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Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink

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Availability: Only 1 left in stock, order soon!
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Arrives Wednesday, Mar 11
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Color: d.Pink


Features

  • Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
  • Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
  • Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
  • Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
  • The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

Brand: Taja


Color: d.Pink


Cover Material: Paper


Format: Notebook, Organizer


Calendar Type: Monthly


Target Audience: Adult


Sheet Size: A5


Material: Paper


Pages: 160 Pages


Binding: Unknown Binding


Manufacturer: ‎Taja


Brand: ‎Taja


Item Weight: ‎10.2 ounces


Product Dimensions: ‎8.5 x 5.6 x 0.5 inches


Item model number: ‎T009-Fitness-Pink


Color: ‎d.Pink


Cover Material: ‎Paper


Material Type: ‎Paper


Size: ‎A5 (5.5" x 8.2")


Sheet Size: ‎A5


Manufacturer Part Number: ‎Taja


Date First Available: April 20, 2023


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Wednesday, Mar 11

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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  • Financing through Apple Pay
Leasing options through Acima may also be available during checkout.

Learn more about financing & leasing here.

Top Amazon Reviews


  • Recommend for anyone serious about fitness!
Color: a.Green
As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals. Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent. Highly recommend for anyone serious about fitness! ... show more
Reviewed in the United States on August 5, 2025 by Amazon Customer

  • Exactly what I needed!
I absolutely love this fitness workout journal! It’s beautifully designed and really helps me stay organized and motivated. The layout makes it easy to track my workouts, nutrition, and progress over time. I especially appreciate the goal-setting pages and motivational quotes—they keep me inspired even on tough days. The quality of the paper and cover is excellent, and it feels durable enough to toss in my gym bag. Whether you’re just starting your fitness journey or are already committed to working out regularly, this journal is a great tool to stay accountable and see how far you’ve come! ... show more
Reviewed in the United States on October 11, 2025 by Michelle Kivett

  • Works well
Color: b.Black
I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal! ... show more
Reviewed in the United States on April 16, 2025 by Jordan

  • Motivating and keeps me on track
Color: b.Black
This workout journal has been a great tool for helping me stay consistent with my fitness goals. I love that it’s designed with women in mind—there’s space to log exercises, sets, reps, and even notes for progress or how I felt during the workout. The layout is simple and easy to follow, which makes it less intimidating to stick with. The motivational prompts and clean design make it feel encouraging, and it’s small enough to toss in my gym bag without taking up much space. The only thing I’d change is adding a little more room for nutrition tracking or weekly reflections, but that’s just a personal preference. Overall, this is a great journal to stay organized and accountable. It makes tracking progress a lot easier, and I can definitely see myself using it long term. ... show more
Reviewed in the United States on October 2, 2025 by Tmkudrna

  • Simple & Well-organized
Color: a.Green
This is the best fitness journal. I love how organized and simple it is. Definitely will purchase again after my current one is full.
Reviewed in the United States on December 13, 2025 by Shelby P

  • Great workout tracker
Color: b.Blue
This is a great planner. I take it to the gym with me every time I go. I can write in whatever I am doing and the weights I use. M able to see my progress over time. It’s small enough to carry around to the different machines
Reviewed in the United States on November 29, 2025 by Carolyn J. Perry

  • Easy to use, organized and perfect travel size.
Color: d.Pink
I bought this book with an open mind, but after opening the book I have high hopes for my fitness journey! It is very easy to use and organized. The size is also good so it allows for hassle-free movements and fits perfectly in a gym or book bag. Dont hesitate to buy this book. Signed me! The girl that hardly give reviews but this book deserves the time of recognition. 5 🌟 ... show more
Reviewed in the United States on December 20, 2025 by K.Fray.Ricketts

  • It’s OK it’s just not for me. I don’t like the way it set up.
Color: f.Purple
It seems to be a nice Journal, but it’s not laid out the way I want
Reviewed in the United States on October 9, 2025 by LAPD

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