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Total Bar | Exercise Bar, Workout Bar and Rehabilitation Equipment | Includes Carrying Case, Nutrition Booklet, and Exercise Booklet

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Availability: Only 6 left in stock, order soon!
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Arrives Wednesday, Oct 28
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Features

  • Includes: 1 Total Bar (60in. x 2in., 1 to 34 lbs resistance), 1 Carrying Case, 1 Training Booklet, 1 Nutrition Booklet
  • Workout bar capable of producing up to 34 pounds of resistance, 270 times per minute
  • Lightweight and portable - travels anywhere. Weight 2 lbs. Length: 5 feet.
  • Smooth and comfortable resistance based workout providing rehabilitation, fitness enhancement, sports training, and overall wellness.
  • 15 minutes a day for a complete strength workout. Additional resistance for power training yet ideal for geriatrics and rehabilitation equipment of all adults.

Description

FITRYO FITS YOUR ACTIVE LIFESTYLE BY PROVIDING HIGH-QUALITY, EFFECTIVE AND EASY-TO-USE FITNESS AND REHABILITATION PRODUCTS. Founded in 2011, Fitryo has been designing and manufacturing quality sports and rehabilitation gear for nearly ten years. Our goal is to help our customers enjoy affordable and effective injury rehabilitation in the comfort of their own homes. We offer a quick and safe way to rehabilitate simple sports injuries like rotator cuff pain resulting from playing baseball, basketball, and golf. And we stand behind our gear with our Limited Lifetime Promise. Choose Fitryo when you want to get back in the game! Fitryo's Total Bar is a revolutionary tool in the quest for a better body. Total Bar uses automated muscle contraction technology which engages muscle fibers as you simply stabilize the bar. This provides up to 270 contractions per minute - or up to 1800 reps in just 15 minutes! It's a super-versatile yet simple one-piece workout system for everyone from athletes and fitness seekers to those seeking to rehabilitate muscles and joints after an injury. The Total Bar produces from 1 to 34lbs of resistance, so no matter what your fitness level or limitations, you'll get a workout that will improve your muscle size and tone or improve the strength of stabilizing muscles and joint range of motion. So whether you're looking to build a hot beach body, train for your favorite sports, or heal an injury (e.g. rotator cuff, shoulder injuries and numerous other conditions) Total Bar makes it fun and easy. But don't be fooled, you'll feel the burn that tells you your muscles are working hard! You'll start see resulting in a few weeks with 15 minutes a day in the comfort of your own home. You'll love the smooth and comfortable resistance the Total Bar provides, and it's simple and easy to use. No complicated weights, straps or pulleys needed. The Total Bar is a portable one-piece workout system weighing just 2lbs and comes with a handy carrying case so you can take it with you anywhere. We've even included booklets detailing workouts and the nutritional requirements for healthy fitness and weight loss protocols. The resistance level of your muscle contractions is based simply on the force you apply to the bar. The more force you use the more difficult it is to stabilize and the more intense the workout. The Total Bar meets you right where you are at, so it's perfect for all fitness levels. Perform up 270 reps minute - that's over 4,000 in just 15 minutes! The Total Bar can be used to perform over 20 different exercises and help you meet your fitness and weight loss goals in the privacy of your own home. It's also a great rehabilitation device to help you build strength and range of motion in injured joints and muscles. A great choice to rehab rotator cuff, shoulder and golf injuries. Take your Total Bar with you. It's lightweight and portable and comes with a quality carrying case. Never miss a workout whether you're on the road for business or pleasure. You won't need to find a gym or deal with inclement weather, get an intense indoors anytime. Of course, you can take it outdoors too, take it with you camping or to the beach! We support your fitness goals with workout and nutrition guides so you can be sure to get the most of your Total Bar. Master 20 different exercises to strengthen your muscles and joints while you burn calories. You'll also get a nutritional booklet featuring over 20 delicious recipes. Plus a handy poster for at-a-glance workout instructions! The Total Bar is five feet of physical fitness fun. It's like having a trusty workout partner by your side whenever and wherever you need one. A bit smaller than a hunting bow, it will progressively challenge you as you grow stronger - and you'll be amazed at the results the Total Bar will help you achieve. Perfect for both your fitness and rehab goals! This is a sturdy device constructed of premium quality fiberglass and polypropylene so it's built to last. Whether your fitness goals include muscle growth, weight loss, or post-injury rehabilitation, this durable and well-made training device will be with you all the way. Quality training equipment can make all the difference! The Total Bar is professional grade gear. Don't settle for less! At Fitryo, we know you love your active lifestyle as much as we do ours. And how a simple injury can take you out of the game. Our mission is to give you the tools you need to improve your fitness and rehabilitate the nagging injuries that prevent you from enjoying optimal health and wellness. So we design gear that is safe and easy to use, and will help you recover quickly, affordably and conveniently in your own home. Our Total Bar is a great example. It packs an hour-long workout into 15 intense minutes, with 270 reps per minute. It's the perfect tool to aid in weight loss, body toning, joint flexibility, and sports injury rehabilitation. Choose Fitryo to keep you fit and active on your way to a longer and happier life!

