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Legendary Foods 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pack

  • Based on 6,085 reviews
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Flavor Name: Cinnamon Roll


Size: 10 Count (Pack of 1)


Features

  • LEGENDARY FOODS 22 gr PROTEIN SWEET ROLL+ CINNAMON ROLL FLAVORED - 10 Individually Wrapped High Protein Snacks for adults are now boosted with extra protein fuel 22 grams of protein per serving and just 7 grams of net carbs. Providing a substantial protein intake with 0 added sugar. Microwave for 10 seconds for a next-level experience rich and satisfying cinnamon flavoring, perfectly soft texture and mouthwatering icing!
  • PERFECT FOR SATISFYING PROTEIN SNACKS BEFORE OR AFTER WORKOUT - If you're on the lookout for sweet but healthy protein snacks or sugar free protein bars, these 22 gr protein alternative bars are a perfect fit. On the go, travel or simply looking for healthy office snack Our Legendary low-carb snacks for weight loss have no added sugars, ideal if you're managing diabetes food, bariatric snacks plan, blood sugar levels, low glycemic snacks or simply have a health-conscious goal in mind.
  • SUGAR FREE FOR GUILT-FREE INDULGENCE - Enjoy the amazingly satisfying Legendary Cinnamon Bun with zero added sugar, 9g of fiber, and only 7g net carbs, suitable for low - sugar diets. Our protein Sweet Roll+ is the first-ever low-sugar snack that aligns with your health and fitness goalsgreat for breakfast on the go or pre- and post-workout. Perfect for weight management as the ultimate low-carb snacks for adults.
  • GLUTEN-FREE AND LOW-CARB KETO SNACKS - Are you looking for a gluten free protein snack or a delicious high protein treats? Legendary Sweet Rolls+ are a perfect gluten free, keto friendly alternative to regular protein bars, rolls or even protein brownies and protein donuts. Whether you're fuelling up for a workout or beating the afternoon slump, eat Legendary protein dessert bars and satisfy your cravings!
  • LEGENDARY HIGH PROTEIN, LOW CARB SNACKS - Kickstart your morning with high-protein foods and a delicious protein breakfast, essential for a nutritious and balanced diet. We've packed our sweet rolls with whey protein isolate, micellar casein, collagen peptides, and fiber. A great alternative to low-carb protein bars and a convenient option for fitness enthusiasts, weight los, athletes, or anyone looking to increase their daily protein intake and have gluten free lunch food.

Type: Protein


Flavor: Cinnamon Roll


Product Benefits: Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management


Number of Items: 10


Unit Count: 24.3 Ounce


Product Dimensions ‏ : ‎ 5.5 x 2.5 x 2.5 inches; 1.76 Pounds


UPC ‏ :


Manufacturer ‏ : ‎ Legendary Foods


Units ‏ : ‎ 24.3 Ounce


Best Sellers Rank: #3,862 in Health & Household (See Top 100 in Health & Household) #28 in Sports Nutrition Protein Bars #91 in Sports Nutrition Protein


#28 in Sports Nutrition Protein Bars:


#91 in Sports Nutrition Protein:


Customer Reviews: 4.0 4.0 out of 5 stars 6,085 ratings


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Monday, Nov 3

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • Delicious for a protein pastry
Flavor Name: Cinnamon Roll Size: 10 Count (Pack of 1)
I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria. ... show more
Reviewed in the United States on August 16, 2025 by Danielle

  • A Dessert Lover’s Dream with Protein Power!
Flavor Name: Cinnamon Roll Size: 10 Count (Pack of 1)
• 🍩 Delicious taste! Soft, sweet, and feels like a real cinnamon roll — not chalky or fake like most protein snacks. • 🔥 Best when warm: Pop it in the microwave for about 10 seconds and it turns into a warm, gooey treat. • 💪 High protein, low sugar: Perfect for hitting macros without the guilt. Keeps me full for hours. • 🚫 No weird aftertaste: Smooth flavor and texture that actually feels indulgent. • 🕒 Great anytime: Ideal for post-workout fuel, quick breakfast, or even a healthy dessert. • 🧁 Satisfies cravings: Tastes like a cheat meal but totally fits a clean diet. • 🥇 Overall: One of the best-tasting protein snacks I’ve ever had — truly Legendary! ... show more
Reviewed in the United States on October 13, 2025 by Pia

