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EMPOWER Weighted Vest for Women with Reflective Strips – Fixed 8lbs, Adjustable 4-10lbs (4 in1) or Adjustable10-16lbs (4 in 1), Strengthen Muscles, Boost Bone Health, and Burn More Calories for Workout - Rucking Vest

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Availability: In Stock.
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Arrives Sunday, Mar 8
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Style: 16lb adjustable weight vest


Features

  • Want To Look & Feel Empowered? It's never too late to sculpt a healthier, leaner body. Add our weighted vest to your low- and high-impact activities and take your fitness routine up a notch. Designed to specifically fit womens curves, wear it during your morning run, walk, or cardio workouts to build your endurance and conquer your fitness goals.
  • Adds Intensity & Resistance to Workouts: Feel the burn when you add our strength training weight vests to your workouts. Available in 2 sizes: fixed 8lbs or the adjustable 10 to 16lbs vest, increase the resistance to your CrossFit or walking exercises as you get stronger. Burn more calories during your workouts to melt away body fat while toning your body.
  • Ergonomically Constructed To Fit Your Curves: Able to fit waist sizes 24 to 48 inches, our womens weighted vest has a unique X-shape design that wraps comfortably around your chest and waist. It also evenly distributes weight across your upper body, alleviating your shoulders from bearing the load. Wear this adjustable weighted vest while doing chores around the house and burn more calories in less time.
  • Comfort For All Fitness Levels: No matter your current level in the fitness journey, you deserve a comfortable weighted vest that won't dig into your shoulders and adjusts to fit your specific waist size. Designed from soft, stretchy neoprene fabric, our vests boast all the hallmarks of durability: padded shoulders, reflective safety strips, and adjustable side straps.
  • Empower Is More Than A Name: Our products designed by women for women aim to help you achieve health & wellness whether youre a fitness newbie or seasoned pro. Our innovative gear focuses on comfort, functionality, and performance. We empower women to feel and look powerful. Join our community of women and achieve a healthier mind, body, and soul. As an added bonus, we offer a free workout guide and additional streaming workouts online so you can get the most out of your workout time.

Description

Designed to Cater To Women's Fitness Goals: At any age, you can always jumpstart a healthier you with the added benefit of our weighted vests. Made to snugly fit your curves, make our running weight vest your go-to for increasing calorie burn and your endurance. Up the ante to any of your workouts, such as yoga, running, walking, Crossfit, or cycling, and crush your goals. Burn More Calories & Sculpt Your Muscles: With our adjustable weighted vest, add intensity and resistance to your physical activity of choice: chores around the house, a brisk walk, or strength training. Available in 3 sizes: fixed 8lbs or adjustable 10 to 16lbs, add extra weight to your exercises to switch things up or to challenge your endurance. Power through burpees, planks, pushups, & pull-ups to burn fat and sculpt lean muscles. Adjusts to Fit Your Specific Waist Size: Able to fit waist sizes 24 to 48 inches, our weight vest for women has an inclusive x-shape design that comfortably fits most women. It also evenly distributes weight to help protect your shoulders, chest, and waist. Made For All Fitness Levels: An ergonomic weighted fitness vest, its unique shape is sculpted from soft and stretchy neoprene fabric. It also employs padded shoulders, reflective safety strips, and adjustable waist straps for lasting comfort and durability. Our workout vest will become a staple accessory throughout your fitness journey. Embrace Life, Empower Yourself: Our team believes every woman should reach for joy, health, & the utmost well-being each and every day. Join the Empower community and increase the intensity of your strength, toning, or cardio routine. Burn more calories faster and achieve lean muscles. Download our free workouts, illustrated guides, and cooking demos to aid in developing a healthier body...and ultimately a happier you.

Size: 16lb


Brand: Empower


Material: Neoprene


Color: Black


Style: 16lb adjustable weight vest


Size: ‎16lb


Brand: ‎Empower


Material: ‎Neoprene


Color: ‎Black


Style: ‎16lb adjustable weight vest


Item Weight: ‎16 Pounds


Closure Type: ‎Buckle


Recommended Uses For Product: ‎Building Bone Density, Enhanced Calorie Burning, Fitness, Improved Core Stability, Weight Management


Specific Uses For Product: ‎Strength Training


Manufacturer: ‎W4 Health Group, Inc.


Use for: ‎Chest


Special Feature: ‎Adjustable Weight, Padded Shoulder, Reflective Strips, Sweat Proof Fabric


Product Care Instructions: ‎Hand Wash


Target Audience: ‎Adults, Men, Unisex, Women


Global Trade Identification Number: ‎58


UPC: ‎831090014758


Item Package Dimensions L x W x H: ‎11.42 x 9.88 x 4.41 inches


Package Weight: ‎7.52 Kilograms


Item Dimensions LxWxH: ‎14 x 17 x 4 inches


Brand Name: ‎Empower


Warranty Description: ‎Manufacturer


Model Name: ‎Empower Weighted Vest for Women


Suggested Users: ‎womens


Number of Items: ‎1


Part Number: ‎MP-3957N


Included Components: ‎Vest


Date First Available: February 28, 2019


Frequently asked questions

If you place your order now, the estimated arrival date for this product is: Sunday, Mar 8

Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.