Item Package Dimensions L x W x H: ‎60 x 2 x 2 inches


Package Weight: ‎0.91 kg


Item Dimensions LxWxH: ‎60 x 2 x 2 inches


Item Weight: ‎1.5 pounds


Brand Name: ‎Fitryo


Model Name: ‎FBA_Lite


Manufacturer: ‎Fitryo


Part Number: ‎FBA_Lite


Size: ‎60"


Sport Type: ‎Exercise and Fitness


Grip Type: ‎Padded


Date First Available: January 19, 2012


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Oct 28

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Nothing to compare to, but love what I got...
I wanted to get a new workout gadget to play with and I saw someone using a BodyBlade, so I thought I'd pick one up - then I saw the price, much more than something I didn't feel strongly compelled to buy. Thanks to good old Amazon suggestions, I spotted this, and at the price, it was worth taking a gamble on. As far as workmanship on the product, it seems to be well built and thought out - to be honest, I'm not sure what the competition does to warrant 3x the price, but from my perspective, the Total Bar is a great value (very few other workout things I have cost as little). Now from the workout perspective - I'm a fan of functional training, I have a Tuff Stuff corner functional trainer that I really love, so I'm already a believer of this kind of equipment. That being said, I was open but skeptical about how good of a workout that swinging around some rubber ends on a composite tube would be... For me, this was akin to when I first used a VersaClimber (if you haven't tried one, then definitely do it) - it's best summed up as deceptively difficult. It's *VERY* easy to pickup and just sort of do it - and it's actually a pretty natural device, so it's also easy to do things correctly, which is even better. At first you think, "Bah, this is way too easy..." - then keep doing it for a minute - "ok, maybe not so easy..." - then do it for a minute or two more "yeah, this can definitely be a good workout". Will it replace my other equipment? Not on your life - I love my treadmill and functional trainer, but will this start being a part of my rotation to mix things up? Absolutely, for me if gives a good burn, it's quick to setup and get going - not much more to ask. My only reservations (which I'll update this review if it ever happens), is whether or not this thing will break at some point, and if it does, how painful an experience it is. ;) On the suggestion side, I wish it could be made to collapse down and travel well, because if it did, it would absolutely be something I would take on trips for easy hotel workouts - but as it is, it's way too long. ... show more
Reviewed in the United States on March 12, 2014 by M. Thompson

  • Good Value. Different to a Bodyblade
This is well made and good value for money. I didnt want to spend 2-3 times this much to get a body blade and this was a very good alternative. As with others, I have found that the frequency you flex this at is much higher than the bodyblade, and it definitely takes more effort than the bodyblade One thing I will mention that I didnt see in the other reviews is about a difference between this and a bodyblade: When using a bodyblade I have noticed it's annoying tendency to 'twitch' when you are flexing it in a way that is not squared-off to the flat blade - This is because it can only flex perpendicular to its flat surface, so if you are flexing it in a different direction it twitches and momentarily kills the movement. The Fitryo doesnt have this limitation since it will flex in any direction, but this is good and bad... The twitching of the bodyblade is annoying, but it makes you flex it in the correct direction. With the Fitryo you can essentially 'cheat' and flex it in a different direction to the one you should be doing. Still, it's a good exercise tool Bottom line: I would still definitely recommend this product. Well made and good value for money. Just understand that this is different to a bodyblade ... show more
Reviewed in the United States on April 1, 2014 by Knucks

  • Total Bar vs. BodyBlade
I owed a number of BodyBlades (different sizes) years before I tried the Total Bar. While they both work on the same principles, they get there a little differently in my opinion. BodyBlade: It is heavier than the TotalBar and since the natural frequency of vibration is less than the TotalBar it has more range of motion. This makes it more forgiving for a beginner who can vary the frequency much easier with the BodyBlade. I can get an aerobic and/or an anaerobic workout with the BodyBlade. It can be somewhat of a relaxing workout. I can workout with these for minutes at a time. Total Bar: At 270 cycles per minute, this thing cranks. This is one fast anaerobic (interval) workout. If you don't use this at its natural frequency it just doesn't feel like a workout at all. Use it at a fast frequency or don't use it. I generally can't last a minute on any of the exercises. Heartrate skyrockets with this thing. It is a third the cost or better than the BodyBlade Pro. Bottom Line: Both BodyBlade and Total Bar can be reasonable strength workouts with the edge going to Total Bar for strength, especially for good interval workouts. I've been unable to use Total Bar for a traditional aerobic workout though interval work can be used to gain aerobic fitness. I've used BodyBlade for aerobic workouts and it provides a less intense warm up exercise. If you're a beginner and can afford the BodyBlade, it is probably your best choice. If you want to generate lactic acid fast, get a Total Bar. Both brands seem well made to me and have lasted years in the case of BodyBlade and months for the newer Total Bar. ... show more
Reviewed in the United States on February 15, 2014 by Dogfather

