HELLIFT Squat Wedge Block for Heel Elevated Squats & Resistance Band Sets (5PCS) - Non-Slip Deadlift Wedge for Weight Lifting - Adjustable Rubber Squat Block for Calf Stretcher
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This item is eligible for return within 30 days of receipt
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Availability:
In Stock.
Arrives
Wednesday, Jul 23
Features
- Squat Assist Duo These Heel Elevated Squat Wedge and Booty Sprout Band Sets Allow You to Perform Proper Squats; Even if You Have Poor Ankle Mobility and Weird Hip Issues, You Can Achieve a Full Range of Motion and Improve Flexibility
- Customized for You 3 Adjustable Ramps of Squat Wedges Can Stimulate Various Muscles; The Adjustable Buckle of the the Booty Band Create Different Tensions; If You Have Slim or Big Thighs, You Can Personalize All of Them for You
- Every Workout You Want Prime Squat Wedge and Band for Weight lifting, Deadlift, Lunge, Knee Over Toes, Barbell Squats, ATG Program, Smith Squat, Sissy Squat, Bulgarian Split Squat and Hip Thrust; Whatever you want and imagine
- Stretcher Too Did You Find a All-in-One Home Gym Exercise Equipment? You can Use it As a Slant Board for Calf Stretching as well as Deadlift Heel Wedges Blocks for Squats. It Can be a Leg, Foot, Ankle, Hamstring, Calf Stretcher
- No Slip, No Injury Squat Heel Wedge for Squats Wont Slide on the Floor While Workout; Heel Elevated Squat Wedge Can Withstand 1800 lbs; Its No Floor Traction Thanks to the Rubbery Bottom. It's Much Safer Than Cork and Silicon; Fabric Woven Band Also Wont Slide on Your Leggings or Bare Skin
- For Pros and Beginners It's a Game Changer for Both Pros and Beginners in Lower Body Training; By Using Squatting Calf wedge, Professionals Can Gain More Weight, and Beginners Are Excellent at Correcting Posture
- Sturdy & Durable High-density rubber calf raise block Won't be Worn Out. We Strengthen and Develop the Material; The Harness of Wedge and Band Increase stability and Durability
- Easy to Carry Squat Ramp Blocks Sets Include 2 Bags; Small Mesh Bag for Band, Large Bag for All Items; Easy to Pop in Your Gym Bag and Bring Them to Gym; Free to Switch Home Gym to Gym
- HIIT Trainer These Exercise Wedge Block and Band are Best for High Intensity Body Training; Foot Wedges for Squats and Thigh Band Increase Blood Flow and Maximize Effectiveness of Cardio Training
- 90 Days Warranty We Want You to Enjoy Working Out With Them; If You Have Any Issues, Please Feel Free to Contact Us; Our Customer Service Will Be Happy to Assist You.
Item Weight: 6 Pounds
Brand: HELLIFT
Color: Black
Material: Rubber
Item Dimensions LxWxH: 3 x 4.7 x 7.1 inches
Item Weight: 6 Pounds
Brand: HELLIFT
Color: Black
Material: Rubber
Item Dimensions LxWxH: 3 x 4.7 x 7.1 inches
Maximum Weight Recommendation: 1800 Pounds
Item Package Dimensions L x W x H: 9.5 x 5 x 3.75 inches
Package Weight: 2.72 Kilograms
Brand Name: HELLIFT
Number of Items: 500
Manufacturer: HELLIFT
Style: Athletic
Sport Type: Exercise & Fitness
Date First Available: December 1, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Wednesday, Jul 23
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Top Amazon Reviews
These blocks have definitely helped me with some creaky knee issues when doing squats and they are heavy enough to offer great support and stability. The interlocking block wedges allow for different heights, but the lower wedge is a bit odd to stand on because of the surface bumps to hold the upper wedge into place. They generally stay put, but sometimes the upper wedge wants to slip off, so I have to be careful that I don't shift the wedge and misalign the blocks. The band is a nice addition, although as others have mentioned the squat resistance band isn't very elastic and runs a bit small even for my average runner's frame. It works well enough for me, but I can see how it would be useless to someone with more muscle or weight to work with. Overall, I am happy with the purchase and the quality of the wedges.
