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Legendairy Milk Sunflower Lecithin 1200mg, Lactation Support, Sunflower Lecithin Supplement for Clogged Milk Ducts, Made in USA, 200 Softgels

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Arrives Wednesday, Jul 15
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Features

  • AMERICAS #1 LACTATION BRAND Trusted by millions of moms and with over 10 million bottles sold
  • LET MILK FLOW FREELY AND COMFORTABLY By helping to loosen existing fatty clogs, Legendairy Milk Sunflower Lecithin supplement supports milk flow, making it an essential part of your breastfeeding essentials for a more relaxing feeding experience for you and your baby.
  • SAFE, SIMPLE LACTATION SUPPORT For fast relief, take 1 softgel 3 to 4 times daily. If you wish to keep things flowing smoothly, take 1 softgel 2 times a day. Our liquid sunflower lecithin in softgel capsules are easy to swallow.
  • FENUGREEK FREE - Although fenugreek is a well-known lactation supplement, our product is fenugreek-free as a significant number of women have reported adverse effects on themselves or their babies from using fenugreek breastfeeding supplements.
  • SUNFLOWER LECITHIN - Legendairy Milk only uses high-quality sunflower lecithin in its products (note: other ingredients are not certified organic). This product is verified by the Non-GMO Project. Please note that this product is not just for breastfeeding and nursing; men and women use our Sunflower Lecithin for its added health benefits.

Description

Sunflower Lecithin Ingredients: Organic Sunflower Lecithin, Gelatin, Vegetable Glycerin, Purified Water. Recommended Dosage: For plugged ducts, take 1 softgel 3-4 times daily. For daily maintenance, take 1 softgel 2 times daily. Note: Not for use during pregnancy. Keep away from children. Store in cool, dry place. A pain in the boob! If you've ever had a plugged duct before, you know it hurts like heck. Once milk gets backed up in the breast, it can quickly become engorged, and if left untreated, develop into the dreaded mastitis. Sunflower Lecithin is a natural fat emulsifier that can help to reduce the "stickiness" of the milk and deter fats from clumping together. It may also loosen existing fatty clogs and improve milk flow. May Loosen Existing Fatty Clogs and Improve Milk Flow A Rich Source of Fatty Acids and Choline Read more Have you tried our epsom salt silicone pump hack to bust a clog? Bust that clog/milk bleb with our epsom salt hack! Fill a silicone hand pump/milk collector with warm water and epsom salt and then attach it to the affected breast so it can draw out the blockage. You can do this for about 10-15 minutes up to 4x a day. Read more Why We're Fenugreek Free While fenugreek has been the go-to galactagogue in the US for many years and works well for some women, others may experience some undesirable side effects while taking it. In one survey of nursing mothers in the United States, 85 had used fenugreek as a galactagogue and 45% of those mothers reported having experienced an adverse reaction from the supplement.(1) (1) Lactmed OUR PRODUCTS DO NOT CONTAIN FENUGREEK BECAUSE OF THE POSSIBLE ADVERSE REACTIONS WHICH INCLUDE: Gastrointestinal side effects such as stomach upset, diarrhea and gas that may occur for both mom and baby.Those with sensitivities to peanuts, chickpeas or other legumes may experience a cross reaction to fenugreekFenugreek may be problematic for women with thyroid conditionsUsing fenugreek may exacerbate existing asthmaLarge doses of fenugreek may cause lowering of cholesterol and blood sugarExcretion of a maple syrup odor from the urine, sweat and possibly breastmilk after taking fenugreek Read more These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 2.54 x 2.54 x 5.41 inches; 14.89 Ounces


Date First Available ‏ : ‎ March 19, 2018


Manufacturer ‏ : ‎ Legendairy Milk


Is Discontinued By Manufacturer ‏ : ‎ No


Product Dimensions ‏ : ‎ 2.54 x 2.54 x 5.41 inches; 14.89 ounces


Item model number ‏ : ‎ madfs-678


Date First Available ‏ : ‎ March 19, 2018


Manufacturer ‏ : ‎ Legendairy Milk


Best Sellers Rank: #5,311 in Health & Household (See Top 100 in Health & Household) #2 in Lecithin Nutritional Supplements


#2 in Lecithin Nutritional Supplements:


Customer Reviews: 4.6 4.6 out of 5 stars (23,304)


Brand Name: Legendairy Milk


Primary Supplement Type: Sunflower Lecithin


Item Form: Softgel


Diet Type: Gluten Free


Product Benefits: Lactation Support


Age Range Description: Adult


Container Type: Bottle


Dosage Form: Softgel


Supplement Formulation: Individual Supplement


UPC: 853792007128


Manufacturer: Legendairy Milk


Manufacturer Part Number: madfs-678


Model Number: madfs-678


Unit Count: 200 Count


Item Weight: 14.88 ounces


Item Dimensions: 2.54 x 2.54 x 5.41 inches


Number of Items: 1


Total Servings Per Container: 200


Flavor: Unflavored


Special Ingredients: Sunflower Lecithin


Dose Release Method: Osmotic Release


Material Features: Caffeine Free, Third Party Tested


Material Type Free: Fenugreek Free, No Additives No Fillers, No added sugar, Sugar Free


Specific Uses For Product: Clogged Milk Ducts


Allergen Information: Dairy Free, Non-GMO, Soy Free


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Jul 15

This item is non-returnable:

Non-returnable due to Food safety reasons

View our full returns policy here.