  • Blueberry I think is the best flavor of the bunch
Flavor Name: Blueberry Size: 2.2 Ounce (Pack of 8)
So I bought several different flavors now so o wanted to go ahead and give a review My first thought is these aren’t bad! They don’t have an absurd amount of fat and still taste pretty nice. I do note a bit of the protein taste in all of them but they’re still pretty decent. Heating them up helps to remove some of it so I’d recommend that if you hate the protein taste. You can also strongly taste the “fake” sugar, HOWEVER, I think it depends on the flavor for how unpleasant it is. I tried cinnamon first and it isn’t bad. I think it has a strong taste of protein afterward but is very edible. Not as good as a cinnamon pop tart though not an awful replacement. It just doesn’t taste as much like cinnamon as I would hope. Hot fudge Sunday had much less of that taste. I enjoyed it far more than cinnamon and found myself craving more. Heating that one up is my go to for a quick snack and I could easily picture adding this with ice cream or tea. This one I would be pretty ok with a subscription on. Blueberry is absolutely amazing. The filling is absolutely amazing and this one to me taste much better than the regular pop tart. Heating this up elevated it so much I caught myself immediately wanting a second one. I recommend this one the most. strawberry I was kind of iffy on. I don’t tend to like just regular strawberry pop tarts since I think they’re usually entirely too sweet but curiosity got the better of me. I felt like the strong erythritol taste would shine through on this one and I was surprised this wasn’t the case. It actually has a very strong protein powder taste. Probably my least favorite of the bunch but my partner likes it and it’s their favorite. Chocolate cake is the one I was most hopeful and excited for but disappointed me. This has such a strong sickly sweet taste combined with the protein flavor you almost always taste in a protein bar. It was also weirdly slimy but grainy. My body did not want to eat this and it took everything in me to not gag immediately. It doesn’t taste like chocolate at all. I did not finish this. TLDR blueberry was my personal favorite, strawberry my partner’s, chocolate cake was absolutely awful ... show more
Reviewed in the United States on August 25, 2024 by AmazonCustomer

  • Protein For Breakfast? It’s a Thing
Flavor Name: Cinnamon Roll Size: 10 Count (Pack of 1)
I’m starting to understand why this company calls itself “Legendary.“ What they’re doing here is downright alchemy. The company has taken an enormous list of ingredients that looks like a science experiment, and turned it into a delectable breakfast that’s a whole lot better for me than bacon and eggs. I’ve tried most of the Legendary line of sweet rolls the company’s been rolling out over the past year. But I’ve never tried this Wild Berry flavor. The result? These are every bit as good as all the others the company makes. They’re simply delicious. I took the company’s advice and popped one into the microwave for 10 seconds, and it apparently went through a metamorphosis. Suddenly, the sweet roll was creamy and pliable. It was even more flavorful and the texture was exquisite. Geez, I’m going to start heating up all my Legendary sweet rolls now. How do they do it? I don’t know, but whatever it is, it’s magical. The result of their expert ministrations is a delicious sticky bun that’s packing 20 g of protein, 9 g of fiber, 1 g of sugar and zero added sugar. Best of all, it delivers all that nutrition with a mere 190 calories. This is hard to believe, folks. Some of these protein products taste better than the original to me. I’ve been following their progress over the past decade, and I’m nothing short of astonished with how great these taste while keeping all that sugar I used to eat far, far away. I think this is another flavor breakthrough for Legendary Foods. Delightful! ... show more
Reviewed in the United States on July 8, 2025 by Charlie White Charlie White

  • Good quality
Flavor Name: Wild Berry Size: 10 Count (Pack of 1)
I do not see a blood sugar spike after eating this product evey though there are a signifivant amount of carbs. I would repurchased. Very heavy not light like a reguler bun. The taste is good. Kind of pricey,
Reviewed in the United States on October 10, 2025 by ming

  • Less than 1gm of sugar
Flavor Name: Cinnamon Roll Size: 10 Count (Pack of 1)
Taste A little doughy, but a great product with less than 1gm of sugar. Microwave for 20 to 25 sec.
Reviewed in the United States on October 13, 2025 by Danny CordovaTN

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