like any other protein bar and it'll take some effort to go through it. Smells decent as well. Doesn't really melt like some protein bars so that's pretty good. Overall, a solid 4/5, won't be your favorite but definitely worth a shot to see if you like it. ... show more
Reviewed in the United States on May 16, 2025 by Michael Siri Michael Siri
    • My Go-To Protein Bar – Great Taste, Awesome Value!
Flavor Name: Cookies and Cream Size: 12 Count
Quest Nutrition Protein Bars are hands-down my favorite protein bars, and the 12-count boxes have become a staple in my pantry. Here’s why I’m giving them a full 5 stars: Taste & Texture: The Cookies & Cream flavor is a standout—sweet, creamy, and packed with that classic cookies-and-cream vibe without being overly sugary. The texture is chewy with just the right amount of crunch, making it feel like a treat rather than a typical protein bar. At 21g of protein, 1g of sugar, and 4g net carbs, it’s perfect for my keto-friendly diet. Nutrition: These bars deliver on their nutritional promises. The high protein keeps me full for hours, whether I’m eating one post-workout or as a quick snack between meetings. They’re gluten-free, which is great for my dietary needs, and the low sugar and carbs make them guilt-free. Value & Pricing: For some reason, the Cookies & Cream flavor is often cheaper than other Quest flavors like Chocolate Chip Cookie Dough or Birthday Cake. I always snag these on sale and use Amazon’s Subscribe & Save for the best deal I’ve found anywhere. The discount makes each bar incredibly affordable for the quality and nutrition you get. Convenience: The 12-count box is perfect for stocking up, and the bars are individually wrapped, so I can toss one in my gym bag or keep a few at work. They don’t melt or get crumbly, even in warm weather. Minor Note: The bars can be a bit dense, so I recommend having water on hand, but that’s common with high-protein bars. It’s a small trade-off for the awesome flavor and nutrition. Final Thoughts: Quest Protein Bars are my top choice for taste, nutrition, and value. If you’re looking for a keto-friendly, gluten-free protein bar that doesn’t skimp on flavor, these are a must-try—especially when you grab them on sale with Subscribe & Save. Highly recommend stocking up! ... show more
Reviewed in the United States on May 14, 2025 by Bn321

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