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Top Amazon Reviews


  • The miracle
Size: 200 Count (Pack of 1)
These are absolutely incredible, it’s true they are high quality, and work effectively, I’ve taken them for two pregnancies and have been successful at unclogging ducts very quickly and keeping them unclogged, especially if you take them daily as a regimental supplement. They’re a miracle.super easy for me to swallow because the texture is smooth: I take two at a time.tgg heat don’t bother my stomach and the value is perfect.they taste fine ... show more
Reviewed in the United States on February 26, 2026 by Bree

  • A must for breastfeeding A must for breastfeeding
Size: 200 Count (Pack of 1)
I started taking sunflower lecithin after dealing with recurring clogged ducts while breastfeeding, and it has made a noticeable difference for me. Within a few days of adding it to my routine, I felt less fullness and fewer tender spots. It seems to help keep milk flowing more smoothly, which has given me peace of mind and helped me avoid further clogs. I haven’t noticed any negative side effects, and it hasn’t affected my supply in a dramatic way. It just supports things staying consistent. I specifically chose sunflower lecithin because it’s soy-free, and this brand has been easy to tolerate. The capsules are simple to take and don’t have a strong taste. Of course, everyone’s body is different, and it’s always a good idea to check with your healthcare provider. But in my experience, this has been a helpful and reliable addition to my breastfeeding routine. ... show more
Reviewed in the United States on March 2, 2026 Reviewed in the United States on March 2, 2026 by Bandit & Alysha's Favorites

  • helped unclog ducts
Size: 200 Count (Pack of 1)
love these ! been struggling with a lot of clogged ducts. i feel like this was the only thing that ended up feeling. so far it’s been amazing ! super easy to take and doesn’t have a smell.
Reviewed in the United States on May 17, 2026 by milly

  • The Wonders of Lecithin
Size: 200 Count (Pack of 1)
I have been taking Lecithin for over 40 years and have developed a strong appreciation for this product. Over the decades, I have discovered that not all lecithin supplements are the same, and the differences in quality can be significant. Through my personal experience, I have found that Sunflower Lecithin stands out as the best option available. I take it specifically to support my heart and brain health, and I believe it has contributed positively to my overall well-being. This particular Sunflower Lecithin appears to be denser and of higher quality compared to others I have tried in the past. Of course, these are my personal opinions, but I truly wish that others could experience the same level of well-being that I enjoy at 77 years old. ... show more
Reviewed in the United States on April 15, 2026 by Carol T.

  • Very helpful
Size: 200 Count (Pack of 1)
Started taking these while breastfeeding and they’ve been really helpful. Easy to swallow and didn’t notice any weird taste or side effects. I feel like they helped with clogged ducts, which was a big relief. Overall, glad I tried them and would buy again.
Reviewed in the United States on April 3, 2026 by Gloria

  • Quick fix for clogged ducts
Size: 200 Count (Pack of 1)
Does the job well! Worth the money for sure. There is no taste which is great however the pills are quite large, so if you have issues with swallowing pills I would recommend something smaller.
Reviewed in the United States on November 13, 2025 by Jamie Burke

  • It works amazingly and a must while breastfeeding or pumping!
Size: 200 Count (Pack of 1)
This stuff is amazing and is an absolute must when breastfeeding. I can tell when I forget to take a morning or evening dose, my boobs will begin to feel slightly engorged. I’ve been taking this since my baby girl was 2 weeks old (she is now almost 5 months old) and I exclusively breastfeed now - although I was exclusively pumping for the first month or two. I take one pill in the morning and one at night - in the beginning I would sometimes take an additional one or two in the afternoon to help with clogged milk ducks. But that was before my supply regulated and have only needed to take the morning and evening dose since. I highly, highly recommend - well worth the cost! It lasts forever as well, I just reordered my second bottle so far. Pills don’t smell, no additional side effects like most (doesn’t effect sleep quality) and the ingredients are safe and okay to take with most allergies (at least CMPA and soy allergy). ... show more
Reviewed in the United States on December 15, 2025 by Madison Jensen

  • WORKS on HUGE Masses already Formed!!! POOF, GONE! LIFE & PAIN SAVER!
Size: 200 Count (Pack of 1)
Let me just depict for you: A mama that pumped every 3-4 hours, that got sick with a stomach bug! The gut wrenching feeling of strep, with not being able to hold your baby, feeling like you could vomit at any point in time , fever of 101.9, and sleeping like you've NEVER slept before (6 - 9 hours at a time). Then on top of that waking up with engorged breasts, and one of the BIGGEST, most unimaginable PAINFUL mastitis masses imaginable! That was this Mama, my mass was the size of an egg and a half, stretching from one end of my breast to the other end and at the simplest touch hurt like a MF'er. I was only able to pump out 2oz at a time, whike massaging it. I was desperate, and in pain. I had this in my medicine cabinet, but thought that this simply helped with clogged ducts barley starting to form, not stubborn ones already there. I thought I'd eventually need antibiotics, as I freaked out I started googling things to reduce mass size, and this continued to pop up. I went straight into my medicine cabinet and popped one. Well, as I read the instructions, it said for FAST ACTING RELIEF to take up to 4 in a day, total. So, thats exactly what I did.... after the 4th pill and 24 hrs later, my mass was entirely GONE, POOF VANISHED!!! I've never been so desperate but thankful in my life. If you were skeptical then, don't be, because I was too! But, this thing SAVED my poor boobie and myself some heartache and grief. Let me just say this will be moved up to the front of my medicine cabinet for future masses either starting to form, or that have formed. I honestly can't say it enough, but im super thankful for this!!! 🙏🏽😭 ... show more
Reviewed in the United States on November 8, 2025 by Jessica

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