  • Not ideal
I work as a physical therapist. Have used the body blade brand in the past but thought I would give this a try because of good reviews I have read and significantly less money. Liked the booklets it came with for workout references and it was definitely usable...BUT their is not a lot of flex with this product which is what makes these type of body bars so effect for things like shoulder rehabilitation. The vibrations from the bar moving as you shake it work the muscles more. This when the bar is not as flexible there are not as many vibrations...kind of defeating the purpose. It work fine if your on a strict budget but I ended up returning and splurging for the body blade brand. ... show more
Reviewed in the United States on March 1, 2024 by Gabrielle

  • Great choice! Highly recommend
Great workout and therapy bar! I brought in for my therapist to review (I have frozen shoulder and rotater cuff issues) He said was a great choice as I use one when I'm there allows me to also do the work at home.
Reviewed in the United States on June 14, 2026 by Truss Ward

  • ONE for durability.....FIVE for effectiveness----BUYER BEWARE!
I was skeptical at first however I have a torn shoulder labrum and rather than surgery I researched for hours and determined I would try to strengthen the rotator cuff/shoulder muscles...thus I found the Total Bar. It was strengthening the shoulder however read the durability part below. PROS: purchase price easy of use effective.......one can work up a sweat and see the muscle tone defining month over month you CAN FEEL THE BURN CONS: takes a little getting used to durability -- I have 2 bars (since July I have been using them 5-7 days per week) and the both are splitting/cracking on both sides of the handle appears company does not put in much $ in R &D I suggest you skip this and try the Body Blade...I will once they both are unusable. I was wondering why the price kept dropping over the last several months! ONE for durability.....FIVE for effectiveness ps......I will NEVER post a review for a discounted price or free product! EDIT: Interesting how many POSITIVE review's were posted since Oct. 2015, especially Jan 2016 by people that did NOT have verifiied reviews! Also, others have commented on the same problem my bars had with them splitting! ... show more
Reviewed in the United States on October 30, 2015 by Gordon Gekko

  • Total Bar's Been a Life Changer
I used to be one of those people who would spend a lot of my time in the gym. That is until I had my ridiculous shoulder injury about a month ago, after which my doctor told me I should keep away from heavy weights. This was devastating news, but long story short I realized this was the only way to keep my shoulder safe. I started going to my physical therapy and my PT told me that all hope was not lost. I remember this day very clearly because it was quite amusing. My PT went into the other room and brought out this huge stick, I remember thinking "what the hell is that huge thing!", but soon I would realize it was just what I needed. I started using the total bar in his office every visit, after a few weeks went by my shoulder has started to get better. I decided to look online for the total bar and was surprised at the reasonable price, so I went and purchased it for my home to speed up my recovery. So all in all I just want to say that don't be afraid by the size of this thing because it's definitely worth it if you are looking to get back to the gym. Plus it's pretty good for working out your abs as well. PS. I also posted some pictures of what I got from amazon. PPS. I added a video of my girlfriend using the bar. ... show more
Reviewed in the United States on July 16, 2012 by Dennis

  • Total Bar vs Body Blade
I have a collection of Body Blades (BB) and one Total Bar (TB). I have the Classic, the Pro, and two of the CxT versions of the BB. My wife uses the Classic and I the Pro as well as two CxT (for individual arm and shoulder work). I now use the TB at my office when I can. The TB is the same length as the BB Pro...5 feet. The TB as others have indicated has a tendency to orbit in a circular/oval pattern once you get the thing oscillating. It is a circular rod with weighted ends. This serves to disrupt the motion intended (which is supposed to be up/down or back/forth along a straight line) . So, you find yourself struggling to bring it back into a linear plane. Whereas the BB is a flat and wide "blade" which by design cannot move in a orbital fashion. The TB gives a pretty intense workout once you master it, but I find the BB a bit more refined. If you have the budget I'd opt for the BB. The workout DVD is a plus. My wife and I are working together on the various 10 minute sets provided on the DVD. The TB comes with...nothing - in spite of the fact the advertising says it comes with an exercise and nutrition guide. It doesn't come with either. You must go to their website and download and print the guides which isn't the same as including them in the price now is it...? To summarize. BB would be my first choice if cost weren't a factor. The Pro is longer and heavier and requires a bit more strength and fitness to use than the Classic. However, the Classic provides a serious workout when used properly and I actually use both - Classic as a warm up followed by the Pro for my routine or days when I'm just not up to the extra effort required by the Pro. The TB is a good alternative. It is harder to master and control. However it provides a solid workout almost comparable to the BB Pro without the elegance and smoothness you will experience with the BB Pro. I'm finding that this vibration and inertial training is a good complementary fitness routine to my rowing and resistance training (weight lifting) and you'll be surprised how demanding and fatiguing a workout can be with this bar or blade. ... show more
Reviewed in the United States on September 22, 2014 by PlanMan

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