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Reviewed in the United States on March 9, 2023 by M. Wolfe
I do squats with light (5 or 8 lb.) hand-held weights when I can force myself to do them. I thought these heel lifts might provide more support and motivate me to do squats more often or increase the number I do. They are sturdy and do provide more support and I like that there are two different heights you can use. I also ordered them for the calf-stretch function. My calves are very tight and I am always trying to stretch them out, despite the fact that I have a regular yoga practice. They do help me stretch, although I may have to work with them more to see additional benefit. I am not using the resistance band but others might find it useful. The one thing I don’t like is that the rubber smell is very strong and hasn’t lessened in the 6 weeks that I’ve had the lifts. Overall, they are a useful addition to my exercise routine but I am hoping that the smell goes away eventually.
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Reviewed in the United States on February 23, 2023 by Ree
I have one leg that is shorter than the other, and although I have subconsciously compensated when walking, this issue becomes very obvious when I squat with a weight bar across my shoulders bc the bar is noticeably slanted, due to my uneven hips. My 'lopsided' legs/hip make me feel like I'm going to fall backwards as I'm coming up from the down position. This issue makes me nervous when it comes to doing squats with heavy weights, so I was happy to discover when I use these wedge blocks, I am able to confidently squat lower with heavier weights... bringing me closer to my quest to build a nice firm butt and thighs! :)
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Reviewed in the United States on May 30, 2023 by DJH
I was surprised that these had some good weight to them. At first I thought WTH? But then I realized if these were lightweight, then you may slip and slide, leading to injuries. These were big and heavy enough for the intended purpose, and I think they may also work as door stops... All around great!
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Reviewed in the United States on June 2, 2023 by banananana
I have a desk job where I sit all day mostly. When I go for a walk after work the first thing to tighten up is my calves. Sometimes I even have to stop and find a curb to angle my foot on to get a good stretch and relieve that tightness. Shortly after I started using these wedges daily, my calves no longer tighten up when I walk. Sure, I could have stretched my calf in a similar fashion before, and I even did, but I was always having to find something to angle my foot on. These are super convenient, and I keep them behind my bedroom/office door. I use them anytime during the day where I feel I could use a stretch. I also use these for squats. I hold two, 25lbs dumbbells and do 4 reps of 20. Sometimes, I throw in a set just to take a break from work. These really help squatting for me because I'm not really flexible enough yet to go all the way down with my heels planted. The quality is nice, I never slip, and they seem very durable. Funny side story. I have found a bonus, unintended use for these while I'm not stretching or squatting. My cat is always banging at more door while I work. I like to keep my door closed for less distraction. My cat always likes to be on the OTHER side of the door as soon as I close it. Since these wedges are handy and always waiting for me behind my door anyways. A lot of times I use one as a temporary door stop. This limits the amount my door stays open. My cat can go in and out freely without my having to commit to a fully open or closed door :)
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Reviewed in the United States on March 12, 2023 by Jeff
I squat 3 days a week and these have helped me build more definition and control my range of motion better. I mostly use them at home. They do not slide and are easy to store in the provided bag.
Reviewed in the United States on April 27, 2023 by NaTasha Franklin
The media could not be loaded. The wedges alone - 5 stars, the band 3-4 stars depending on what you need it for... The wedges (I mention in my video too): Solid and sturdy Love how they lock and stack They don't slip on vinyl flooring Nice to have low, medium, and tall (when stacked) heights - love options! Nice carrying bag makes them easy for travel (though a little heavy for a suitcase) The do smell a bit like tires, hopefully they offgas soon The band: Yes, it's adjustable, but it adjusts the diameter of the band. It has very little stretch to it so it's not ideal for Pilates, barre or personal training side squat walks etc. I personally prefer something stretchy for those exercises.. this is a very heavy duty band... squats on the blocks is probably the only function for it. Also has it's own carrying sack. I did have on of the logo/name flopping off a block, but could easily be glued on if you really want that.. I'm fine with it falling off. It doesn't affect the function of the block. These almost remind me of chalks for our RV.. LOL.. that kind of rubber. I teach a lot of seniors that can't really stand on releve and am kind of excited for them to have this as an option during barre class too, though not the main purpose of them. Great quality and know they will last!
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Reviewed in the United States on February 3, 2023 by Elise S. Elise S.
I decided to repurpose the blocks as a footrest for my desk, and I couldn't be happier with the results. I have been trying to extend my legs and stop resting them on the legs of my chair. This seems to have helped with my leg pain. The angled surface helps with foot positioning, reducing strain on my ankles and knees during the typical long hours. I'm sure for exercise these would work great too! I'm happy with the purchase. They're heavy enough they will not move around on you, and have a nice angle.
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Reviewed in the United States on March 22, 2023 by David G.