To initiate a return, please visit our Returns Center.

View our full returns policy here.

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Top Amazon Reviews


  • Comfortable way to get more from daily activities and walking
Style: 8lb Vest
Fits comfortably with balance of weights front to back. I know I'm going to like wearing the vest better than ankle weights to get stronger. Have it on around the house and will do walk my usual 3 miles later today with it. Went with the fixed 8 lbs. I like that the company is woman-owned and the product is woman-designed. A nice bonus was finding a lavender sachet in the box to offset the neoprene new smell, which I didn't even notice. I'll put the sachet in a dresser drawer. :) Slight padding in the shoulder prevents any feel of strap discomfort. ... show more
Reviewed in the United States on February 12, 2026 by BMP idaho

  • Best weighted vest and no smell!!
Style: 8lb Vest
I love this 8lb weighted vest, the size is perfect, not too large and it sits nicely on your body. I love the X design, it does not rub under your arms like other vests. Smooth and comfortable neoprene fabric. The weight is evenly distributed throughout the vest. Both straps are adjustable, anyone in your family can use, it is easy to get on and off. There is no smell to this vest. I previously purchased another vest and the smell was terrible even after leaving outside for a week, I had to return. Adds intensity to your workout, I highly recommend this vest. ... show more
Reviewed in the United States on April 25, 2025 by LMA

  • Effective way to add just that extra effort to a normal walk
Style: 16lb adjustable weight vest
This provides nicely distributed weight when walking. The vest helps to make a normal walk into a better calorie-burning event. You can wear it on top of most jackets or clothing but can also be worn under jackets.
Reviewed in the United States on February 7, 2026 by June J. Pilcher

  • Great entry level vest.
Style: 8lb Vest
I purchased this weighted vest for use during jogging. There are several vests on the market but this one stood out due to its design and price. This is a reasonably priced vest. I also thought 8 pounds was enough weight for me, a woman who's never used a weighted vest, to start with. I like that that vest has closures on both sides which helps with a secure fit. The crossed front is ideal for a female body, as weights squishing one's chest is undesirable. The cellphone holder is a mesh panel near the right closure. It is fairly useless, unless you have a very tiny phone. You could, however, use it for something else, like a key or ID, if you need to carry that stuff around. I have used the vest for a couple of weeks, jogging for 45 minutes to an hour each use. I find it very comfortable. The straps allow for as snug a fit as you'd like. They can tend to loosen as you jog. I tried tying them which didn't work. I found that leaving them loose and then simply tugging on one while jogging instantly tightens it up. Not a big issue. I have had no issue with leaking sand and the vest appears sturdy enough. The only downside to this vest is that there's no option to increase the weight but at this price point that is reasonable. This vest has been a great addition to my cardio workouts. It has contributed positively to my fitness and I hope to use it for some time before upgrading to a heavier vest. ... show more
Reviewed in the United States on January 1, 2015 by SewNovice

  • Female specific
Style: 8lb Vest
And boy can you tell a woman designed this for another woman. Good build quality, fits so much nicer than others. Specifically designed for the female body. Assists in evenly distributing the weight across your body, the “X” design of this vests allows for joggers with larger chests to benefit as well, while others restrict the upper chest . Can utilize in Endurance cycling training while the vest stays securely attached to your body. The design of this vest allowed me to push past the wall I’d hit. I tried other vests and was frustrated. I’m 36 D so other vests left me fitting in the chest but huge in the waist. This vest is expensive but I can attest “ya get what you pay for “. Love it! ... show more
Reviewed in the United States on June 1, 2025 by Twisted Tail Akitas

  • Weight easily adjusted
Style: 10lb adjustable weight vest
Comfortable and well made. Has pocket for keys and phone .
Reviewed in the United States on February 6, 2026 by Aimee D

  • Fits a D cup woman
Style: 16lb adjustable weight vest
The quality and adjustable fit of this item are great. To get used to it, I removed the 6 removable one-pound weights. I walk a steep hill in the vest, and do a little jogging up an incline, and other things, like split squats. (I'm 70 years old). I look forward to more excursions, Go bone and muscle health! ... show more
Reviewed in the United States on December 29, 2025 by Amazon Customer

  • Good quality, but...
Style: 10lb adjustable weight vest
Good quality. I didn't end up keeping because I didn't like having to pull it over the top of my head but I think if that's not an issue for you it's a really well made product.
Reviewed in the United States on February 21, 2026 by SoCalGal

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